How many calories are in Applegate Farms Organic Mild Cheddar Cheese

85Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 85
  • Fat: 6g
  • Carbs: 0g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 85 calories (0 kilojoules), 1 serving has approximately the same quantity of calories as 0.21 cups shredded swiss cheese (low-fat), 1.67 tbsp cream cheese (fat-free), and 0.53 cups of fat free ricotta cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended intake will be fulfilled by 1 serving. Compared to foods in the same food group (cheese, milk and dairy), this specific food has a meager degree of carbs. In this case, at most 0 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, this food has less carbs than approximately 100 percent of all foods in our database. This specific food has the same amount of carbs as foods like chicken thighs, herring and pepperoni with a carbs/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Select American Cheese (Kraft), Roquefort Cheese (Societe), Provolone Cheese (Harris Teeter)

  • How much fiber are in 1 serving?

    Having a trivial quantity of fiber containing 0 grams per 600 calories, it has the same amount as grape juice, seafood and chocolate. For a healthy individual, 0 g is 0% of your daily recommended limit of fiber. Compared to foods in its food group, this specific food has a insubstantial degree of fiber. Here, merely 0 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, nearly 100% of all foods we analyzed have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Low Fat Ricotta Cheese (Precious), White Chocolate Raspberry Nonfat Yogurt (Weight Watchers), Organic Super Yogurt - Raspberry (Wegmans)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this food has a inconsiderable level of sugar (it has the same degree as foods like romano cheese, parmesan cheese and chicken thighs). This item has less sugar than roughly 100% of all foods we analyzed. In the same way, this item has a low quantity of sugar compared to foods in the same food group (cheese, milk and dairy). Here, merely 0% of other foods in this food group have a lower ratio of sugar to calories. 0% of your daily recommended consumption will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Reduced Fat Mild Cheddar Cheese (Raley's), Extra Sharp White Cheddar Cheese (Black Creek), Mexican-Style Four Cheese Blend (Fresh & Easy)

  • How much sodium are in 1 serving?

    This item has the same amt of sodium as foods like pistachios, naan and veal with a sodium/calorie ratio of 152.94%, which is an average amount. This specific food has a reasonable amount of sodium compared to foods in the same food group (cheese, milk and dairy). Here, within its own food group, this specific food has less sodium than about 51% of other foods. Likewise, approximately 51% of all foods in our system have a greater sodium/calories percentage. 5.42% of your daily recommended intake will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Bright Eyed & Blueberry Yogurt Blend (Jamba Juice), 2% Cottage Cheese (Kroger), Yogurt Parfait (La Madeleine)

  • How much protein are in 1 serving?

    This specific food has a fair amount of protein compared to foods in its food group. Here, within its own food group, this specific food has less protein than around 61 percent of other foods. Similarly, this specific food has less protein than around 24 percent of all foods in our system. This food has the same quantity of protein as foods like pasta sauce, okra and eggnog with a protein/calorie ratio of 23.53%, which is a great amount. For most people, 5 g is 10% of your daily recommended intake of protein.

    Overall Score

    High

    Alternatives: Greenwise Fat Free Milk (Publix), 1% Milk (Small) (Friendly's), Cowabunga Mozzarella String Cheese (Sunnyside Farms)

  • How much cholesterol are in 1 serving?

    This item has the same amount of cholesterol as foods like bologna, havarti cheese and scallops with 70.59 mg for every 300 calories, which is a excessive amount. Roughly 13% of all foods in our system have a greater cholesterol percentage. Likewise, compared to foods in the same food group (cheese, milk and dairy), this item has a immoderate degree of cholesterol. Here, about 31 percent of foods in this food group have a greater cholesterol ratio. 20 mg is 6.67% of your DRV (Daily Recommended Value) for a healthy male.

    Overall Score

    Very High

    Alternatives: Skim Milk (Kroger), Super Skim Milk (Schneider's), Fat Free Sour Cream (Daisy)

  • How much saturated fat are in 1 serving?

    Having a very high amt of saturated fat with 14.12 g per 300 calories, it is around the same quantity as nachos, greek salad and ground beef. Nearly 5 percent of all foods in our entire database have a greater saturated fat/calories ratio. In the same way, compared to foods in the same food group (cheese, milk and dairy), this specific food has a stiff degree of saturated fat. Here, approximately 26 percent of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: Thick & Creamy Lowfat Strawberry Banana Yogurt (Yoplait), Vanilla Soy Milk (Archer Farms), Skim Milk