How many carbs are in Applegate Farms Organic Pork Andouille Sausage

200Calories

Per Serving

Number of Calories: Based on 1 link serving

  • Calories: 200
  • Fat: 15g
  • Carbs: 2g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories (0 kilojoules) are in 1 link - it is equivalent to 6.9 Gherkin sweet cucumber pickle, 6.67 medium pepper red bell pepper (diced), and 28.57 small dill cucumber pickles.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a minute amt of carbs with a carbs/calorie ratio of 4%, it has the same quantity as camembert cheese, gorgonzola cheese and parmesan cheese. This specific food has a reasonable quantity of carbs compared to foods in the same food group (meat). Here, around 67% of foods in this food group have a greater ratio of carbs to calories. Similarly, this food has less carbs than around 92 percent of all foods in our system. For a healthy male, 2 g is 0.67% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Diced Ham (Cumberland Gap), Garlic & Herb Chicken Breast Skewers (Archer Farms), Lean Steak Mince (Asda)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 25%, this item has a extreme level of cholesterol (it has the same amount as foods like goat's cheese, hot dogs and turkey bacon). Compared to foods in the same food group (meat), this specific food has a reasonable amount of cholesterol. In this case, approximately 48 percent of other foods in this food group have a lower cholesterol percentage. However, approximately 11% of all foods we analyzed have a greater cholesterol/calories ratio. 50 mg is 16.67% of your daily recommended consumption for most people.

    Overall Score

    Very High

    Alternatives: LongHorn Steak Tips (Lunch) (Longhorn Steakhouse), Orange Chicken (Leeann Chin), Sizzling Steak and Cheese (Applebee's)

  • How much fiber are in 1 serving?

    4% of your daily recommended consumption of fiber will be met by 1 serving. Compared to foods in the same food group (meat), this food has a above average amount of fiber. In this case, within its own food group, this food has less fiber than around 28 percent of other foods. Likewise, this specific food has less fiber than around 58 percent of all foods we analyzed. With a fiber/calorie ratio of 0.5%, this food has a moderate level of fiber (it has the same amt as foods like muenster cheese, white rice and wine).

    Overall Score

    Moderate

    Alternatives: Oven Roasted Chicken Breast (Sara Lee), Luscious Turkey Bacon Refried Beans, Corn Dog (Morningstar Farms)

  • How much protein are in 1 serving?

    Nearly 77% of all foods we analyzed have a lower protein/calories ratio. On the other hand, this food has a good amount of protein compared to foods in its food group. Here, within its own food group, this food has less protein than nearly 71 percent of other foods. For most people, 12 g is 24% of your daily recommended value. Containing 6 g for every 100 calories, this item has a fine level of protein (it has the same amount as foods like brazil nuts, cantaloupe and potato skins).

    Overall Score

    High

    Alternatives: Shredded Chicken (Chi-Chi's), Bacon Strips (Subway), Hot Buffalo Wings (Domino's Pizza)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a extreme amt of saturated fat. Here, within its own food group, this item has less saturated fat than approximately 19% of other foods. Similarly, nearly 86% of all foods in our entire system have a lower ratio of saturated fat to calories. With a saturated fat/calorie ratio of 22.5%, this specific food has a extreme level of saturated fat (it has the same amt as foods like cheesecake, cheddar cheese and camembert cheese).

    Overall Score

    Very High

    Alternatives: Premium Chunk Chicken Breast in Water (Laura Lynn), Oven Roasted Chicken Breast Cuts (Oscar Mayer), Canadian Bacon (America's Choice)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a moderate amount of sodium. Here, nearly 43% of other foods in this food group have a lower sodium/calories ratio. In the same way, approximately 72 percent of all foods in our entire database have a lower sodium/calories ratio. 21.25% of your daily recommended limit of sodium will be fulfilled by this specific serving size. With a sodium/calorie ratio of 255%, this food has a unreasonable level of sodium (it has the same amt as foods like roast pork, biscuits and breadsticks).

    Overall Score

    High

    Alternatives: Chicken Satay without Sauces (Champps), Dallas Fillet (6 oz) (Texas Roadhouse), Lean Ground Beef 93/7 (HEB)

  • How much sugars are in 1 serving?

    Nearly 77% of all foods among all food groups have a greater sugar ratio. Similarly, compared to foods in the same food group (meat), this item has a reasonable quantity of sugar. Here, within its own food group, this item has less sugar than nearly 49 percent of other foods. 1 g is 2.5% of your recommended limit per day for most men and women. At 2.5 g for every 500 calories, this item has a modest level of sugar (it has the same amt as foods like vodka, catfish and ground beef).

    Overall Score

    Modest

    Alternatives: Premium Black Angus Steak Tips (Trader Joe's), Natural Smoked Turkey Breast (Applegate Farms), Oven Roasted Turkey Breast & White Turkey (Oscar Mayer)