365 Organic Safflower Oil Nutritional Analysis and Facts

120Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 120
  • Fat: 14g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    This item has the same amt of carbs as foods like poached eggs, gouda cheese and ground chicken with a carbs/calorie ratio of 0%, which is a minimum amount. This food has less carbs than roughly 100% of all foods in our entire database. Similarly, compared to foods in its food group, this specific food has a low degree of carbs. In this case, around 100 percent of foods in this food group have a greater carbs ratio. 0 grams is 0% of your DRV (Daily Recommended Value) for a healthy male.

    Overall Score

    Low

    Alternatives: Roasted Garlic Oil (Stonewall Kitchen), Real Mayonnaise (Food Club), Apricot Kernel Vegetable Oil

  • How much sodium are in 1 serving?

    Having a miniscule amount of sodium at 0 mg per 200 calories, it has the same quantity as white wine, chestnuts and nectarines. Compared to foods in its food group, this food has a trivial amt of sodium. Here, within its own food group, this food has less sodium than about 100 percent of other foods. In the same way, about 100% of all foods in our database have a greater sodium/calories percentage. 0% of your daily limit will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Fresh Guacamole Dip (Ruby Tuesday), Clover Honey (Winn-Dixie), Triple Fruits Sugar Free Spread (Wegmans)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your DRV (Daily Recommended Value) for most individuals. Compared to foods in the same food group (sauces, spices and spreads), this item has a minimum degree of cholesterol. In this case, within its own food group, this item has less cholesterol than around 100 percent of other foods. Likewise, only 0 percent of all foods in our system have a lower cholesterol percentage. Having a low amount of cholesterol at 0 milligrams per 200 calories, it is around the same amount as capers, melons and blueberry pie.

    Overall Score

    Low

    Alternatives: Roasted Garlic Hummus (Meza), Ruby Pears, Tomato Peach Chutney

  • How much protein are in 1 serving?

    Having a minute degree of protein with a protein/calorie ratio of 0%, it contains the same amount as mayonnaise, jams and italian dressing. 0% of your daily limit of protein will be filled by 1 serving. Compared to foods in the same food group, this item has a minute amount of protein. Here, within its own food group, this item has less protein than approximately 100% of other foods. Similarly, this specific food has less protein than roughly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Ginger Dipping Sauce, Bok Choy Beef Soup, Tzatziki Sauce (Sprouts Farmers Market)

  • How many calories are in 1 serving?

    120 calories (0 kilojoules) are in 1 tbsp - it is equivalent to 1.46 oz vanilla extract, 0.8 oz caesar salad dressing, and 1.46 oz vinaigrette dressing.

    Overall Score

    Modest

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like whole cereals, pasta salad and risotto with a saturated fat/calorie ratio of 7.5%, which is an average amount. This food has a fair degree of saturated fat compared to foods in its food group. Here, almost 44% of foods in this food group have a greater saturated fat percentage. In the same way, almost 47% of all foods in our entire system have a lower saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: Asian Stir-Fry Sauce (The Silver Palate), Tartar Sauce (Bookbinder's), Quick Pour Fondant Icing