Calorie Content in Walnut Acres Organic Marinara & Zinfandel Pasta Sauce

50Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 50
  • Fat: 1g
  • Carbs: 9g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1/2 cup - it is equivalent to 6.25 tsp cumin (ground), 0.67 oz allspice ground, and 1.43 tbsp lite caesar dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a moderate-high degree of carbs. In this case, within its own food group, this item has less carbs than approximately 39% of other foods. Likewise, roughly 71 percent of all foods among all food groups have a lower carbs/calories ratio. 3% of your DRV (Daily Recommended Value) will be met by this specific serving size. Having an above average degree of carbs with a carbs/calorie ratio of 72%, it contains the same quantity as jalapenos, buns and frostings.

    Overall Score

    High

    Alternatives: Original Vegenaise (Follow Your Heart), Rancher's Choice Dressing (Kraft), Sweet Almond Oil (International Collection)

  • How much cholesterol are in 1 serving?

    For most men and women, 0 milligrams is 0% of your recommended limit per day. Having a limited quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as samosas, nectarines and fruit punch. This item has a trivial amt of cholesterol compared to foods in the same food group. Here, within its own food group, this item has less cholesterol than roughly 100 percent of other foods. Likewise, this specific food has less cholesterol than almost 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Fat Free Dill Dip (Scotsburn), Roasted Garlic Hummus (Tribe), Honey Peanut Granola

  • How much fiber are in 1 serving?

    For most people, 1 grams is 4% of your daily recommended value. Having a vast amt of fiber with a fiber/calorie ratio of 2%, it contains the same degree as whole wheat bagels, applesauce and multigrain bread. Compared to foods in its food group, this item has a immense amt of fiber. Here, about 18% of foods in this food group have a greater fiber ratio. Similarly, this item has less fiber than around 19% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Marinara Pasta Sauce (Eating Right), Healthy Harvest Granny Smith Apple Sauce (Mott's), Greenwise Organic Unsweetened Apple Sauce (Publix)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a very high degree of protein. Here, about 92% of other foods in this food group have a lower ratio of protein to calories. Likewise, approximately 59 percent of all foods in our entire system have a lower protein/calories percentage. This item has the same degree of protein as foods like plums, almond milk and oranges at 16 g for every 400 calories, which is a considerable amount. For most individuals, 2 g is 4% of your daily recommended value of protein.

    Overall Score

    Moderate

    Alternatives: Fat Free Onion Dip (Scotsburn), Clam Sauce (Side) (Old Spaghetti Factory), Greek Cucumber Dip (Fresh & Easy)

  • How much sodium are in 1 serving?

    Containing 660 mg per 100 calories, this item has a excessive level of sodium (it has the same amount as foods like bologna, beets and salsa). For a healthy male, 330 milligrams is 13.75% of your recommended limit per day of sodium. This food has a unreasonable quantity of sodium compared to foods in the same food group (sauces, spices and spreads). Here, nearly 27% of foods in this food group have a greater sodium percentage. In the same way, this food has less sodium than roughly 6% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: German Rock Sugar (Teavana), Balsamic Vinegar (Bellino), Black Cherry Cognac Sauce (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    This food has the same quantity of sugar as foods like sauerkraut, orange juice and cranberries with 12 grams per 100 calories, which is a excessive amount. 15% of your DRV (Daily Recommended Value) of sugar will be filled by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a unreasonable amount of sugar. In this case, about 30% of foods in this food group have a greater sugar ratio. Similarly, this item has less sugar than nearly 16 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Original Garlic Spread (Niche Foods), Roasted Garlic Hommus (Oasis Mediterranean Cuisine), Mayonnaise (Condiment) (White Castle)