How many calories are in Applegate Farms Organic Smoked Turkey Breast

50Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 0g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 50 calories, 1 serving has around the same degree of calories as 172.41 g of kohlrabi (cooked), 6.25 oz turnips (raw), and 113.64 g of white mushrooms.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a minute degree of carbs. In this case, within its own food group, this specific food has less carbs than around 100 percent of other foods. In the same way, just 0% of all foods in our database have a lower ratio of carbs to calories. 0% of your daily recommended limit will be achieved by 1 serving. Having a meager amt of carbs with 0 g for every 500 calories, it is around the same quantity as olive oil, ground chicken and feta cheese.

    Overall Score

    Low

    Alternatives: 97% Fat Free Sliced Honey Ham Water Added (Plumrose), Carving Board Rotisserie Seasoned Chicken Breast (Oscar Mayer), Microwave Ready Bacon Original (Hormel)

  • How much cholesterol are in 1 serving?

    Having a extreme amount of cholesterol with a cholesterol/calorie ratio of 50%, it has the same amount as clams, squid and sausages. For a healthy female, 25 mg is 8.33% of your daily limit. This specific food has a very high degree of cholesterol compared to foods in its food group. In this case, around 91% of other foods in this food group have a lower cholesterol/calories ratio. Similarly, this food has less cholesterol than nearly 5% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Large) (Tokyo Joe's), Burger Patty (Chili's), Real Chicken Stock

  • How much fiber are in 1 serving?

    0% of your daily limit of fiber will be fulfilled by this food/serving size. Having a insubstantial amt of fiber with a fiber/calorie ratio of 0%, it contains the same amount as crawfish, crepes and maple syrup. Compared to foods in its food group, this food has a trivial degree of fiber. Here, roughly 100 percent of foods in this food group have a greater ratio of fiber to calories. Similarly, about 100% of all foods in our entire system have a greater fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Broccoli Beef (Panda Express), Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice), Savory Mushroom Meatless Meatballs (Nate's)

  • How much protein are in 1 serving?

    Having a tremendous amt of protein with a protein/calorie ratio of 80%, it has the same quantity as mushrooms, broth and ground turkey. 20% of your daily recommended intake will be met by 1 serving. Compared to foods in the same food group, this item has a premium amt of protein. Here, approximately 93% of other foods in this food group have a lower ratio of protein to calories. Likewise, roughly 5% of all foods in our system have a greater protein percentage.

    Overall Score

    Very High

    Alternatives: Turkey Sausage Patty (Great Value), Spinach & Feta Chicken Sausage (Open Nature), Bistro Selections Sirloin Beef & Asian Style Vegetables (Smart Ones)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than almost 100% of all foods in our entire database. In the same way, this item has a small quantity of saturated fat compared to foods in the same food group (meat). Here, at most 0% of other foods in this food group have a lower saturated fat ratio. With a saturated fat/calorie ratio of 0%, this specific food has a miniscule level of saturated fat (it has the same amount as foods like pie crust, vegetable melons and ice pop).

    Overall Score

    Low

    Alternatives: All Natural Turkey Breast Filets (Butterball), Cafe Classics Beef & Broccoli (Lean Cuisine), Shaved Honey Ham (HEB)

  • How much sodium are in 1 serving?

    Having a enormous amount of sodium with a sodium/calorie ratio of 720%, it contains the same quantity as kale, cucumbers and sauerkraut. Compared to foods in its food group, this specific food has a inordinate amount of sodium. In this case, around 88 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, this item has less sodium than about 5 percent of all foods in our database. 15% of your recommended limit per day will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Combo (Large Bowl) (Tokyo Joe's), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's), Hibachi Steak (Benihana)

  • How much sugars are in 1 serving?

    For a healthy female, 0 grams is 0% of your recommended limit per day of sugar. Having a trivial degree of sugar containing 0 g per 100 calories, it contains the same degree as mackerel, champagne and gouda cheese. Nearly 100% of all foods in our entire database have a greater ratio of sugar to calories. In the same way, compared to foods in the same food group, this item has a meager quantity of sugar. In this case, within its own food group, this item has less sugar than roughly 100% of other foods.

    Overall Score

    Low

    Alternatives: Strip of Bacon (White Castle), Blazing Buffalo Style Oven Roasted Chicken Breast (Boar's Head), Chicken Breast Chunk Fritters (Great Value)