Calorie Content in Trader Joe's Organic Reduced Sugar Blackberry Preserves

35Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 8g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories (0 kilojoules) are in 1 tbsp - it is equivalent to 1.52 tbsp guacamole, 5.83 tbsp fish sauce, and 14.0 g of cherry preserves in grams.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a very high amt of carbs with a carbs/calorie ratio of 91.43%, it contains the same amount as raisins, shallots and fruit cocktail. Roughly 11% of all foods among all food groups have a greater carbs/calories percentage. Similarly, this specific food has a above average quantity of carbs compared to foods in its food group. In this case, about 23% of foods in this food group have a greater ratio of carbs to calories. 2.67% of your DRV (Daily Recommended Value) will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Sugar Free Italian Balsamic Vinaigrette Dressing (Maple Grove Farms), Horseradish Mustard (French's), Garlic Aioli Mustard (Trader Joe's)

  • How much cholesterol are in 1 serving?

    This specific food has a trivial degree of cholesterol compared to foods in its food group. Here, within its own food group, this specific food has less cholesterol than approximately 100 percent of other foods. In the same way, this specific food has less cholesterol than nearly 100% of all foods in our database. 0% of your daily recommended value of cholesterol will be met by this food/serving size. Having a insubstantial amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as buns, grapes and mangos.

    Overall Score

    Low

    Alternatives: Creamy Vidalia Onion Dressing (Braswell's), BBQ Sauce (Packet) (El Pollo Loco), Chili-Scented Seasoning

  • How much fiber are in 1 serving?

    For most people, 0 grams is 0% of your DRV (Daily Recommended Value). Having a small quantity of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as white wine, syrup and chocolate. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a meager amount of fiber. Here, within its own food group, this specific food has less fiber than nearly 100 percent of other foods. In the same way, merely 0% of all foods we analyzed have a lower fiber percentage.

    Overall Score

    Low

    Alternatives: Hummus with Horseradish (Trader Joe's), Deluxe Tomato Basil Pasta Sauce (The Silver Palate), Guacamole (Add on) (Chili's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a minimum amt of protein. Here, within its own food group, this food has less protein than almost 100 percent of other foods. Likewise, this item has less protein than roughly 100% of all foods in our system. 0% of your recommended limit per day will be achieved by 1 serving. Having a inconsiderable amt of protein at 0 g for every 600 calories, it is around the same degree as honey, sweetener and brown sugar.

    Overall Score

    Low

    Alternatives: Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!), Soy Sauce, Ponzu Sauce (Kikkoman)

  • How much saturated fat are in 1 serving?

    Having a trivial amount of saturated fat containing 0 g per 100 calories, it is around the same amount as organic milk, salmon and greek yogurt. Compared to foods in its food group, this specific food has a low degree of saturated fat. In this case, at most 0% of other foods in this food group have a lower saturated fat percentage. Similarly, almost 100 percent of all foods in our database have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Organic Peanut Butter - Honey (Justin's Nut Butter), Leo's Fat Free Italian Dressing (Jason's Deli), Asian Sesame Dressing (All Seasons)

  • How much sodium are in 1 serving?

    0% of your DRV (Daily Recommended Value) of sodium will be filled by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this item has a meager amt of sodium. In this case, within its own food group, this item has less sodium than roughly 100 percent of other foods. Similarly, almost 100% of all foods in our system have a greater sodium percentage. With a sodium/calorie ratio of 0%, this item has a limited level of sodium (it has the same amount as foods like brazil nuts, litchis and bananas).

    Overall Score

    Low

    Alternatives: Chili Oil (KA-ME), Simply Fruit Strawberry (Smucker's), Asian Chili Oil (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a excessive amt of sugar. In this case, roughly 92% of other foods in this food group have a lower sugar/calories ratio. Similarly, almost 5 percent of all foods in our entire system have a greater sugar percentage. This specific food has the same quantity of sugar as foods like soft serve ice creams, syrup and maple syrup with a sugar/calorie ratio of 91.43%, which is a enormous amount. 8 grams is 20% of your daily limit of sugar for a healthy individual.

    Overall Score

    Very High

    Alternatives: Gravy (El Pollo Loco), Green Taco Sauce (Mild) (La Victoria), Smoky Onion Mustard (Archer Farms)