How many calories are in Bionaturae Organic Plum Nectar Juice

130Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 130
  • Fat: 0g
  • Carbs: 33g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories are in 8 fl oz - it is the same (calorie-wise) to 0.71 root wasabi root, 650.0 g of green peppers (raw), and 0.09 lbs of celery flakes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Approximately 95% of all foods among all food groups have a lower carbs ratio. In the same way, compared to foods in the same food group, this food has a extreme amount of carbs. Here, about 7 percent of foods in this food group have a greater ratio of carbs to calories. Having a very high amt of carbs with a carbs/calorie ratio of 101.54%, it has the same amount as white bread, fruit and frozen drinks. 11% of your recommended limit per day will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Omega 3 Fish Oil (1000 mg) (Member's Mark), Nectar Fuzzy Navel Flavored Whey (Syntrax), Fish Oil Concentrate (Carlson)

  • How much cholesterol are in 1 serving?

    For most men and women, 0 mg is 0% of your daily recommended intake of cholesterol. Roughly 100% of all foods we analyzed have a greater cholesterol/calories ratio. Likewise, compared to foods in the same food group, this specific food has a limited amount of cholesterol. In this case, almost 100 percent of foods in this food group have a greater cholesterol percentage. Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as olives, relish and wine.

    Overall Score

    Low

    Alternatives: White Rice Flour, Fantastic Focaccia Bread, Sugar Free French Vanilla Creamer (Cub Foods)

  • How much fiber are in 1 serving?

    Having a wonderful degree of fiber with 6.15 grams for every 400 calories, it is around the same quantity as pita bread, noodle soup and bisque. 8% of your daily recommended consumption will be achieved by this specific serving size. Compared to foods in its food group, this food has a magnificent amount of fiber. In this case, within its own food group, this food has less fiber than approximately 26 percent of other foods. In the same way, almost 26 percent of all foods we analyzed have a greater fiber percentage.

    Overall Score

    High

    Alternatives: Nutter Butter Dipped Delight Bars (100 Calorie Packs) (Nabisco), Low Carb Hot Chocolate (Big Train), Cinnamon Bun (NutriSystem)

  • How much protein are in 1 serving?

    Having a small degree of protein at 0 grams per 500 calories, it is around the same amt as french dressing, vinegar and cherry pie. 0 g is 0% of your recommended limit per day of protein for most men and women. This item has less protein than roughly 100% of all foods in our database. In the same way, this food has a insubstantial degree of protein compared to foods in its food group. In this case, approximately 100 percent of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Crunchy Chili & Lime Soy Puffs (Lindora), Atkins Advantage Chocolate Delight Shake (Atkins), BBQ Flavored Pork Rinds (Utz)

  • How much saturated fat are in 1 serving?

    Having a trivial amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as pasta salad, nectar and shrimp. This food has a minimum quantity of saturated fat compared to foods in the same food group. Here, nearly 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, at most 0% of all foods in our entire database have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Pop Tarts Popsters Strawberry Blast (Kellogg's), Peach & Mango Drink Mix (Ideal Protein), Baby Leaf Stir Fry (Waitrose)

  • How much sodium are in 1 serving?

    This specific food has a meager amount of sodium compared to foods in its food group. In this case, approximately 91 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, around 93 percent of all foods we analyzed have a greater ratio of sodium to calories. Having a small amount of sodium with a sodium/calorie ratio of 3.85%, it is around the same degree as champagne, sweetener and brown sugar. 5 milligrams is 0.21% of your DRV (Daily Recommended Value) for most individuals.

    Overall Score

    Low

    Alternatives: Fastfuel Complete Protein Shake (Life Time Fitness), Sugar Free Hazelnut Coffee Creamer (International Delight), Plantain Chips (Southern Grove)

  • How much sugars are in 1 serving?

    For most men and women, 28 g is 70% of your daily recommended intake. Compared to foods in its food group, this specific food has a steep degree of sugar. Here, around 92% of other foods in this food group have a lower sugar/calories ratio. Similarly, this food has less sugar than approximately 5% of all foods in our database. Having a inordinate quantity of sugar with a sugar/calorie ratio of 86.15%, it contains the same amount as watermelons, carrots and vegetable juice.

    Overall Score

    Very High

    Alternatives: Chicharrones (Mac's Snacks), Self-Rising Corn Meal Mix (Aunt Jemima), Vanilla Whey Protein Powder (Biochem Sports)