Calorie Content in Coleman Natural Organic Sweet Apple Chicken Sausage

140Calories

Per Serving

Number of Calories: Based on 1 link serving

  • Calories: 140
  • Fat: 7g
  • Carbs: 6g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 140 calories (140 kcal), 1 serving has around the same degree of calories as 636.36 g of mushroom pieces and stems, 250.0 g of shiitake mushrooms, and 184.21 g of jerusalem artichokes (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a reasonable amt of carbs with a carbs/calorie ratio of 17.14%, it is around the same quantity as seafood, spreads and tofu. Around 83% of all foods in our entire system have a greater carbs ratio. On the other hand, compared to foods in its food group, this food has a stiff degree of carbs. Here, almost 39% of foods in this food group have a greater ratio of carbs to calories. 6 g is 2% of your daily recommended value for most people.

    Overall Score

    Modest

    Alternatives: Lamb Loin Chop, Beef Bologna (Boar's Head), Oven Roasted Turkey Breast with Spices (Applegate Farms)

  • How much fiber are in 1 serving?

    4% of your daily recommended value will be fulfilled by 1 serving. Having a considerable amt of fiber with a fiber/calorie ratio of 0.71%, it contains the same amt as pork chops, herring and ham. Compared to foods in its food group, this food has a great amt of fiber. In this case, almost 22% of foods in this food group have a greater ratio of fiber to calories. Similarly, this food has less fiber than around 49 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Savory Mushroom Meatless Meatballs (Nate's), Crock Pot Classics Herb Chicken & Rice (Banquet), Deli Fresh Shaved Chicken Breast (Oscar Mayer)

  • How much saturated fat are in 1 serving?

    This specific food has a reasonable degree of saturated fat compared to foods in the same food group. In this case, approximately 41% of other foods in this food group have a lower saturated fat/calories percentage. Similarly, around 55 percent of all foods in our entire database have a lower ratio of saturated fat to calories. With 6.43 g for every 600 calories, this specific food has a fair level of saturated fat (it has the same quantity as foods like white bread, zucchini and italian dressing).

    Overall Score

    Moderate

    Alternatives: California Chicken (Dream Dinners), Senior Grilled Chicken Breast (Denny's), Coq Au Vin (Trader Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a immoderate degree of sugar. In this case, within its own food group, this specific food has less sugar than almost 21 percent of other foods. Likewise, this item has less sugar than approximately 51 percent of all foods we analyzed. 7.5% of your recommended limit per day will be met by this food/serving size. Having a reasonable quantity of sugar with a sugar/calorie ratio of 8.57%, it is around the same quantity as calzones, pork chops and onion rings.

    Overall Score

    Moderate

    Alternatives: Chipotle Chicken (Applegate Farms), Premium Ham Slimwich (1/2 Portion) (Jason's Deli), Turkey Sausage Patties (Odom's Tennessee Pride)

  • How much cholesterol are in 1 serving?

    Having a very high quantity of cholesterol with a cholesterol/calorie ratio of 46.43%, it has the same amount as parmesan cheese, pate and fried chicken. This item has a steep degree of cholesterol compared to foods in the same food group. Here, approximately 17 percent of foods in this food group have a greater cholesterol/calories ratio. Similarly, about 95% of all foods among all food groups have a lower ratio of cholesterol to calories. 21.67% of your recommended limit per day will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Boneless Buffalo Wings (Longhorn Steakhouse), Chicken Tenders Basket (Applebee's), Yakitori Bowl (Regular) (Tokyo Joe's)

  • How much protein are in 1 serving?

    28% of your DRV (Daily Recommended Value) will be achieved by 1 serving. With a protein/calorie ratio of 40%, this specific food has a premium level of protein (it has the same amount as foods like rye bread, greek yogurt and shrimp). Almost 90% of all foods among all food groups have a lower protein/calories ratio. Likewise, compared to foods in its food group, this specific food has a ample amt of protein. Here, within its own food group, this specific food has less protein than about 44% of other foods.

    Overall Score

    Very High

    Alternatives: Italian Chicken Sausage with Peppers & Onions (Sausages By Amylu), 1/4 White Flameante Chicken Dinner (Taco Cabana), Smoked Honey Ham (Kirkland Signature)

  • How much sodium are in 1 serving?

    For a healthy male, 500 mg is 20.83% of your daily recommended limit. This item has a moderate-high amt of sodium compared to foods in the same food group (meat). Here, within its own food group, this item has less sodium than approximately 36% of other foods. Similarly, this item has less sodium than almost 16 percent of all foods in our entire database. With 357.14 mg for every 100 calories, this food has a excessive level of sodium (it has the same quantity as foods like chili, turkey breast and broth).

    Overall Score

    Very High

    Alternatives: Weight Management Grilled Chicken (Cheesecake Factory), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Regular) (Tokyo Joe's)