Calorie Content in 365 Organic Refried Pinto Beans with Roasted Chile & Lime

110Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 20g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (110 kcal) are in 1/2 cup - it has around the same amt of calories as 0.52 cups of reduced sodium black beans canned, 0.48 wrap moi moi, and 1.16 oz small white beans.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    About 72 percent of all foods in our entire database have a lower carbs/calories percentage. Similarly, compared to foods in its food group, this item has a fair quantity of carbs. In this case, within its own food group, this item has less carbs than nearly 47% of other foods. 20 g is 6.67% of your DRV (Daily Recommended Value) for most individuals. Having a unreasonable amount of carbs with a carbs/calorie ratio of 72.73%, it is around the same quantity as toast, pie crust and kale.

    Overall Score

    High

    Alternatives: Lupini Beans (Cento), Refried Beans (Always Save), Braised White Beans (Zoe's Kitchen)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption will be met by 1 serving. Approximately 100% of all foods we analyzed have a greater cholesterol ratio. Similarly, this specific food has a limited degree of cholesterol compared to foods in the same food group. Here, roughly 100% of foods in this food group have a greater cholesterol/calories ratio. Having a meager degree of cholesterol containing 0 mg for every 600 calories, it has the same quantity as sourdough bread, avocados and baby carrots.

    Overall Score

    Low

    Alternatives: Black Beans and Rice (NutriSystem), Kidney Beans (Ralphs), Yellow Snap Beans (Frozen)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a okay amount of fiber. Here, only 18 percent of other foods in this food group have a lower ratio of fiber to calories. On the other hand, about 9% of all foods in our database have a greater fiber percentage. With a fiber/calorie ratio of 3.64%, this specific food has a massive level of fiber (it has the same quantity as foods like mushrooms, peppers and whole wheat bagels). For a healthy individual, 4 grams is 16% of your daily recommended limit.

    Overall Score

    Very High

    Alternatives: Cannellini Beans (Wegmans), Bacon & Brown Sugar Baked Beans (S&W), Spicy Jalapeno Refried Beans (Rosarita)

  • How much protein are in 1 serving?

    Nearly 84 percent of all foods in our system have a lower ratio of protein to calories. In the same way, this food has a vast degree of protein compared to foods in the same food group. Here, within its own food group, this food has less protein than about 15 percent of other foods. 16% of your daily recommended consumption will be met by this food/serving size. Having a vast degree of protein containing 14.55 grams for every 200 calories, it has the same amount as sausages, sandwiches and soy nuts.

    Overall Score

    Very High

    Alternatives: Navy Beans (Bush's Best), Black Beans (Pollo Tropical), No Fat Green Chile & Lime Refried Beans (Rosarita)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a trivial degree of saturated fat. Here, around 100% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, about 100% of all foods in our system have a greater saturated fat/calories ratio. Having a inconsiderable amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as frozen yogurt, cereal and frozen drinks.

    Overall Score

    Low

    Alternatives: Refried Beans (Freebird) (Freebirds), Black Beans (Publix), Organic Garbanzo Beans (Private Selection)

  • How much sodium are in 1 serving?

    This item has a immoderate degree of sodium compared to foods in the same food group (beans and legumes). In this case, around 28% of foods in this food group have a greater ratio of sodium to calories. Similarly, roughly 86 percent of all foods in our database have a lower ratio of sodium to calories. 17.92% of your DRV (Daily Recommended Value) of sodium will be met by this food/serving size. Having a very high amount of sodium at 390.91 mg for every 100 calories, it contains the same amt as jerky, most seasonings and bisque.

    Overall Score

    Very High

    Alternatives: Green Snap Beans - Cooked, Steam Select Whole Bean Blend (Private Selection), Boston Baked Beans (Ferrara Pan)

  • How much sugars are in 1 serving?

    Approximately 100 percent of all foods in our entire system have a greater sugar percentage. Similarly, compared to foods in the same food group (beans and legumes), this food has a low quantity of sugar. Here, at most 0 percent of other foods in this food group have a lower sugar/calories ratio. For a healthy person, 0 g is 0% of your daily recommended limit. Having a miniscule amount of sugar with a sugar/calorie ratio of 0%, it contains the same amt as romano cheese, brazil nuts and avocados.

    Overall Score

    Low

    Alternatives: Pinto Beans (Central Market), Black Beans (Frijoles Negros) (Great Value), Black Beans (Side) (Taco Bueno)