How many calories are in Applegate Farms Organic Sweet Italian Sausage

130Calories

Per Serving

Number of Calories: Based on 1 link serving

  • Calories: 130
  • Fat: 7g
  • Carbs: 2g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories are in 1 link - it is the same (calorie-wise) to 14.44 oz sweet onions, 1.94 cups of cooked snowpea, and 0.51 lbs of shiitake mushrooms.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a considerable quantity of carbs. Here, roughly 60 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, approximately 90 percent of all foods in our entire system have a greater carbs/calories percentage. 0.67% of your daily limit of carbs will be achieved by 1 serving. Having a meager amt of carbs with a carbs/calorie ratio of 6.15%, it has the same amount as veal, mexican cheese and muenster cheese.

    Overall Score

    Low

    Alternatives: Hamburger Patty (Bob Evans), Turkey Fat, Rotisserie Seasoned Chicken Breast (Boar's Head)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than almost 5 percent of all foods we analyzed. In the same way, this specific food has a steep quantity of cholesterol compared to foods in the same food group (meat). In this case, almost 9% of foods in this food group have a greater ratio of cholesterol to calories. 23.33% of your recommended limit per day of cholesterol will be achieved by 1 serving. This food has the same quantity of cholesterol as foods like cream cheese, fried eggs and roast pork with a cholesterol/calorie ratio of 53.85%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Chicken with Black Bean Sauce (P.F. Chang's), Pork & Beans (Fry's), Honey Seared Chicken (Pei Wei)

  • How much fiber are in 1 serving?

    Approximately 46% of all foods in our entire system have a greater fiber percentage. Likewise, compared to foods in the same food group (meat), this specific food has a high amt of fiber. Here, about 19 percent of foods in this food group have a greater fiber ratio. For a healthy male, 1 g is 4% of your daily limit of fiber. Containing 0.77 g per 100 calories, this food has a considerable level of fiber (it has the same degree as foods like pie crust, risotto and tuna salad).

    Overall Score

    Moderate

    Alternatives: BBQ Chicken Meal (Banquet), Corn Dog (Morningstar Farms), Savory Mushroom Meatless Meatballs (Nate's)

  • How much protein are in 1 serving?

    30% of your daily recommended limit will be filled by 1 serving. This specific food has a superb amount of protein compared to foods in the same food group. In this case, within its own food group, this specific food has less protein than almost 34% of other foods. Similarly, almost 93% of all foods in our entire database have a lower ratio of protein to calories. Having a whopping degree of protein containing 11.54 grams for every 100 calories, it has the same amount as celery, tofu and zucchini.

    Overall Score

    Very High

    Alternatives: Meatloaf with BBQ Sauce (Jenny Craig), Smoked Hunter's Sausage (Kowalski), Classic Sirloin (Chili's)

  • How much saturated fat are in 1 serving?

    This item has a average degree of saturated fat compared to foods in its food group. Here, about 57% of other foods in this food group have a lower saturated fat/calories percentage. Similarly, approximately 33% of all foods among all food groups have a greater saturated fat ratio. With 9.23 g per 600 calories, this specific food has a unreasonable level of saturated fat (it has the same amount as foods like chicken wings, strudels and taco shells).

    Overall Score

    High

    Alternatives: Spicy Fillets Fritter Style Chicken Breast with Rib Meat (Simmons Foods), Original Flavor Steak Strips (TGI Friday's), Turkey with Mashed Potatoes (Smart Ones)

  • How much sodium are in 1 serving?

    500 milligrams is 20.83% of your daily recommended value of sodium for a healthy person. Having a high quantity of sodium at 1153.85 milligrams per 300 calories, it is around the same amount as radishes, teriyaki sauce and artichokes. About 14 percent of all foods we analyzed have a greater ratio of sodium to calories. Likewise, this specific food has a above average degree of sodium compared to foods in the same food group. In this case, about 32 percent of foods in this food group have a greater sodium ratio.

    Overall Score

    Very High

    Alternatives: House Special Chicken (Pick Up Stix), BBQ Ribs (Texas Roadhouse), White Chicken (Large Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    For most individuals, 0 g is 0% of your daily recommended limit. Compared to foods in the same food group, this item has a meager quantity of sugar. In this case, within its own food group, this item has less sugar than about 100 percent of other foods. Likewise, just 0% of all foods we analyzed have a lower sugar percentage. With 0 grams per 600 calories, this food has a miniscule level of sugar (it has the same quantity as foods like white rice, brie cheese and fried eggs).

    Overall Score

    Low

    Alternatives: Lean Sirloin Steak, Chicken Drumstick Meat (Broilers or Fryers, Roasted, Cooked), Roast Beef (Plumrose)