Nutritional Info in Wholesome Sweeteners Organic Raw Blue Agave Syrup

60Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 16g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 1 tbsp - it is equivalent to 26.67 g of buttermilk salad dressing, 4.62 tbsp fat free mayonnaise, and 2.0 tbsp balsamic vinaigrette salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same quantity of carbs as foods like energy drinks, raisins and bananas with a carbs/calorie ratio of 106.67%, which is a extreme amount. 5.33% of your daily recommended limit will be met by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this item has a excessive degree of carbs. In this case, within its own food group, this item has less carbs than nearly 6% of other foods. Likewise, about 5% of all foods among all food groups have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Mayonnaise (Jack in the Box), Cilantro Lime Dressing (Stonewall Kitchen), Pure Almond Extract (Tone's)

  • How much cholesterol are in 1 serving?

    This item has the same amt of cholesterol as foods like teriyaki sauce, most seasonings and peas with a cholesterol/calorie ratio of 0%, which is a small amount. Compared to foods in the same food group, this specific food has a minute quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than approximately 100% of other foods. Likewise, this food has less cholesterol than about 100% of all foods in our system. 0 mg is 0% of your daily recommended consumption for most men and women.

    Overall Score

    Low

    Alternatives: Four-Bean Taco Chili, Fat Free Parmesan Italian Dressing (Wegmans), Nutmeg (Ground)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a poor amt of fiber. In this case, just 0% of other foods in this food group have a lower ratio of fiber to calories. In the same way, this specific food has less fiber than nearly 100 percent of all foods in our system. Having a tiny amount of fiber with a fiber/calorie ratio of 0%, it has the same amt as lemonade, cheeseburgers and potato bread. 0% of your recommended limit per day of fiber will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Zesty Island Garlic Guacamole (Margaritaville), White Bean Dip (Stonewall Kitchen), Almond Butter with Roasted Flaxseeds (Crunchy & Salted) (Trader Joe's)

  • How much protein are in 1 serving?

    Having a miniscule amt of protein with a protein/calorie ratio of 0%, it is around the same amt as olives, pineapples and fish oil. For a healthy female, 0 g is 0% of your daily recommended value of protein. Just 0 percent of all foods among all food groups have a lower ratio of protein to calories. Likewise, compared to foods in the same food group, this item has a inconsiderable degree of protein. In this case, within its own food group, this item has less protein than approximately 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Hot Dog Chili Sauce (Great Value), Soy Sauce, Thick 'N Chunky Salsa - Mild (La Victoria)

  • How much saturated fat are in 1 serving?

    Having a miniscule degree of saturated fat at 0 g per 400 calories, it is around the same quantity as grilled chicken, fudge and pecans. Only 0 percent of all foods we analyzed have a lower saturated fat/calories ratio. In the same way, compared to foods in the same food group (sauces, spices and spreads), this specific food has a minute amt of saturated fat. In this case, about 100 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: All Natural Marinara Pasta Sauce (Alessi), Shrimp Cocktail Sauce (Culver's), Sweet Lime Iced Tea

  • How much sodium are in 1 serving?

    For a healthy person, 0 milligrams is 0% of your daily recommended intake. About 100% of all foods we analyzed have a greater ratio of sodium to calories. Similarly, compared to foods in its food group, this specific food has a meager quantity of sodium. Here, just 0 percent of other foods in this food group have a lower sodium/calories percentage. Having a meager amount of sodium with a sodium/calorie ratio of 0%, it has the same amt as honey, oranges and jams.

    Overall Score

    Low

    Alternatives: Healthy Harvest Country Berry Apple Sauce (Mott's), Organic Creamy Valencia Peanut Butter (Arrowhead Mills), 100% Pure Maple Syrup (Trader Joe's)

  • How much sugars are in 1 serving?

    This specific food has a very high amount of sugar compared to foods in the same food group. Here, within its own food group, this specific food has less sugar than approximately 5 percent of other foods. Similarly, almost 5 percent of all foods in our entire database have a greater ratio of sugar to calories. 40% of your daily recommended value of sugar will be achieved by this specific serving size. Having a excessive amount of sugar at 80 g per 300 calories, it contains the same quantity as peaches, orange juice and vegetable juice.

    Overall Score

    Very High

    Alternatives: Taco Seasoning (No MSG) (Tone's), Sugar Free Boysenberry Preserves (Smucker's), Roasted Red Pepper Hummus (Hannah)