How many calories are in Trader Joe's Organic Strawberries

50Calories

Per Serving

Number of Calories: Based on 8 strawberries serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 11g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 8 strawberries - it is the same (calorie-wise) to 0.5 lbs of dock, 0.28 cups of lima beans (raw), and 0.21 lbs of peas and carrots.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a steep amount of carbs with a carbs/calorie ratio of 88%, it is around the same quantity as leeks, gum and sauerkraut. 11 g is 3.67% of your daily recommended limit of carbs for a healthy male. Compared to foods in its food group, this item has a mild amount of carbs. In this case, within its own food group, this item has less carbs than around 84% of other foods. However, approximately 88 percent of all foods in our system have a lower carbs percentage.

    Overall Score

    Very High

    Alternatives: Sliced Avocado (Jason's Deli), Sliced (1/2) avocado, Sliced Avocado (Jason's Deli)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (fruit), this item has a minute amt of cholesterol. In this case, nearly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, at most 0 percent of all foods among all food groups have a lower cholesterol percentage. 0 mg is 0% of your daily recommended intake of cholesterol for most people. Having a small amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as red wine, applesauce and chickpeas.

    Overall Score

    Low

    Alternatives: Unsweetened Frozen Raspberries, Sliced Apples (Mott's), True Fruit Light - Ruby Grapefruit (Sundia)

  • How much fiber are in 1 serving?

    8% of your recommended limit per day will be fulfilled by 1 serving. This item has a great quantity of fiber compared to foods in the same food group (fruit). In this case, around 27 percent of foods in this food group have a greater fiber/calories ratio. Similarly, approximately 93 percent of all foods in our entire database have a lower fiber ratio. Having a tremendous amount of fiber at 20 g per 500 calories, it contains the same quantity as tortillas, zucchini and spinach.

    Overall Score

    Very High

    Alternatives: Citrus Salad Red & White Grapefruit Orange Sections in Light Syrup (Del Monte), Clementines (Cuties), Just Gone Bananas (Just Tomatoes)

  • How much protein are in 1 serving?

    This food has the same degree of protein as foods like chestnuts, most seasonings and french fries at 8 g for every 400 calories, which is a respectable amount. This food has a very high quantity of protein compared to foods in the same food group (fruit). In this case, within its own food group, this food has less protein than roughly 13 percent of other foods. But, about 35% of all foods among all food groups have a lower ratio of protein to calories. For most individuals, 1 g is 2% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Citrus Slush, Berry Medley (Fresh & Easy), Triple Berry Blend (Season's Choice)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a meager amount of saturated fat. In this case, within its own food group, this food has less saturated fat than roughly 100% of other foods. Likewise, around 100 percent of all foods in our entire database have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 0%, this specific food has a insubstantial level of saturated fat (it has the same amt as foods like carrots, sodas and radishes).

    Overall Score

    Low

    Alternatives: Pear Halves (Master Choice), Unsweetened Mixed Fruit (Meijer), Green Tea Zest

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this item has a limited level of sodium (it has the same quantity as foods like kiwifruit, plums and champagne). 0% of your daily recommended limit will be met by 1 serving. This specific food has a limited amt of sodium compared to foods in the same food group (fruit). In this case, only 0% of other foods in this food group have a lower sodium/calories percentage. In the same way, approximately 100% of all foods in our entire system have a greater sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Lychee in Sugar or Syrup (Cooked or Canned), Diced Apples in Light Syrup (Dole), Organic Mango Slices (Woodstock Farms)

  • How much sugars are in 1 serving?

    Around 10 percent of all foods in our entire database have a greater sugar percentage. However, compared to foods in the same food group (fruit), this item has a considerable degree of sugar. In this case, almost 72% of foods in this food group have a greater ratio of sugar to calories. Having a inordinate quantity of sugar with a sugar/calorie ratio of 64%, it is around the same amount as peaches, energy drinks and blackberries. 8 g is 20% of your daily recommended intake for most individuals.

    Overall Score

    Very High

    Alternatives: Grape Leaves in Vinegar Brine (Krinos), Avocado (Subway), Sliced Avocado (Jason's Deli)