How many calories are in ACE Bakery Organic Sliced Multigrain Bread

100Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 100
  • Fat: 3g
  • Carbs: 16g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 100 calories (0 kilojoules), 1 serving has around the same degree of calories as 1.04 bars crunchy granola bars (peanut butter), 0.21 cups of italian style bread crumbs, and 21.46 g of chocolate coated soft chocolate chip granola bars.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a reasonable quantity of carbs compared to foods in the same food group. In this case, approximately 30 percent of other foods in this food group have a lower carbs percentage. Likewise, roughly 64 percent of all foods in our entire system have a lower carbs/calories ratio. 5.33% of your daily recommended consumption will be fulfilled by 1 serving. With a carbs/calorie ratio of 64%, this food has a immoderate level of carbs (it has the same degree as foods like cakes, whole wheat bagels and polenta).

    Overall Score

    High

    Alternatives: Yellow Sushi Wraps (Roland), Pink Sushi Wraps (Roland), Orange Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended value of cholesterol for most people. This item has the same amount of cholesterol as foods like nutrition drinks, barbecue sauce and tabouli containing 0 milligrams for every 100 calories, which is a insubstantial amount. Compared to foods in the same food group (breads and cereals), this food has a limited quantity of cholesterol. In this case, just 0 percent of other foods in this food group have a lower cholesterol ratio. Likewise, this specific food has less cholesterol than roughly 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Four Cheese and Garlic Croutons (Pepperidge Farm), Toasted Reduced Calorie High Fiber White Bread, Pita Bread (Daphne's Greek Cafe)

  • How much fiber are in 1 serving?

    8% of your recommended limit per day will be filled by this food/serving size. Having a massive degree of fiber with a fiber/calorie ratio of 2%, it has the same amt as whole wheat bagels, pasta sauce and cauliflower. Approximately 19% of all foods in our entire system have a greater ratio of fiber to calories. Similarly, compared to foods in the same food group, this specific food has a exceptional degree of fiber. Here, approximately 23% of foods in this food group have a greater fiber/calories ratio.

    Overall Score

    Very High

    Alternatives: Curves Chocolate Peanut Chewy Granola Bars (General Mills), Ancient Grains Granola with Almonds (Kirkland Signature), Healthfull 10 Grain Bread (Oroweat)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 12%, this item has an ample level of protein (it has the same degree as foods like capers, rice noodles and oranges). Compared to foods in the same food group (breads and cereals), this specific food has a favorable quantity of protein. In this case, almost 46 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, this specific food has less protein than about 54 percent of all foods in our entire database. For a healthy male, 3 g is 6% of your DRV (Daily Recommended Value) of protein.

    Overall Score

    Moderate

    Alternatives: Nine Grain Bread (Sunflower Farmers Market), Apple Cinnamon Bread (Sprouts Farmers Market), Lobster Wrap (Uno Chicago Grill)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a average amt of saturated fat. Here, within its own food group, this food has less saturated fat than roughly 44% of other foods. Likewise, this food has less saturated fat than almost 67% of all foods we analyzed. Having a reasonable degree of saturated fat with a saturated fat/calorie ratio of 2.7%, it has the same amt as broth, bagels and bananas.

    Overall Score

    Moderate

    Alternatives: Honey Oat Clusters (Best Choice), Dutch Apple & Raisin Bagel (Panera Bread), Organic Garlic & Butter Croutons (365)

  • How much sodium are in 1 serving?

    160 mg is 6.67% of your recommended limit per day for a healthy female. This specific food has a fair degree of sodium compared to foods in its food group. In this case, almost 41% of other foods in this food group have a lower ratio of sodium to calories. In the same way, approximately 50 percent of all foods among all food groups have a lower sodium/calories percentage. This food has the same degree of sodium as foods like peanuts, carp and sushi with 160 mg for every 100 calories, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Frosted Mini-Wheats (Kellogg's), Bite-Sized Frosted Shredded Wheat (Bloom), Natural Artisan Granola - Original (Udi's)

  • How much sugars are in 1 serving?

    Having an average quantity of sugar with a sugar/calorie ratio of 8%, it is around the same quantity as hummus, bread crumbs and chicken breast. Compared to foods in the same food group (breads and cereals), this food has a moderate amount of sugar. Here, nearly 51% of other foods in this food group have a lower ratio of sugar to calories. Likewise, about 49% of all foods in our database have a lower sugar ratio. For most people, 2 grams is 5% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Corn Tortillas (Casa Valdez), Changs Vegetarian Lettuce Wraps (P.F. Chang's), Rosemary Olive Oil Loaf (LaBrea Bakery)