Central Market Organic Sugar Nutritional Analysis and Facts

15Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 4g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories are in 1 tsp - it is equivalent to 22.73 g of yellow mustard, 8.47 g of hummus, and 0.43 tbsp zesty italian dressing & marinade.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same degree of carbs as foods like melons, pears and tomatoes with a carbs/calorie ratio of 106.67%, which is a excessive amount. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a enormous amount of carbs. Here, within its own food group, this specific food has less carbs than roughly 6 percent of other foods. Likewise, nearly 5% of all foods in our entire system have a greater carbs percentage. 1.33% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Mayonnaise (Kraft), Garlic Aioli Mustard (Trader Joe's), Artichoke, Parmesan & Garlic Dip (La Terra Fina)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a minimum degree of cholesterol. In this case, only 0% of other foods in this food group have a lower cholesterol ratio. In the same way, nearly 100% of all foods in our entire database have a greater cholesterol percentage. 0 mg is 0% of your DRV (Daily Recommended Value) for a healthy male. Having a trivial quantity of cholesterol at 0 mg for every 300 calories, it has the same amt as cocktails, frostings and fruit salad.

    Overall Score

    Low

    Alternatives: Special Wild Rice Salad, Guacamole Dip (Frieda's), Cranberry Raspberry Sauce

  • How much fiber are in 1 serving?

    Having a low degree of fiber with 0 grams per 500 calories, it contains the same amt as margarine, herring and onion rings. 0% of your daily recommended intake will be filled by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a miniscule amount of fiber. Here, about 100 percent of foods in this food group have a greater fiber ratio. In the same way, only 0% of all foods among all food groups have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Healthy Harvest Granny Smith Apple Sauce (Mott's), Homestyle Chunky Apple Sauce (Musselman's), Fire Roasted Tomato and Garlic Pasta Sauce (Classico)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a trivial degree of protein. In this case, within its own food group, this item has less protein than roughly 100% of other foods. Likewise, this item has less protein than about 100 percent of all foods in our entire database. 0 g is 0% of your daily recommended limit for a healthy individual. This specific food has the same quantity of protein as foods like ranch dressing, vinaigrette and jams with a protein/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Tender Moose, Pico de Gallo (Red Lobster), Ponzu Sauce (Kikkoman)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a trivial amt of sodium. Here, about 100% of foods in this food group have a greater sodium/calories percentage. Likewise, at most 0% of all foods in our system have a lower ratio of sodium to calories. For most people, 0 mg is 0% of your daily recommended limit. With a sodium/calorie ratio of 0%, this food has a minimum level of sodium (it has the same amount as foods like dates, brown sugar and gum).

    Overall Score

    Low

    Alternatives: Sugar-Free Crunchy Valencia Peanut Butter (Joseph's), Original Apple Sauce (Mott's), Peach Amaretto Jam (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    Having a extreme amount of sugar with a sugar/calorie ratio of 106.67%, it contains the same amt as chocolate milk, relish and sodas. Compared to foods in its food group, this specific food has a high degree of sugar. Here, approximately 5 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, almost 95% of all foods in our system have a lower ratio of sugar to calories. For a healthy male, 4 g is 10% of your daily limit.

    Overall Score

    Very High

    Alternatives: Spicy Guacamole (Marketside), Toasted Pumpkin Seeds, Spicy Lemon Pepper Sauce (Wing Zone)