How many calories are in Applegate Farms Organic Sliced Genoa Salami

100Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 100
  • Fat: 7g
  • Carbs: 0g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (0 kilojoules) are in 1 oz - it is equivalent to 12.5 cups of shredded or chopped lettuce (raw), 357.14 g of hawaiian style pickled radishes, and 3.33 cups of seaweed.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a inconsiderable amt of carbs with a carbs/calorie ratio of 0%, it is around the same quantity as margarine, bison and gorgonzola cheese. Approximately 100% of all foods in our system have a greater ratio of carbs to calories. Similarly, this item has a limited amt of carbs compared to foods in its food group. Here, nearly 100% of foods in this food group have a greater ratio of carbs to calories. 0% of your daily limit will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Top Round Cube Steak (ShopRite), Top Round Pastrami (Wellsley Farms), Turkey Breakfast Sausage Patties (Jennie-O)

  • How much cholesterol are in 1 serving?

    Having a steep amount of cholesterol with a cholesterol/calorie ratio of 25%, it is around the same amt as meatloaf, pate and catfish. 8.33% of your daily recommended consumption will be achieved by this food/serving size. Compared to foods in the same food group (meat), this food has a moderate quantity of cholesterol. In this case, nearly 52 percent of foods in this food group have a greater cholesterol/calories ratio. On the other hand, nearly 89% of all foods in our system have a lower ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Natural Beef Snack (Ostrim), Minced Beef with Black-Eyed Beans, Natural Beef & Soy Snack (Ostrim)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this food has a meager level of fiber (it has the same degree as foods like white rice, calamari and corn dogs). This item has a minimum amount of fiber compared to foods in its food group. Here, within its own food group, this item has less fiber than almost 100% of other foods. In the same way, this specific food has less fiber than roughly 100 percent of all foods in our database. For most men and women, 0 g is 0% of your recommended limit per day of fiber.

    Overall Score

    Low

    Alternatives: Savory Mushroom Meatless Meatballs (Nate's), Turkey Meal (Banquet), Roasted Turkey and Vegetables (Lean Cuisine)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (meat), this item has a moderate amt of protein. Here, within its own food group, this item has less protein than around 62% of other foods. But, this food has less protein than around 18% of all foods in our entire database. 14% of your daily limit will be met by this food/serving size. Having a massive degree of protein with a protein/calorie ratio of 28%, it is around the same amount as melons, noodle soup and cod.

    Overall Score

    Very High

    Alternatives: Original Recipe Chicken Whole Wing (KFC), 97% Fat Free Turkey Breast (Meijer), Breaded Chicken Breast Patty with Rib Meat (Aldi)

  • How much saturated fat are in 1 serving?

    Having a steep quantity of saturated fat at 14 g for every 400 calories, it contains the same quantity as salami, dips and ricotta cheese. Compared to foods in the same food group, this food has a inordinate amount of saturated fat. In this case, approximately 4% of foods in this food group have a greater saturated fat ratio. Likewise, this specific food has less saturated fat than about 7 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Honey Smoked Turkey Breast (Harris Teeter), Bistro Selections Roasted Chicken with Sour Cream & Chive Mashed Potatoes (Smart Ones), Oven Classic Turkey Breast (Dietz & Watson)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a unreasonable amount of sodium. In this case, roughly 30 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, approximately 13% of all foods in our entire system have a greater sodium percentage. For most individuals, 400 mg is 16.67% of your recommended limit per day. Containing 2400 mg per 600 calories, this item has a high level of sodium (it has the same quantity as foods like miso soup, vegetable melons and sun-dried tomatoes).

    Overall Score

    Very High

    Alternatives: Dark Chicken (Large Bowl) (Tokyo Joe's), Chicken Marinara (Energy Kitchen), Dallas Fillet (8 oz) (Texas Roadhouse)

  • How much sugars are in 1 serving?

    This specific food has a minute amount of sugar compared to foods in its food group. In this case, about 100 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, just 0 percent of all foods we analyzed have a lower ratio of sugar to calories. With a sugar/calorie ratio of 0%, this food has a low level of sugar (it has the same quantity as foods like carp, champagne and taco shells). For a healthy person, 0 grams is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Natural Peppered Bacon (Applegate Farms), Southwestern Turkey Breast (Applegate Farms), Fried Chicken Gizzard (Chicken Express)