Calorie Content in Organic Prairie Organic Roast Chicken Breast Sliced

110Calories

Per Serving

Number of Calories: Based on 2-3 slices serving

  • Calories: 110
  • Fat: 4g
  • Carbs: 7g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (110 kcal) are in 2-3 slices - it is the same (calorie-wise) to 916.67 g of bok choy, 161.76 g of sea cucumber yane, and 611.11 g of cherry tomatoes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has a unreasonable amount of carbs compared to foods in the same food group (meat). Here, within its own food group, this item has less carbs than approximately 30% of other foods. However, this food has less carbs than nearly 78 percent of all foods in our entire database. 7 g is 2.33% of your daily limit of carbs for a healthy male. With a carbs/calorie ratio of 25.45%, this specific food has a modest level of carbs (it has the same amt as foods like roast beef, pork and ranch dressing).

    Overall Score

    Modest

    Alternatives: Prime Rib Roast Steak (Roadhouse Grill), Frozen Chicken Breast (Sam's Choice), Turkey Pastrami (Foster Farms)

  • How much cholesterol are in 1 serving?

    6.67% of your daily recommended intake of cholesterol will be met by this food/serving size. With a cholesterol/calorie ratio of 18.18%, this food has a steep level of cholesterol (it has the same amount as foods like goat's cheese, clams and corned beef). Compared to foods in the same food group (meat), this specific food has a fair degree of cholesterol. In this case, around 30% of other foods in this food group have a lower cholesterol ratio. On the other hand, approximately 19% of all foods in our database have a greater cholesterol percentage.

    Overall Score

    Very High

    Alternatives: Buffalo Blasts (Cheesecake Factory), Chop Steak (Longhorn Steakhouse), Cumberland Sausages (Quorn)

  • How much fiber are in 1 serving?

    About 59 percent of all foods in our system have a lower ratio of fiber to calories. In the same way, this specific food has a very high amt of fiber compared to foods in its food group. Here, roughly 84 percent of other foods in this food group have a lower ratio of fiber to calories. With a fiber/calorie ratio of 0.91%, this specific food has a serviceable level of fiber (it has the same degree as foods like marshmallows, chicken thighs and chutney). For most men and women, 1 g is 4% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Luscious Turkey Bacon Refried Beans, Steamables Grilled Chicken with Summer Vegetables (Pictsweet), Meatless Breakfast Sausage (Gardenburger)

  • How much protein are in 1 serving?

    About 11 percent of all foods among all food groups have a greater protein/calories ratio. In the same way, this item has a proficient amt of protein compared to foods in the same food group. In this case, within its own food group, this item has less protein than around 47% of other foods. For a healthy male, 10 grams is 20% of your daily recommended consumption. With 9.09 g for every 100 calories, this item has a very high level of protein (it has the same quantity as foods like celery, turkey breast and edamame).

    Overall Score

    Very High

    Alternatives: Chicken Breast Fillets (Tyson Foods), Turkey Sausage (Bob Evans), Organic Sweet Apple Chicken Sausage (Coleman Natural)

  • How much saturated fat are in 1 serving?

    This item has a below average quantity of saturated fat compared to foods in its food group. Here, within its own food group, this item has less saturated fat than around 81% of other foods. In the same way, roughly 37% of all foods in our entire system have a lower saturated fat ratio. Having a considerable amount of saturated fat with a saturated fat/calorie ratio of 4.09%, it contains the same quantity as most beverages, tortellini and cherry tomatoes.

    Overall Score

    Moderate

    Alternatives: Original Beef Jerky (Slim Jim), 98% Fat Free Oven Roasted Turkey Breast (Oscar Mayer), Boneless Skinless Chicken Tenderloins (Kirkland Signature)

  • How much sodium are in 1 serving?

    Approximately 9 percent of all foods in our entire database have a greater ratio of sodium to calories. Similarly, compared to foods in its food group, this food has a unreasonable quantity of sodium. Here, almost 80% of other foods in this food group have a lower ratio of sodium to calories. 580 milligrams is 24.17% of your recommended limit per day for a healthy person. Having a steep amount of sodium with a sodium/calorie ratio of 527.27%, it has the same quantity as blue cheese, squid and cucumbers.

    Overall Score

    Very High

    Alternatives: White Chicken (Large Bowl) (Tokyo Joe's), Dallas Fillet (8 oz) (Texas Roadhouse), Turkey Fat

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 3.64%, this food has a considerable level of sugar (it has the same quantity as foods like garlic, beer and samosas). 2.5% of your recommended limit per day will be achieved by this specific serving size. This item has a reasonable amount of sugar compared to foods in its food group. Here, roughly 60% of other foods in this food group have a lower sugar/calories ratio. In the same way, around 31% of all foods in our entire system have a lower sugar ratio.

    Overall Score

    Moderate

    Alternatives: Chipotle Seasoned Pit Smoked Beef Brisket (Sadler's Smokehouse), Ground Turkey Breast (Shadybrook Farms), Traditional Bacon (Oscar Mayer)