How many calories are in Organic Prairie Organic Roast Turkey Breast Sliced

70Calories

Per Serving

Number of Calories: Based on 2-3 slices serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 0g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 2-3 slices - it is the same (calorie-wise) to 0.5 lbs of green snap beans (raw), 0.66 Head romaine lettuce (raw), and 0.16 servings of mousakas.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a minimum degree of carbs with a carbs/calorie ratio of 0%, it has the same quantity as herring, chicken thighs and swiss cheese. 0 g is 0% of your DRV (Daily Recommended Value) for most people. This item has less carbs than nearly 100% of all foods we analyzed. In the same way, this food has a inconsiderable quantity of carbs compared to foods in the same food group. Here, roughly 100 percent of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Organic Sliced Genoa Salami (Applegate Farms), Chicken Skin (Broilers or Fryers, Stewed, Cooked), Lamb Pancreas

  • How much cholesterol are in 1 serving?

    With 285.71 mg for every 500 calories, this item has a steep level of cholesterol (it has the same amount as foods like scallops, oysters and protein powder). 40 mg is 13.33% of your daily recommended consumption of cholesterol for most people. This food has a inordinate amount of cholesterol compared to foods in the same food group. In this case, around 93% of other foods in this food group have a lower cholesterol ratio. Similarly, approximately 5% of all foods among all food groups have a greater cholesterol ratio.

    Overall Score

    Very High

    Alternatives: Mongolian Chicken (Pei Wei), Chicken Style Pieces (Quorn), Patties Sausage (2) (Perkins Restaurant)

  • How much fiber are in 1 serving?

    0% of your recommended limit per day of fiber will be met by 1 serving. This specific food has the same amount of fiber as foods like pot pies, sorbet and grits with a fiber/calorie ratio of 0%, which is a minute amount. Compared to foods in the same food group (meat), this specific food has a minute degree of fiber. In this case, about 100 percent of foods in this food group have a greater ratio of fiber to calories. Similarly, this specific food has less fiber than about 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Savory Mushroom Meatless Meatballs (Nate's), Meatless Breakfast Sausage (Gardenburger), Apple Cranberry Chicken (Lean Cuisine)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a very high quantity of protein. Here, within its own food group, this specific food has less protein than about 5 percent of other foods. Likewise, nearly 5% of all foods in our system have a greater protein percentage. This item has the same degree of protein as foods like yogurt, smoked salmon and oysters with a protein/calorie ratio of 85.71%, which is a whopping amount. 30% of your daily limit will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones), Turkey Smoked Sausage (Kroger), Chicken Marsala (Trader Joe's)

  • How much saturated fat are in 1 serving?

    This item has the same quantity of saturated fat as foods like rye bread, rice cakes and grapefruits containing 0 grams per 300 calories, which is a small amount. This item has less saturated fat than roughly 100 percent of all foods in our database. Similarly, this specific food has a meager degree of saturated fat compared to foods in the same food group. In this case, within its own food group, this specific food has less saturated fat than nearly 100% of other foods.

    Overall Score

    Low

    Alternatives: Bacon Flavored Bits (McCormick), Oven Roasted Deli Turkey (Hormel), Lean Ground Turkey (Wegmans)

  • How much sodium are in 1 serving?

    For a healthy male, 390 mg is 16.25% of your daily recommended limit. Having a extreme degree of sodium with a sodium/calorie ratio of 557.14%, it contains the same quantity as turkey, cucumbers and caesar dressing. This food has less sodium than around 8 percent of all foods we analyzed. Similarly, compared to foods in the same food group (meat), this specific food has a excessive amount of sodium. In this case, approximately 19% of foods in this food group have a greater sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Peanut Skewers (Tokyo Joe's), Lemon Chicken (Leeann Chin), Hibachi Steak (Benihana)

  • How much sugars are in 1 serving?

    Roughly 100 percent of all foods in our system have a greater sugar ratio. Similarly, compared to foods in its food group, this item has a insubstantial amt of sugar. Here, nearly 100 percent of foods in this food group have a greater sugar ratio. 0% of your recommended limit per day will be achieved by this specific serving size. This specific food has the same amount of sugar as foods like smoked salmon, swordfish and brie cheese with a sugar/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: 97% Fat Free Ham (Wegmans), Flame-Grilled Top Sirloin (10 oz) (O'Charley's), Fully Cooked Breakfast Sausage Patties (Schwan's)