Calorie Content in Sunflower Farmers Market Organic Marinara Pasta Sauce

35Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 7g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories (0 kilojoules) are in 1/2 cup - it is equivalent to 0.13 servings of bleu cheese dressing, 0.78 tbsp heb pimento spread, and 0.7 tbsp apricot pineapple preserves.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2.33% of your daily limit will be met by this specific serving size. This item has the same amt of carbs as foods like roasted potatoes, crackers and soy yogurt at 80 grams for every 400 calories, which is an above average amount. This specific food has a stiff degree of carbs compared to foods in its food group. Here, within its own food group, this specific food has less carbs than nearly 37 percent of other foods. Similarly, roughly 22% of all foods we analyzed have a greater carbs percentage.

    Overall Score

    High

    Alternatives: Soy Sauce (Kikkoman), Canola Oil Cooking Spray (Master Choice), Mayonesa with Lime Juice Mayonnaise (Hellmann's)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day of cholesterol will be met by 1 serving. Having a trivial amount of cholesterol at 0 mg for every 100 calories, it has the same quantity as pie crust, vegetable melons and beans. Compared to foods in the same food group, this item has a low quantity of cholesterol. Here, only 0% of other foods in this food group have a lower cholesterol/calories ratio. Likewise, only 0 percent of all foods among all food groups have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Farmhouse Green Relish (Stonewall Kitchen), German Sauerbraten, Homemade Refrigerator Pickles

  • How much fiber are in 1 serving?

    For a healthy person, 1 grams is 4% of your daily recommended intake. Approximately 13 percent of all foods in our database have a greater ratio of fiber to calories. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a vast degree of fiber. In this case, around 14% of foods in this food group have a greater ratio of fiber to calories. Having a massive amt of fiber with 17.14 g for every 600 calories, it has the same quantity as lettuce, artichokes and vegetable juice.

    Overall Score

    Very High

    Alternatives: Super Hummus - Classic Original (Nasoya), No Sugar Added Natural Style Apple Sauce (Hy-Vee), Southwest Black Bean & White Corn Salsa (Sam's Choice)

  • How much protein are in 1 serving?

    This specific food has the same amount of protein as foods like tahini, gravy and cream cheese with a protein/calorie ratio of 22.86%, which is a superb amount. Approximately 26% of all foods in our database have a greater protein percentage. Likewise, compared to foods in its food group, this specific food has a vast degree of protein. Here, nearly 5 percent of foods in this food group have a greater protein/calories percentage. 2 grams is 4% of your recommended limit per day for a healthy person.

    Overall Score

    High

    Alternatives: Cheese Spread, Meghan and Jenn's Veggie, Chicken and Herb Soup, Black Bean Dip (Desert Pepper Trading Co)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a trivial amt of saturated fat. In this case, within its own food group, this food has less saturated fat than nearly 100% of other foods. Likewise, only 0% of all foods in our database have a lower ratio of saturated fat to calories. With a saturated fat/calorie ratio of 0%, this item has a limited level of saturated fat (it has the same amt as foods like tahini, whole wheat bagels and capers).

    Overall Score

    Low

    Alternatives: Fire-Roasted Tomato Salsa (Trader Joe's), Garam Masala Spice Blend, Cranberry Mustard (Beaver)

  • How much sodium are in 1 serving?

    Having a excessive amount of sodium with 4285.71 mg for every 300 calories, it has the same amt as romano cheese, salsa and veggie burgers. Compared to foods in the same food group, this specific food has a excessive amount of sodium. In this case, within its own food group, this specific food has less sodium than almost 10% of other foods. Similarly, nearly 5 percent of all foods in our entire system have a greater sodium/calories percentage. For most people, 500 mg is 20.83% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Sage (Ground), Tarragon, Lemon Juice

  • How much sugars are in 1 serving?

    7.5% of your daily limit of sugar will be achieved by this food/serving size. Having a moderate-high amount of sugar with a sugar/calorie ratio of 34.29%, it is around the same quantity as salsa, cookies and wine. Almost 74 percent of all foods in our entire database have a lower ratio of sugar to calories. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a considerable amount of sugar. In this case, about 40% of foods in this food group have a greater sugar/calories percentage.

    Overall Score

    High

    Alternatives: Light Italian Dressing (Annie's Naturals), Olive Corn and Peanut Oil, Creamy Dill Dressing (La Bou)