How many calories are in Revival Organic Plain Soy Shake

120Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 120
  • Fat: 3.5g
  • Carbs: 3g
  • Protein: 20g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (120 kcal) are in 1 packet - it is equivalent to 0.83 lbs of garden cress, 0.64 cups of stuffed green olives, and 521.74 g of spinach (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has the same degree of carbs as foods like roast turkey, rum and mozzarella cheese with a carbs/calorie ratio of 10%, which is a safe amount. For most men and women, 3 g is 1% of your daily recommended value. This item has a minute amt of carbs compared to foods in the same food group. Here, within its own food group, this item has less carbs than approximately 94 percent of other foods. Likewise, merely 12% of all foods in our entire database have a lower carbs/calories ratio.

    Overall Score

    Modest

    Alternatives: Coffee Cream (McDonald's), Salmon Fish Oil, Chicharrones (Fried Pork Rinds) (Guerrero)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit of cholesterol will be filled by this food/serving size. With a cholesterol/calorie ratio of 0%, this food has a inconsiderable level of cholesterol (it has the same degree as foods like pumpkins, breadsticks and oranges). Compared to foods in the same food group, this food has a low degree of cholesterol. In this case, merely 0 percent of other foods in this food group have a lower cholesterol/calories ratio. Likewise, this specific food has less cholesterol than almost 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Dutch Chocolate 70 Shake (Medifast), J-Lo's Asian Mojito, Cafe Au Lait Drink (LA Weight Loss)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a moderate amt of fiber. Here, within its own food group, this food has less fiber than nearly 42% of other foods. Similarly, this specific food has less fiber than almost 44 percent of all foods in our system. This specific food has the same amt of fiber as foods like olive oil, vodka and gouda cheese with 1.67 grams for every 200 calories, which is an average amount. 4% of your daily limit of fiber will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Snack Bars - Chocolate Mint (100 Calorie) (South Beach Diet), Hot Cocoa K-Cups (Green Mountain Coffee), Sun-dried Tomatoes in Olive Oil (Roland)

  • How much protein are in 1 serving?

    Around 5 percent of all foods in our database have a greater protein percentage. Likewise, compared to foods in the same food group (other), this specific food has a immense amt of protein. Here, around 9 percent of foods in this food group have a greater ratio of protein to calories. 40% of your daily recommended consumption will be fulfilled by this food/serving size. Having a vast degree of protein containing 33.33 g for every 200 calories, it contains the same amt as haddock, peanut butter and camembert cheese.

    Overall Score

    Very High

    Alternatives: Tofurky Jurky - Original (Tofurky), Sauteed Mushrooms (The Counter), Atkins Advantage Cafe Mocha Shake (Atkins)

  • How much saturated fat are in 1 serving?

    Approximately 64% of all foods in our entire database have a greater ratio of saturated fat to calories. Likewise, compared to foods in the same food group (other), this specific food has a fair amount of saturated fat. Here, around 43% of other foods in this food group have a lower saturated fat/calories percentage. At 0.42 grams per 100 calories, this food has an average level of saturated fat (it has the same degree as foods like seeds, fruit punch and kidney beans).

    Overall Score

    Moderate

    Alternatives: Cranberry Apple Topping (Bob Evans), Original Meatless Chik'n Nuggets (Boca), Lemon-Berry Real Fruit Slush (Small) (Sonic)

  • How much sodium are in 1 serving?

    200 milligrams is 8.33% of your daily limit of sodium for a healthy male. With a sodium/calorie ratio of 166.67%, this item has a moderate level of sodium (it has the same degree as foods like lentils, pistachios and tofu). Roughly 48 percent of all foods we analyzed have a greater sodium ratio. In the same way, this specific food has a unreasonable amt of sodium compared to foods in the same food group (other). Here, almost 32% of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Sonic (Neuro), Powder Coffee Creamer (Member's Mark), Strawberry Frozen Fruit Bars (Grandessa)

  • How much sugars are in 1 serving?

    This specific food has the same quantity of sugar as foods like clams, cheddar cheese and pine nuts with a sugar/calorie ratio of 0%, which is a minute amount. 0 g is 0% of your recommended limit per day for a healthy individual. Only 0 percent of all foods in our entire database have a lower ratio of sugar to calories. Likewise, this item has a meager amount of sugar compared to foods in the same food group. In this case, within its own food group, this item has less sugar than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: SP Complete Protein Powder (Standard Process), Original Cheddar Cheese Sticks (John Wm Macy's), Veggie Bacon Strips (Yves Veggies)