Nutritional Info in Jason's Deli Organic Red Apple Slices

59Calories

Per Serving

Number of Calories: Based on 1 portion serving

  • Calories: 59
  • Fat: 0g
  • Carbs: 16g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    59 calories are in 1 portion - it is equivalent to 168.57 g of portobello mushrooms (cooked), 184.38 g of straw mushrooms, and 3.11 small cucumber (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    5.33% of your daily recommended intake will be met by this food/serving size. Having a very high degree of carbs containing 162.71 grams per 600 calories, it has the same degree as cherries, licorice and ice pop. Compared to foods in the same food group, this specific food has a extreme quantity of carbs. Here, around 94 percent of other foods in this food group have a lower carbs ratio. In the same way, about 5% of all foods we analyzed have a greater carbs percentage.

    Overall Score

    Very High

    Alternatives: Organic Mango Fruit Spread (Trader Joe's), Sliced Avocado (Jason's Deli), Unsweetened Flaked Coconut (Bob's Red Mill)

  • How much cholesterol are in 1 serving?

    For a healthy person, 0 milligrams is 0% of your daily recommended limit. Having a insubstantial quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as sherbet, olives and pasta salad. This item has a minimum amount of cholesterol compared to foods in the same food group (fruit). Here, within its own food group, this item has less cholesterol than roughly 100% of other foods. Likewise, merely 0 percent of all foods in our database have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Very Cherry Mixed Fruit in a Natural Cherry Flavored Light Syrup (Del Monte), Apple Brine for Turkey the Night Before Cooking, Pineapple Tidbits (Market Pantry)

  • How much fiber are in 1 serving?

    For a healthy female, 3 g is 12% of your recommended limit per day. Compared to foods in its food group, this item has a vast amount of fiber. In this case, within its own food group, this item has less fiber than almost 18% of other foods. In the same way, about 95 percent of all foods among all food groups have a lower ratio of fiber to calories. Containing 15.25 g for every 300 calories, this specific food has a vast level of fiber (it has the same amount as foods like corn, grapes and sun-dried tomatoes).

    Overall Score

    Very High

    Alternatives: Golden Berry Blend (Trader Joe's), Unsweetened Shredded Coconut (Bob's Red Mill), Fruit Naturals Blueberries (Del Monte)

  • How much protein are in 1 serving?

    This specific food has a inconsiderable degree of protein compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower protein ratio. Likewise, only 0% of all foods in our entire system have a lower protein/calories ratio. 0% of your daily recommended intake will be filled by 1 serving. Having a small amount of protein with 0 grams per 600 calories, it contains the same degree as fish oil, fruit punch and cranberry juice.

    Overall Score

    Low

    Alternatives: Fruit Naturals Red Grapefruit in 100% Juice (Del Monte), Frozen Peaches (Great Value), Frozen Sliced Peaches (Dole)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a small degree of saturated fat. Here, within its own food group, this food has less saturated fat than about 100 percent of other foods. Similarly, around 100 percent of all foods in our entire database have a greater saturated fat ratio. This item has the same amt of saturated fat as foods like iced tea, grapefruits and snapper with a saturated fat/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Baked Ripe Plantains (Platanos Maduros Horneados) (Goya), Peach Slices in Heavy Syrup (Publix), Essene Bread

  • How much sodium are in 1 serving?

    This item has a fair degree of sodium compared to foods in its food group. In this case, nearly 57 percent of foods in this food group have a greater sodium percentage. Similarly, approximately 94 percent of all foods in our entire system have a greater sodium ratio. Having a limited degree of sodium with a sodium/calorie ratio of 1.69%, it has the same amount as kiwifruit, bananas and blackberries. For a healthy male, 1 milligrams is 0.04% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Apple Slices (Fresh & Easy), Frozen Strawberries (Flavorite), Florida Pink and Red Grapefruit

  • How much sugars are in 1 serving?

    Having a inordinate quantity of sugar with a sugar/calorie ratio of 81.36%, it contains the same amt as water, mandarin oranges and cranberry juice. 12 grams is 30% of your daily limit of sugar for most individuals. This specific food has a unreasonable quantity of sugar compared to foods in the same food group (fruit). In this case, within its own food group, this specific food has less sugar than approximately 36 percent of other foods. Likewise, roughly 95 percent of all foods we analyzed have a lower sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: Avocado (Subway), Sliced Avocado (Jason's Deli), Grape Leaves in Vinegar Brine (Krinos)