Calorie Content in Trader Joe's Organic Reduced Sugar Strawberry Preserves

30Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 7g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories (0 kilojoules) are in 1 tbsp - it is equivalent to 1.0 tbsp chicken gravy, 6.0 tbsp spearmint, and 1.45 tbsp light italian dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    7 grams is 2.33% of your daily recommended intake of carbs for a healthy person. Approximately 90% of all foods in our entire system have a lower carbs/calories ratio. Similarly, this food has a unreasonable degree of carbs compared to foods in its food group. Here, about 22% of foods in this food group have a greater carbs/calories ratio. Having a excessive amt of carbs at 140 g for every 600 calories, it is around the same quantity as water chestnuts, sweetener and sauerkraut.

    Overall Score

    Very High

    Alternatives: 65% Vegetable Oil Spread (Parkay), Real Mayonnaise with Omega 3 (Best Foods), Palm Kernel Vegetable Oil

  • How much cholesterol are in 1 serving?

    This food has the same degree of cholesterol as foods like gelatin, cabbage and ranch dressing with a cholesterol/calorie ratio of 0%, which is a trivial amount. For most people, 0 mg is 0% of your daily recommended intake. Compared to foods in the same food group (sauces, spices and spreads), this item has a miniscule amount of cholesterol. Here, within its own food group, this item has less cholesterol than approximately 100 percent of other foods. Similarly, this specific food has less cholesterol than around 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Vineyard Fire Roasted Tomato with Cabernet Sauvignon Sauce (Bertolli), Sugar Free Dijon Dressing (Maple Grove Farms), Grilled Pork with Hot Mustard

  • How much fiber are in 1 serving?

    0% of your daily recommended value of fiber will be achieved by 1 serving. Almost 100% of all foods in our system have a greater ratio of fiber to calories. Likewise, this item has a minute amt of fiber compared to foods in its food group. Here, approximately 100% of foods in this food group have a greater fiber/calories percentage. This food has the same amt of fiber as foods like calzones, pecan pie and bison at 0 g for every 600 calories, which is a low amount.

    Overall Score

    Low

    Alternatives: Pumpkin Spice Coffee, Spaghetti Sauce Four Cheese (Hunt's), Artichoke Hummus (Henry's Farmers Market)

  • How much protein are in 1 serving?

    With 0 grams per 100 calories, this food has a minimum level of protein (it has the same degree as foods like margarine, apple cider and sweetener). This food has a minute degree of protein compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this food has less protein than around 100 percent of other foods. Likewise, just 0% of all foods among all food groups have a lower protein/calories percentage. 0% of your DRV (Daily Recommended Value) of protein will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Black Bean Sauce (KA-ME), Lite Pimento Cheese Spread (Kroger), Ranchero Queso Fresco (Cacique)

  • How much saturated fat are in 1 serving?

    Having a miniscule quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as juice, chestnuts and cod. This item has a low degree of saturated fat compared to foods in its food group. Here, only 0% of other foods in this food group have a lower saturated fat ratio. Likewise, almost 100 percent of all foods in our system have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Lite Ranch Dressing (Ken's Steak House), Korean Teriyaki Stir Fry Sauce (House of Tsang), Raspberry Jalapeno Jelly

  • How much sodium are in 1 serving?

    This specific food has the same amt of sodium as foods like rum, bananas and sweetener containing 0 mg for every 300 calories, which is a minimum amount. 0% of your daily recommended intake will be fulfilled by this specific serving size. This item has a inconsiderable degree of sodium compared to foods in the same food group. In this case, roughly 100% of foods in this food group have a greater ratio of sodium to calories. Likewise, this specific food has less sodium than around 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Fruits of the Forest Fruit Spread (365), Strawberry Jam (Hill Country Fare), White Sugar

  • How much sugars are in 1 serving?

    15% of your daily recommended value of sugar will be met by this food/serving size. Compared to foods in its food group, this specific food has a extreme degree of sugar. Here, roughly 81% of other foods in this food group have a lower sugar/calories percentage. Likewise, about 7 percent of all foods in our entire system have a greater ratio of sugar to calories. Having a excessive amount of sugar containing 40 g for every 200 calories, it contains the same amount as honey, mangos and custard.

    Overall Score

    Very High

    Alternatives: Hot Sauce (Wing Zone), Mongolian Fire Oil (House of Tsang), Oyster Sauce