How many carbs are in Wild Harvest Organic Marinara Sauce with Garlic

60Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 60
  • Fat: 1g
  • Carbs: 12g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 1/2 cup - it has about the same amount of calories as 1.02 tbsp creamy italian dressing, 0.87 oz apricot jams and preserves, and 30.0 leaf bay leaf.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    12 grams is 4% of your daily recommended intake for most individuals. Having a stiff degree of carbs with a carbs/calorie ratio of 80%, it contains the same amount as yogurt, salsa and hot chocolate. This specific food has a above average quantity of carbs compared to foods in its food group. Here, about 63 percent of other foods in this food group have a lower carbs percentage. In the same way, this specific food has less carbs than roughly 22% of all foods in our entire database.

    Overall Score

    High

    Alternatives: Real Mayonnaise (Best Foods), Sugar Free Maple Syrup (Log Cabin), Cha Cha Chipotle Lemonaise (The Ojai Cook)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day of cholesterol will be achieved by 1 serving. Compared to foods in its food group, this food has a meager amt of cholesterol. Here, almost 100 percent of foods in this food group have a greater cholesterol percentage. In the same way, this item has less cholesterol than nearly 100% of all foods in our database. Having a insubstantial amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as pepper, cherry tomatoes and soy sauce.

    Overall Score

    Low

    Alternatives: Spicy Tahini Sauce with Kale, Sea Vegetables, and Soba Noodles, Watermelon Rind Stir-Fry, Jezebel Sauce

  • How much fiber are in 1 serving?

    8% of your daily recommended limit will be fulfilled by this specific serving size. Compared to foods in the same food group, this food has a high quantity of fiber. Here, around 89 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, this food has less fiber than about 10 percent of all foods in our entire database. Having a very high degree of fiber with a fiber/calorie ratio of 3.33%, it is around the same quantity as flatbread, pasta sauce and guacamole.

    Overall Score

    Very High

    Alternatives: Florentine Style Pasta Sauce (Culinary Circle), Sandwich Spread (Kroger), Green Olive Tapenade (Whole Foods Market)

  • How much protein are in 1 serving?

    Having a considerable amount of protein with a protein/calorie ratio of 13.33%, it is around the same degree as peaches, apricots and figs. This specific food has a very high degree of protein compared to foods in its food group. In this case, within its own food group, this specific food has less protein than roughly 17 percent of other foods. Likewise, roughly 52 percent of all foods in our entire database have a greater protein percentage. 4% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Mild Salsa Picante (Joe T. Garcia's), Hot Dog Chili Sauce (Kroger), Tender Moose

  • How much saturated fat are in 1 serving?

    About 100% of all foods in our system have a greater saturated fat/calories ratio. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a insubstantial degree of saturated fat. Here, within its own food group, this food has less saturated fat than approximately 100 percent of other foods. With a saturated fat/calorie ratio of 0%, this item has a meager level of saturated fat (it has the same quantity as foods like gelatin, most seasonings and trout).

    Overall Score

    Low

    Alternatives: Fat Free French Dressing (Souper Salad), Light Fantastic Roasted Garlic Balsamic Dressing (Bernstein's), Fat Free Creamy Italian (Hometown Buffet)

  • How much sodium are in 1 serving?

    Nearly 6% of all foods in our entire database have a greater sodium percentage. In the same way, compared to foods in its food group, this food has a moderate-high quantity of sodium. Here, within its own food group, this food has less sodium than approximately 26% of other foods. 410 mg is 17.08% of your recommended limit per day of sodium for a healthy female. At 683.33 mg per 100 calories, this food has a high level of sodium (it has the same degree as foods like anchovies, collards and bisque).

    Overall Score

    Very High

    Alternatives: Curry Sauce (Regular Bowl) (Tokyo Joe's), Applesauce Crushers (Trader Joe's), Wheat Germ Oil

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a stiff amount of sugar. Here, within its own food group, this item has less sugar than nearly 26 percent of other foods. Likewise, nearly 12 percent of all foods in our entire system have a greater sugar percentage. With a sugar/calorie ratio of 60%, this item has a inordinate level of sugar (it has the same quantity as foods like water, apple cider and nectar). 22.5% of your daily recommended intake will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Splenda Sweetener (Allure), Sugar Free Low Calorie Syrup (Spring Tree), Tasty Texas Tenders