Calorie Content in The Silver Palate Organic Shiitake Mushroom and Sesame Salad Dressing

160Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 160
  • Fat: 17g
  • Carbs: 1g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 160 calories, 1 serving has around the same amt of calories as 0.86 lbs of tomato sauce with onions green pepper and celery, 20.8 g of classic mayo, and 7.27 tsp honey.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a small amount of carbs. In this case, at most 6 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, this item has less carbs than nearly 94 percent of all foods in our entire database. Having a minute amt of carbs with a carbs/calorie ratio of 2.5%, it is around the same amount as vegetable oil, olive oil and carp. 1 g is 0.33% of your recommended limit per day for most individuals.

    Overall Score

    Low

    Alternatives: Ranch Dressing (Wing Zone), Evening Primrose Oil (Henry's Farmers Market), Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil (Annie's Naturals)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended limit of cholesterol for a healthy person. Compared to foods in its food group, this item has a meager quantity of cholesterol. Here, within its own food group, this item has less cholesterol than nearly 100% of other foods. In the same way, just 0% of all foods in our database have a lower cholesterol percentage. Having a trivial amt of cholesterol at 0 mg per 200 calories, it has the same amt as fruit, sauerkraut and tempeh.

    Overall Score

    Low

    Alternatives: Roasted Green Beans with Almond Brittle, Citron Honey, Original Syrup (Giant Eagle)

  • How much fiber are in 1 serving?

    Just 0 percent of all foods in our entire system have a lower fiber/calories percentage. In the same way, this food has a small quantity of fiber compared to foods in the same food group (sauces, spices and spreads). Here, almost 100% of foods in this food group have a greater fiber/calories ratio. 0% of your recommended limit per day will be fulfilled by 1 serving. This specific food has the same amount of fiber as foods like vegetable oil, gyros and tilapia containing 0 grams for every 300 calories, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Artsy Artichoke Dip & Spread (The Silver Palate), Applesauce Unsweetened (Shurfine), Creamy Almond Butter (Fresh & Easy)

  • How much protein are in 1 serving?

    This specific food has a proficient degree of protein compared to foods in the same food group (sauces, spices and spreads). In this case, roughly 58 percent of other foods in this food group have a lower protein/calories ratio. On the other hand, around 87% of all foods in our database have a greater protein/calories ratio. 2% of your daily recommended value will be fulfilled by 1 serving. This item has the same amt of protein as foods like olive oil, apple cider and vinaigrette at 1.25 g per 200 calories, which is a typical amount.

    Overall Score

    Modest

    Alternatives: Tzatziki Sauce (Sprouts Farmers Market), Tequila Salsa (The Silver Palate), Pico de Gallo (Red Lobster)

  • How much saturated fat are in 1 serving?

    Almost 32 percent of all foods in our entire database have a greater ratio of saturated fat to calories. Likewise, this food has a moderate-high quantity of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, almost 22% of foods in this food group have a greater ratio of saturated fat to calories. This specific food has the same quantity of saturated fat as foods like cocoa, fritters and veal with a saturated fat/calorie ratio of 14.06%, which is an above average amount.

    Overall Score

    High

    Alternatives: Tomato and Red Onion Sauce, Fat Free Ranch Dressing (Atlanta Bread Company), Rice Vinegar (Marukan)

  • How much sodium are in 1 serving?

    11.67% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Almost 46% of all foods in our entire database have a greater sodium ratio. Likewise, this food has a average amt of sodium compared to foods in its food group. In this case, within its own food group, this food has less sodium than roughly 64% of other foods. Having a fair amount of sodium with 175 milligrams for every 100 calories, it is around the same amount as pistachios, croissants and nutrition drinks.

    Overall Score

    Moderate

    Alternatives: Thai Sesame Lime Salad Dressing (Drew's All Natural), Grape Jam (Einstein Brothers Bagels), Sugar Free Apple Sauce Cup (Mott's)

  • How much sugars are in 1 serving?

    This food has less sugar than around 100 percent of all foods we analyzed. In the same way, compared to foods in the same food group, this specific food has a miniscule amt of sugar. Here, within its own food group, this specific food has less sugar than around 100% of other foods. Having a inconsiderable amt of sugar at 0 g for every 300 calories, it is around the same amount as avocados, guacamole and ground pork. 0% of your daily limit will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Oat Vegetable Oil, Burgundy Mushroom Gravy (Fatz Cafe), Organic Shoyu (San-J)