How many carbs are in 365 Organic Petite Green Peas

70Calories

Per Serving

Number of Calories: Based on 2/3 cup serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 12g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 2/3 cup - it has the same quantity of calories as 1.09 cups of cucumber strips cucumber (raw), 92.11 g of jerusalem artichokes (raw), and 0.48 lbs of scallions or spring onions.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a immoderate quantity of carbs with a carbs/calorie ratio of 68.57%, it is around the same quantity as celery, milk shakes and cakes. 4% of your daily recommended value of carbs will be fulfilled by this specific serving size. Roughly 32% of all foods among all food groups have a greater carbs ratio. Similarly, compared to foods in the same food group (vegetables), this specific food has a considerable quantity of carbs. In this case, within its own food group, this specific food has less carbs than nearly 57 percent of other foods.

    Overall Score

    High

    Alternatives: Spanish Olives (Aldi), Cornichons Pickled Gherkins (Maille), Broccoli Florets (ShopRite)

  • How much cholesterol are in 1 serving?

    For most people, 0 milligrams is 0% of your recommended limit per day of cholesterol. Having a minimum amount of cholesterol with 0 mg for every 200 calories, it has the same amt as mustard, hemp milk and jams. Compared to foods in its food group, this food has a minute degree of cholesterol. In this case, around 100 percent of foods in this food group have a greater cholesterol/calories percentage. Likewise, this specific food has less cholesterol than around 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Caponata (ShopRite), Sweet Cherry Peppers (Mezzetta), Large Lima Beans (Great Value)

  • How much fiber are in 1 serving?

    4 g is 16% of your daily recommended limit for a healthy female. This food has a ample degree of fiber compared to foods in the same food group. In this case, roughly 40% of foods in this food group have a greater fiber/calories ratio. Similarly, this food has less fiber than around 5% of all foods in our system. With a fiber/calorie ratio of 5.71%, this food has a premium level of fiber (it has the same amt as foods like cocoa, mushrooms and sauerkraut).

    Overall Score

    Very High

    Alternatives: Organic Baby Arugula (Trader Joe's), No Salt Added Diced Tomatoes (Publix), Ultimate Petite Mixed Vegetables (C&W)

  • How much protein are in 1 serving?

    Having a magnificent degree of protein with a protein/calorie ratio of 22.86%, it has the same amt as pilaf, biscuits and crispbread. 8% of your daily limit will be fulfilled by 1 serving. Roughly 74 percent of all foods in our system have a lower protein percentage. Likewise, compared to foods in its food group, this specific food has a great amount of protein. In this case, within its own food group, this specific food has less protein than approximately 30% of other foods.

    Overall Score

    High

    Alternatives: Broccoli Florets (Jason's Deli), Les Salades du Midi Spring Mix (Trader Joe's), Asparagus Canned (Stokely's)

  • How much saturated fat are in 1 serving?

    Having a minimum amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as berries, baked beans and italian dressing. Only 0% of all foods in our database have a lower saturated fat percentage. In the same way, compared to foods in its food group, this food has a miniscule degree of saturated fat. Here, within its own food group, this food has less saturated fat than almost 100% of other foods.

    Overall Score

    Low

    Alternatives: Cherry Tomatoes (Jason's Deli), Purple Hull Peas (Bush's Best), Carrots with Fat Free Ranch Dippin' Stix (Reichel Foods)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a reasonable amt of sodium. Here, within its own food group, this item has less sodium than approximately 42 percent of other foods. In the same way, this food has less sodium than about 23 percent of all foods in our entire database. Having a moderate-high quantity of sodium containing 1428.57 milligrams for every 500 calories, it contains the same degree as herring, tamales and tacos. For a healthy individual, 200 mg is 8.33% of your DRV (Daily Recommended Value).

    Overall Score

    High

    Alternatives: Ginger - minced, Jalapeno Peppers - seeded and finely chopped, Sugar Snap Peas (Green Giant)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a considerable amt of sugar. In this case, almost 47 percent of other foods in this food group have a lower sugar ratio. Similarly, around 35% of all foods in our database have a greater sugar percentage. Containing 17.14 g per 300 calories, this specific food has a stiff level of sugar (it has the same amount as foods like pepper, chestnuts and zucchini). 10% of your daily recommended value will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: GourMayo Wasabi Horseradish (French's), Chopped Collard Greens (Publix), Manzanilla Olives Stuffed with Minced Pimientos (Safeway)