How many calories are in Organicville Organic Portabella Pasta Sauce

45Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 45
  • Fat: 1g
  • Carbs: 8g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    45 calories (45 kcal) are in 1/2 cup - it is equivalent to 0.17 cups of spaghetti sauce, 0.69 tbsp buttermilk ranch dressing, and 38.46 tsp lemon juice.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having an above average degree of carbs with a carbs/calorie ratio of 71.11%, it contains the same degree as candies, coffee and rolls. This item has a immoderate degree of carbs compared to foods in its food group. Here, within its own food group, this item has less carbs than around 39% of other foods. In the same way, almost 29% of all foods in our entire system have a greater ratio of carbs to calories. For most individuals, 8 g is 2.67% of your recommended limit per day.

    Overall Score

    High

    Alternatives: Chateaubriand, Vinegar & Oil Dressing (Side) (Bob Evans), Mayonnaise (Jason's Deli)

  • How much cholesterol are in 1 serving?

    This item has the same amount of cholesterol as foods like tomato soup, dried fruit and chocolate chip cookies at 0 mg for every 200 calories, which is a inconsiderable amount. 0% of your daily limit will be filled by this specific serving size. This food has a insubstantial amount of cholesterol compared to foods in the same food group. In this case, nearly 100 percent of foods in this food group have a greater cholesterol ratio. In the same way, around 100 percent of all foods in our entire system have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Chocolate Scotcheroos, Toasted Sesame Oil (Roland), Pickle Relish (Hometown Buffet)

  • How much fiber are in 1 serving?

    2 g is 8% of your daily recommended consumption for a healthy female. This specific food has less fiber than around 6 percent of all foods in our database. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a massive quantity of fiber. In this case, roughly 6% of foods in this food group have a greater ratio of fiber to calories. Having a tremendous amt of fiber with a fiber/calorie ratio of 4.44%, it has the same amt as berries, collards and fruit cocktail.

    Overall Score

    Very High

    Alternatives: Citron Honey, Applesauce (No Sugar Added) (Great Value), Guacamole (Cafe Rio)

  • How much protein are in 1 serving?

    Having a solid amt of protein at 13.33 g per 600 calories, it is around the same amt as berries, most seasonings and figs. 1 g is 2% of your recommended limit per day of protein for a healthy person. Almost 64 percent of all foods in our database have a greater protein/calories percentage. In the same way, this specific food has a above average amount of protein compared to foods in the same food group (sauces, spices and spreads). Here, nearly 26% of foods in this food group have a greater protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Greek Style Veggie Dips - Sun Dried Tomato (Sabra), Tzatziki Sauce (Sprouts Farmers Market), Super Hummus - Classic Original (Nasoya)

  • How much sodium are in 1 serving?

    This item has a steep amount of sodium compared to foods in the same food group. In this case, within its own food group, this item has less sodium than approximately 17 percent of other foods. Likewise, this item has less sodium than almost 5% of all foods we analyzed. 450 milligrams is 18.75% of your daily limit for most individuals. Having a very high quantity of sodium containing 1000 mg per 100 calories, it is around the same amt as mushrooms, shrimp and spinach.

    Overall Score

    Very High

    Alternatives: Apple Sauce (Seneca Foods), 100% Pure Vegetable Oil (Mazola), Strawberry or Grape Jam (Burger King)

  • How much sugars are in 1 serving?

    Having a immoderate amt of sugar with a sugar/calorie ratio of 26.67%, it contains the same degree as chestnuts, onions and granola bars. Approximately 68 percent of all foods in our system have a lower sugar/calories percentage. Likewise, compared to foods in the same food group, this specific food has a average quantity of sugar. Here, around 45% of foods in this food group have a greater sugar/calories ratio. 3 grams is 7.5% of your daily recommended limit of sugar for most individuals.

    Overall Score

    High

    Alternatives: Hummus Garbanzo Bean Dip Mix (Casbah), Real Mayo (Portmann's), Spicy Garlic Sauce (Buffalo Wild Wings)