Calorie Content in Pacific Natural Foods Organic Low Sodium Free Range Chicken Broth

15Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 1g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories (15 kcal) are in 1 cup - it is equivalent to 0.05 cups of fried batter dipped eggplant, 0.94 oz butternut winter squash, and 0.2 cups of onions (uncooked, diced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (most soups), this food has a minimum amt of carbs. Here, within its own food group, this food has less carbs than approximately 91 percent of other foods. In the same way, roughly 22% of all foods we analyzed have a lower carbs/calories percentage. This specific food has the same quantity of carbs as foods like chicken breast, fried chicken and roast chicken containing 40 g for every 600 calories, which is a safe amount. 0.33% of your daily recommended intake will be achieved by 1 serving.

    Overall Score

    Modest

    Alternatives: Low Sodium Organic Chicken Broth (Nature's Promise), Beef Broth (Great Value), Chicken Soup Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    At 0 mg per 500 calories, this specific food has a insubstantial level of cholesterol (it has the same quantity as foods like whole wheat breads, coconuts and tostadas). This food has less cholesterol than approximately 100% of all foods in our entire database. In the same way, this item has a low quantity of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than around 100 percent of other foods. 0 mg is 0% of your daily recommended intake for a healthy male.

    Overall Score

    Low

    Alternatives: Medium Red Chili Beans in Chili Sauce (Bush's Best), Smoky Adobo Black Bean Soup (Whole Foods Market), High Fiber Homestyle Minestrone Soup (Progresso)

  • How much fiber are in 1 serving?

    This food has the same amt of fiber as foods like grapefruit juice, watermelons and cornbread containing 0 g for every 400 calories, which is a limited amount. This item has a minimum degree of fiber compared to foods in its food group. In this case, about 100% of foods in this food group have a greater fiber/calories percentage. In the same way, only 0% of all foods in our system have a lower fiber/calories percentage. For most men and women, 0 g is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: French Onion Soup (La Madeleine), Select Harvest Slow Roasted Beef & Vegetables Soup (Campbell's), Chunky Chicken Noodle Soup (Wegmans)

  • How much protein are in 1 serving?

    4% of your daily limit will be achieved by this food/serving size. This item has a vast amt of protein compared to foods in the same food group. In this case, roughly 95% of other foods in this food group have a lower ratio of protein to calories. In the same way, roughly 5% of all foods in our entire system have a greater ratio of protein to calories. This item has the same quantity of protein as foods like pita bread, meatballs and tacos at 66.67 g per 500 calories, which is a high amount.

    Overall Score

    Very High

    Alternatives: Chicken Noodle Soup (Bowl) (Chili's), Beef Barley Soup (Harry's Fresh Foods), Fat Free 14 Garden Vegetable Soup (Health Valley)

  • How much saturated fat are in 1 serving?

    Having a miniscule quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as broth, clams and chicken soup. Compared to foods in its food group, this specific food has a low degree of saturated fat. Here, roughly 100% of foods in this food group have a greater saturated fat/calories percentage. In the same way, nearly 100 percent of all foods among all food groups have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Chicken and Rice Soup (8 oz) (Fatz Cafe), Chicken and Asparagus in Cream Soup, Smoky Adobo Black Bean Soup (Whole Foods Market)

  • How much sodium are in 1 serving?

    Almost 90% of all foods in our entire system have a lower sodium percentage. Yet, compared to foods in its food group, this specific food has a reasonable degree of sodium. In this case, within its own food group, this specific food has less sodium than about 56% of other foods. 70 milligrams is 2.92% of your recommended limit per day for most men and women. Having a inordinate degree of sodium with a sodium/calorie ratio of 466.67%, it contains the same amt as roasted potatoes, turnips and baked beans.

    Overall Score

    Very High

    Alternatives: Clamdigger's Clam Chowder (Red Robin), Fire Roasted Garlic Tomato Soup (Cup) (Paradise Bakery), White Bean Chicken Chili (Ruby Tuesday)

  • How much sugars are in 1 serving?

    0 grams is 0% of your daily recommended limit for a healthy male. This food has a inconsiderable quantity of sugar compared to foods in the same food group (most soups). Here, just 0 percent of other foods in this food group have a lower sugar/calories ratio. Similarly, this food has less sugar than around 100% of all foods in our system. Having a low amt of sugar with a sugar/calorie ratio of 0%, it contains the same amount as flounder, chicken drumsticks and taco shells.

    Overall Score

    Low

    Alternatives: Recipe Secrets - Onion Soup & Dip Mix (Lipton), Baked Potato Soup (Bowl) (Chili's), Cream of Shrimp Condensed Soup (Campbell's)