How many carbs are in 365 Organic Mixed Berry Conserve

40Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 40
  • Fat: 0g
  • Carbs: 10g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 40 calories, 1 serving has approximately the same quantity of calories as 0.4 tbsp tahini, 24.39 g of mole poblano sauce, and 10.29 tsp spicy brown mustard.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same quantity of carbs as foods like honey, kiwifruit and fruit punch with 25 g for every 100 calories, which is a enormous amount. This specific food has a enormous degree of carbs compared to foods in the same food group (sauces, spices and spreads). Here, approximately 87 percent of other foods in this food group have a lower carbs percentage. In the same way, approximately 5 percent of all foods in our system have a greater carbs/calories ratio. For most individuals, 10 g is 3.33% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Sugar Free Dijon Dressing (Maple Grove Farms), Horseradish Mustard (Emeril's), Chili Oil (Sun Luck)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a small amount of cholesterol. In this case, around 100 percent of foods in this food group have a greater cholesterol ratio. Likewise, just 0 percent of all foods among all food groups have a lower cholesterol/calories ratio. With a cholesterol/calorie ratio of 0%, this specific food has a low level of cholesterol (it has the same quantity as foods like smoothies, raisins and vinaigrette). For a healthy male, 0 milligrams is 0% of your DRV (Daily Recommended Value) of cholesterol.

    Overall Score

    Low

    Alternatives: Hot Mustard Popcorn, Easy Lemonade, Shake 'n Bake Extra Crispy (Kraft)

  • How much fiber are in 1 serving?

    0% of your recommended limit per day of fiber will be met by 1 serving. This specific food has the same quantity of fiber as foods like gelatin, omelets and soy sauce at 0 g per 500 calories, which is a tiny amount. Compared to foods in the same food group (sauces, spices and spreads), this food has a minimum amount of fiber. In this case, at most 0% of other foods in this food group have a lower fiber/calories percentage. In the same way, about 100% of all foods in our system have a greater fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Chunky Lovers Spaghetti Sauce (Healthy Choice), Apple Butter with Honey, Hummus (Summer Fresh)

  • How much protein are in 1 serving?

    This item has less protein than almost 100 percent of all foods in our system. Similarly, this specific food has a inconsiderable amt of protein compared to foods in its food group. Here, within its own food group, this specific food has less protein than about 100 percent of other foods. With a protein/calorie ratio of 0%, this specific food has a tiny level of protein (it has the same amt as foods like iced tea, fish oil and pears). 0% of your recommended limit per day will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: White Turkey and Gravy (Jennie-O), Tender Moose, Peanut Salad Dressing Mix (A Taste of Thai)

  • How much saturated fat are in 1 serving?

    This item has a minute amount of saturated fat compared to foods in the same food group. Here, within its own food group, this item has less saturated fat than roughly 100% of other foods. In the same way, only 0 percent of all foods in our database have a lower saturated fat/calories ratio. With a saturated fat/calorie ratio of 0%, this item has a limited level of saturated fat (it has the same amt as foods like couscous, bulgur and noodle soup).

    Overall Score

    Low

    Alternatives: Fat Free Western Dressing (Wish-Bone), Fat Free Mayonnaise (Kraft), Light French Dressing (Meijer)

  • How much sodium are in 1 serving?

    0% of your daily limit will be fulfilled by this food/serving size. This food has the same amount of sodium as foods like raspberries, prunes and blackberries with a sodium/calorie ratio of 0%, which is a small amount. Compared to foods in the same food group, this item has a low degree of sodium. In this case, approximately 100 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, this item has less sodium than about 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Healthy Harvest Peach Medley Apple Sauce (Mott's), Equal Sweeteners (Aspartame) Packets, Raspberry Preserves Reduced Sugar (Trader Joe's)

  • How much sugars are in 1 serving?

    25% of your recommended limit per day of sugar will be fulfilled by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this food has a high degree of sugar. Here, within its own food group, this food has less sugar than roughly 5 percent of other foods. Likewise, this specific food has less sugar than almost 5% of all foods in our entire database. Having a extreme degree of sugar at 150 g for every 600 calories, it has the same amount as lemonade, litchis and fruit cocktail.

    Overall Score

    Very High

    Alternatives: Sugar Free Pancake Syrup (Bob Evans), Real Mayonnaise (Back Yard Burgers), Natural Peanut Butter (Smucker's)