Calories in Organic Mushroom Pasta Sauce (Organicville)

35Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 35
  • Fat: 1g
  • Carbs: 6g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories are in 1/2 cup - it has the same amt of calories as 0.23 lbs of spanish style tomato sauce, 0.23 cups of marinara pasta sauce, and 0.07 cups of canned cranberry-orange relish.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a moderate-high degree of carbs at 85.71 g for every 500 calories, it is around the same amt as cocoa, chickpeas and gnocchi. 6 grams is 2% of your daily recommended intake for most individuals. This item has a considerable amt of carbs compared to foods in its food group. In this case, almost 60% of other foods in this food group have a lower ratio of carbs to calories. In the same way, nearly 32 percent of all foods among all food groups have a greater carbs percentage.

    Overall Score

    High

    Alternatives: Dill Horseradish Sauce (Roly Poly), Olive Oil Mayonnaise (Hellmann's), Distilled Vinegar (Gedney)

  • How much cholesterol are in 1 serving?

    Having a minimum degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as naan, baked potatoes and cornbread. Compared to foods in the same food group, this item has a small amt of cholesterol. In this case, within its own food group, this item has less cholesterol than around 100% of other foods. Similarly, this item has less cholesterol than nearly 100% of all foods we analyzed. 0% of your recommended limit per day will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Corn Syrup (and Sugar), Strawberry Pie, Wildfire BBQ Sauce (Bob Evans)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a massive quantity of fiber. In this case, around 14% of foods in this food group have a greater ratio of fiber to calories. In the same way, roughly 13 percent of all foods in our entire system have a greater fiber/calories ratio. Having a high degree of fiber with a fiber/calorie ratio of 2.86%, it contains the same amount as asparagus, flatbread and zucchini. 4% of your recommended limit per day will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Pico De Gallo (Cup) (Moe's Southwest Grill), Roasted Garlic Hummus (Athenos), Granny Smith Applesauce (No Sugar Added) (Mott's)

  • How much protein are in 1 serving?

    2% of your daily recommended value of protein will be achieved by this food/serving size. Approximately 43% of all foods in our entire database have a lower protein/calories ratio. Similarly, this food has a superb amt of protein compared to foods in its food group. In this case, within its own food group, this food has less protein than approximately 21 percent of other foods. Having a serviceable amt of protein with 14.29 g per 500 calories, it contains the same amt as cookies, cobbler and pie crust.

    Overall Score

    Moderate

    Alternatives: Ginger Dipping Sauce, Greek Cucumber Dip (Fresh & Easy), Mild Salsa Picante (Joe T. Garcia's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a low quantity of saturated fat. In this case, within its own food group, this item has less saturated fat than almost 100% of other foods. Similarly, at most 0 percent of all foods among all food groups have a lower ratio of saturated fat to calories. Having a inconsiderable degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as chicken soup, pasta sauce and jambalaya.

    Overall Score

    Low

    Alternatives: Wildfire BBQ Sauce (Bob Evans), Strawberry Jam (Trader Joe's), Sizzlin' Sweet Bar-B-Q Sauce (Sonny's Bar-B-Q)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 1285.71%, this food has a steep level of sodium (it has the same amt as foods like jalapenos, blue cheese and most seasonings). 18.75% of your daily recommended limit will be met by 1 serving. Around 5% of all foods in our entire system have a greater ratio of sodium to calories. Likewise, compared to foods in its food group, this item has a excessive quantity of sodium. In this case, within its own food group, this item has less sodium than nearly 12 percent of other foods.

    Overall Score

    Very High

    Alternatives: Maple Sugar, 100% Natural Chunky Peanut Butter (Crazy Richard's), Concord Grape Jelly (Hill Country Fare)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a stiff quantity of sugar. Here, nearly 68% of other foods in this food group have a lower sugar/calories percentage. Likewise, almost 18% of all foods in our system have a greater ratio of sugar to calories. Having a enormous quantity of sugar with a sugar/calorie ratio of 45.71%, it contains the same amount as vinegar, milk shakes and blackberries. 4 g is 10% of your daily limit of sugar for a healthy male.

    Overall Score

    Very High

    Alternatives: Greek Dressing (Panera Bread), Caesar Dressing (Marie's), All Natural Creamy Peanut Butter (Meijer)