Calorie Content in Bertolli Organic Olive Oil, Basil & Garlic Pasta Sauce

80Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 80
  • Fat: 3.5g
  • Carbs: 10g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 80 calories, 1 serving has the same amount of calories as 1.1 tbsp ranch salad dressing, 4.0 tbsp paprika, and 3.2 tbsp roasted red pepper hummus.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a reasonable quantity of carbs containing 75 g per 600 calories, it contains the same amount as cocktails, hummus and alcohol. 3.33% of your daily limit will be filled by this specific serving size. Approximately 52% of all foods in our system have a greater carbs/calories percentage. In the same way, compared to foods in the same food group, this item has a considerable amt of carbs. In this case, within its own food group, this item has less carbs than nearly 48% of other foods.

    Overall Score

    Moderate

    Alternatives: Creamy Jalapeno Sauce (Church's Chicken), Hazelnut Vegetable Oil, Dijon Mustard (Great Value)

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be achieved by this food/serving size. Having a miniscule amount of cholesterol at 0 mg per 400 calories, it contains the same amt as salad dressing, strawberries and sun-dried tomatoes. Nearly 100 percent of all foods in our system have a greater cholesterol percentage. Similarly, compared to foods in the same food group, this food has a trivial degree of cholesterol. Here, at most 0 percent of other foods in this food group have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Organic Marinara Sauce with Eggplant (Fresh & Easy), Natural Style Unsweetened Apple Sauce (Pathmark), Pumpkin Latte Mix

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a vast degree of fiber. Here, around 84 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, this item has less fiber than about 15% of all foods in our database. Containing 7.5 g per 300 calories, this item has a massive level of fiber (it has the same degree as foods like mushrooms, prunes and refried beans). 8% of your daily limit will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Black Olives and Capers Pasta Sauce (HEB), Healthy Harvest Peach Medley Apple Sauce (Mott's), Tomato, Garlic & Onion Pasta Sauce (Publix)

  • How much protein are in 1 serving?

    4% of your daily recommended consumption will be fulfilled by 1 serving. Having a favorable degree of protein with a protein/calorie ratio of 10%, it has the same degree as rice noodles, toppings and chocolate chip cookies. Compared to foods in its food group, this food has a excellent quantity of protein. In this case, almost 24% of foods in this food group have a greater protein/calories ratio. In the same way, approximately 61% of all foods in our database have a greater ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Asian Barbequed Steak, Ranchero Queso Fresco (Cacique), Soya Sauce (VH Sauces)

  • How much saturated fat are in 1 serving?

    This food has the same degree of saturated fat as foods like syrup, alcohol and okra with a saturated fat/calorie ratio of 0%, which is a small amount. Compared to foods in its food group, this food has a meager amt of saturated fat. Here, within its own food group, this food has less saturated fat than nearly 100 percent of other foods. In the same way, around 100% of all foods in our entire system have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Lite Syrup (Hungry Jack), Mild Salsa (Frieda's), Salsa Casera (World Table)

  • How much sodium are in 1 serving?

    About 7% of all foods among all food groups have a greater sodium ratio. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a stiff degree of sodium. Here, within its own food group, this item has less sodium than about 28% of other foods. For a healthy person, 510 mg is 21.25% of your daily recommended intake. With a sodium/calorie ratio of 637.5%, this item has a steep level of sodium (it has the same amt as foods like soy sauce, refried beans and pilaf).

    Overall Score

    Very High

    Alternatives: Hazelnut Vegetable Oil, Gooseberry Jam (Ikea), Strawberry Apple Sauce (Seneca Foods)

  • How much sugars are in 1 serving?

    This item has less sugar than roughly 25 percent of all foods in our database. In the same way, this item has a immoderate amount of sugar compared to foods in the same food group (sauces, spices and spreads). Here, roughly 39% of foods in this food group have a greater ratio of sugar to calories. 7 grams is 17.5% of your daily limit for most men and women. Having a unreasonable amt of sugar at 8.75 g per 100 calories, it has the same amt as french dressing, gum and crepes.

    Overall Score

    High

    Alternatives: Cheddar Cheese Dip (Mission Foods), Burrito Seasoning Mix (Old El Paso), Buffalo Wing Sauce (Ken's Steak House)