How many calories are in Roundy's Organic Roasted Garlic Pasta Sauce

45Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 45
  • Fat: 0g
  • Carbs: 11g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    45 calories are in 1/2 cup - it is equivalent to 0.38 tbsp poppyseed vegetable oil, 0.47 tbsp creamy peanut butter, and 14.29 g of sage.

    Overall Score

    Low

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a miniscule amt of fiber. Here, nearly 100 percent of foods in this food group have a greater fiber ratio. Similarly, just 0 percent of all foods in our entire system have a lower fiber percentage. 0% of your daily recommended limit of fiber will be met by 1 serving. Containing 0 g per 300 calories, this specific food has a miniscule level of fiber (it has the same quantity as foods like buttermilk, fish and milk).

    Overall Score

    Low

    Alternatives: Tequila Lime Marinade (Stonewall Kitchen), Lite Apple Sauce (Musselman's), Spicy Black Bean Dip (Guiltless Gourmet)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a minute degree of saturated fat. In this case, at most 0% of other foods in this food group have a lower saturated fat/calories ratio. Similarly, just 0 percent of all foods we analyzed have a lower ratio of saturated fat to calories. This food has the same amt of saturated fat as foods like tortellini, cranberries and crispbread with a saturated fat/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Jalapeno Pepper Jelly, Tangy Tomato Dressing (Outback Steakhouse), Cherry Tomato Marinara Pasta Sauce (Mario Batali)

  • How much protein are in 1 serving?

    Having a magnificent amt of protein with a protein/calorie ratio of 17.78%, it contains the same amount as roasted potatoes, corn on the cob and breadsticks. Compared to foods in the same food group, this food has a whopping degree of protein. In this case, approximately 6 percent of foods in this food group have a greater ratio of protein to calories. Similarly, this specific food has less protein than approximately 37% of all foods in our system. 4% of your daily recommended value will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Salsa Ranchera - Hot (La Victoria), Neptune's Favor, Soy Sauce Pack (Southern Tsunami Sushi Bar)

  • How many carbs are in 1 serving?

    11 g is 3.67% of your daily recommended intake of carbs for a healthy person. This specific food has less carbs than approximately 7 percent of all foods in our database. Similarly, compared to foods in its food group, this item has a enormous quantity of carbs. Here, nearly 18% of foods in this food group have a greater ratio of carbs to calories. This specific food has the same degree of carbs as foods like blueberries, pineapples and beets at 24.44 grams per 100 calories, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Dijon Mustard (The Silver Palate), Hot Wing Sauce (Hooters), Canola Mayonnaise (Spectrum)

  • How much cholesterol are in 1 serving?

    About 14% of all foods in our entire system have a greater ratio of cholesterol to calories. In the same way, this food has a steep amt of cholesterol compared to foods in the same food group (sauces, spices and spreads). Here, about 95 percent of other foods in this food group have a lower cholesterol/calories ratio. 3.33% of your recommended limit per day will be filled by 1 serving. Having a very high quantity of cholesterol with a cholesterol/calorie ratio of 22.22%, it has the same amt as ground pork, sausages and american cheese.

    Overall Score

    Very High

    Alternatives: Eggless, Milkless, Butterless Cake III, Cranberry Raspberry Sauce, Seasoned Flank Steak

  • How much sodium are in 1 serving?

    Roughly 5 percent of all foods among all food groups have a greater sodium ratio. In the same way, this specific food has a inordinate amt of sodium compared to foods in the same food group. In this case, within its own food group, this specific food has less sodium than nearly 8% of other foods. With a sodium/calorie ratio of 1666.67%, this item has a inordinate level of sodium (it has the same degree as foods like collards, bacon and bisque). 31.25% of your daily limit will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Mango Peach Jam (Stonewall Kitchen), Wheat Germ Oil, Buddha's Hand (Melissa's)

  • How much sugars are in 1 serving?

    For a healthy male, 9 grams is 22.5% of your daily recommended consumption. Compared to foods in its food group, this food has a steep amount of sugar. Here, almost 19% of foods in this food group have a greater sugar percentage. Similarly, around 7% of all foods in our database have a greater ratio of sugar to calories. Having a high amt of sugar with 120 g for every 600 calories, it contains the same amount as applesauce, fruit salad and vegetable juice.

    Overall Score

    Very High

    Alternatives: 100% Natural Creamy Peanut Butter (Adams), Sugar Free Pancake & Waffle Syrup (Great Value), Tzatziki (Liberty)