Calorie Content in Organic Valley Organic Low Moisture Part Skim Mozzarella String Cheese Stringles

80Calories

Per Serving

Number of Calories: Based on 1 unit serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 0g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 1 unit - it is the same (calorie-wise) to 1.14 cups of light vanilla soy milk, 0.48 container lowfat raspberry yogurt, and 0.41 cups of queso fresco.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a meager amount of carbs. In this case, only 0% of other foods in this food group have a lower carbs percentage. Similarly, almost 100% of all foods we analyzed have a greater carbs/calories percentage. Having a meager amount of carbs with a carbs/calorie ratio of 0%, it has the same amount as lamb, herring and bison. 0% of your daily recommended intake will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Organic Colby Cheese (Organic Valley), Mild Cheddar Cheese Snack Bars (Market Pantry), Roquefort Cheese (Societe)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than roughly 11 percent of all foods we analyzed. Likewise, compared to foods in the same food group, this item has a very high degree of cholesterol. Here, around 19 percent of foods in this food group have a greater ratio of cholesterol to calories. For a healthy male, 20 mg is 6.67% of your recommended limit per day. With 75 mg for every 300 calories, this item has a steep level of cholesterol (it has the same amt as foods like romano cheese, grilled chicken and ribs).

    Overall Score

    Very High

    Alternatives: Chocolate Soy Milk (So Good), Lite Lemon Yogurt (Fred Meyer), Mozzarella Soy Cheese (Soya Kaas)

  • How much fiber are in 1 serving?

    0% of your daily limit will be filled by 1 serving. Having a inconsiderable amount of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as macadamia nuts, mackerel and tofu. This specific food has a minimum amt of fiber compared to foods in its food group. In this case, just 0% of other foods in this food group have a lower fiber/calories percentage. In the same way, this food has less fiber than nearly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Activia Fibre Yogurt - Peach and Cereals (Danone), Lemon Cream Pie Nonfat Yogurt (Weight Watchers), Vegan Gourment Cheese Alternative Cheddar (Follow Your Heart)

  • How much protein are in 1 serving?

    Having a tremendous degree of protein with a protein/calorie ratio of 35%, it contains the same amt as jerky, bread crumbs and roast chicken. This specific food has a fine degree of protein compared to foods in the same food group (cheese, milk and dairy). In this case, roughly 78% of other foods in this food group have a lower ratio of protein to calories. In the same way, this specific food has less protein than approximately 12% of all foods in our entire database. For most people, 7 g is 14% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Low-Moisture Part-Skim Mozzarella String Cheese (Giant Eagle), Swiss Cheese Singles (Meijer), Fat Free Light Cinnamon Bun Yogurt (Publix)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a above average degree of saturated fat. Here, within its own food group, this item has less saturated fat than approximately 38 percent of other foods. Likewise, this item has less saturated fat than roughly 5 percent of all foods in our entire database. Having a steep amt of saturated fat with a saturated fat/calorie ratio of 39.38%, it is around the same amt as poached eggs, pepperoni and bisque.

    Overall Score

    Very High

    Alternatives: PC All Natural 1% Milk Fat Yogurt - Plain (President's Choice), Organic Nonfat Peach Yogurt (365), Fat Free Light Cherry Yogurt (Publix)

  • How much sodium are in 1 serving?

    Nearly 26% of all foods in our database have a greater sodium ratio. Similarly, compared to foods in the same food group (cheese, milk and dairy), this food has a above average degree of sodium. Here, within its own food group, this food has less sodium than almost 22 percent of other foods. For a healthy individual, 210 milligrams is 8.75% of your daily recommended intake. Having a stiff amount of sodium with a sodium/calorie ratio of 262.5%, it has the same degree as burritos, beans and peas.

    Overall Score

    High

    Alternatives: Yogurt Parfait (La Madeleine), Low-Fat Strawberry Yogurt (Activia), Plain Joghurt (Gutes Land)

  • How much sugars are in 1 serving?

    0% of your daily recommended limit will be met by 1 serving. Compared to foods in the same food group (cheese, milk and dairy), this food has a minute degree of sugar. Here, just 0 percent of other foods in this food group have a lower sugar/calories percentage. In the same way, just 0% of all foods in our entire database have a lower ratio of sugar to calories. At 0 g for every 300 calories, this specific food has a miniscule level of sugar (it has the same quantity as foods like parmesan cheese, tortilla chips and grits).

    Overall Score

    Low

    Alternatives: Sharp New York Cheddar Cheese (McCadam Cheese), Vermont Extra Sharp White Cheddar Cheese (Kroger), Fancy Shredded 3 Cheese Cheddar Blend (Stop & Shop)