How many carbs are in 365 Organic Pinto Beans No Salt Added

110Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 20g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1/2 cup - it is the same (calorie-wise) to 333.33 ml bean beverage, 0.16 cups of lentils (raw), and 2.5 cups of green string beans (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    6.67% of your daily limit of carbs will be met by this food/serving size. This item has a moderate degree of carbs compared to foods in the same food group (beans and legumes). Here, roughly 53 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, about 72 percent of all foods in our entire database have a lower ratio of carbs to calories. Having a stiff amt of carbs containing 36.36 grams for every 200 calories, it contains the same amt as cupcakes, vegetable melons and rolls.

    Overall Score

    High

    Alternatives: Mandras Lentils (Tasty Bite), Lupini Beans (Cento), Edamame (Green Soybeans) - Cooked (Wel-Pac)

  • How much cholesterol are in 1 serving?

    For most individuals, 0 mg is 0% of your daily recommended intake. This item has less cholesterol than around 100% of all foods we analyzed. Likewise, compared to foods in its food group, this item has a inconsiderable amt of cholesterol. In this case, roughly 100 percent of foods in this food group have a greater cholesterol ratio. Having a inconsiderable amount of cholesterol containing 0 milligrams per 500 calories, it is around the same degree as tea, tortilla chips and tempeh.

    Overall Score

    Low

    Alternatives: Black Beans (Mi Casa), Broad Beans - Cooked, Refried Beans (Old El Paso)

  • How much fiber are in 1 serving?

    28% of your daily limit of fiber will be fulfilled by this food/serving size. Compared to foods in the same food group (beans and legumes), this food has a great quantity of fiber. Here, within its own food group, this food has less fiber than almost 30% of other foods. Similarly, approximately 95% of all foods we analyzed have a lower ratio of fiber to calories. Having a whopping quantity of fiber containing 31.82 grams per 500 calories, it is around the same amt as chestnuts, baked beans and eggplant.

    Overall Score

    Very High

    Alternatives: Vegetarian Refried Beans (Food Club), Borracho Beans (Taco Cabana), Fat Free Refried Beans

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a proficient quantity of protein. In this case, almost 32% of other foods in this food group have a lower protein/calories ratio. Similarly, this food has less protein than about 28% of all foods in our system. This item has the same degree of protein as foods like croissants, spreads and tomato soup containing 32.73 grams for every 600 calories, which is a excellent amount. For most men and women, 6 g is 12% of your recommended limit per day.

    Overall Score

    High

    Alternatives: Snap Beans (Frieda's), Pinto Beans (Bush's Best), Tender French Beans (Los Angeles Salad Company)

  • How much saturated fat are in 1 serving?

    Having a meager amount of saturated fat containing 0 g per 100 calories, it has the same amt as seafood, grits and whole cereals. Compared to foods in the same food group, this item has a meager quantity of saturated fat. Here, within its own food group, this item has less saturated fat than nearly 100 percent of other foods. Likewise, merely 0 percent of all foods in our database have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Onion Baked Beans (Bush's Best), Refried Red Beans (Goya), Six Bean Medley (Trader Joe's)

  • How much sodium are in 1 serving?

    0.42% of your recommended limit per day will be met by this specific serving size. With a sodium/calorie ratio of 9.09%, this food has a minute level of sodium (it has the same quantity as foods like watermelons, brown sugar and fish oil). Compared to foods in its food group, this specific food has a meager quantity of sodium. Here, within its own food group, this specific food has less sodium than roughly 92 percent of other foods. Likewise, almost 90 percent of all foods we analyzed have a greater sodium/calories percentage.

    Overall Score

    Low

    Alternatives: Boston Baked Beans (Ferrara Pan), Organic Green Lentils (Harris Teeter), French Beans (GreenLine)

  • How much sugars are in 1 serving?

    Approximately 31% of all foods in our system have a lower sugar/calories percentage. Similarly, compared to foods in the same food group, this specific food has a average amount of sugar. In this case, within its own food group, this specific food has less sugar than nearly 62% of other foods. This item has the same degree of sugar as foods like fajitas, collards and sour cream with a sugar/calorie ratio of 3.64%, which is a fair amount. 2.5% of your daily recommended intake will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Black Beans (Giant Eagle), Edamame (Green soybeans) - Raw, Seasoned Black Beans (Allens)