How many calories are in Imagine Foods Organic Sweet Potato Soup

110Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 110
  • Fat: 1.5g
  • Carbs: 23g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 110 calories, 1 serving has about the same amt of calories as 2.2 medium yellow peppers (seeded and diced), 0.78 lbs of red cabbage (raw), and 13.75 oz broccoli flower clusters.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    7.67% of your daily recommended limit will be met by 1 serving. With a carbs/calorie ratio of 83.64%, this food has a inordinate level of carbs (it has the same amt as foods like yam, oranges and fruit salad). Compared to foods in the same food group, this food has a enormous quantity of carbs. Here, almost 94 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, about 16% of all foods we analyzed have a greater carbs ratio.

    Overall Score

    Very High

    Alternatives: Fish Stock, 99% Fat Free Chicken Broth (Valu Time), Chicken Bouillon Cubes (Tone's)

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be filled by 1 serving. Compared to foods in the same food group, this food has a limited amount of cholesterol. Here, only 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, this item has less cholesterol than around 100% of all foods in our database. Having a insubstantial amt of cholesterol at 0 mg per 300 calories, it is around the same degree as cookies, corn on the cob and most seasonings.

    Overall Score

    Low

    Alternatives: Vegetarian Chili (Commensal), Mediterranean Pepper Soup (Low Fat, Reduced Sodium) (Medium) (Au Bon Pain), Organic Minestrone Soup (365)

  • How much fiber are in 1 serving?

    Having an average degree of fiber with 3.64 grams per 400 calories, it has the same amt as yogurt, sorbet and blueberry pie. Roughly 41 percent of all foods we analyzed have a greater fiber percentage. Similarly, compared to foods in the same food group (most soups), this specific food has a moderate amount of fiber. In this case, nearly 71 percent of foods in this food group have a greater fiber percentage. 1 g is 4% of your daily recommended limit of fiber for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Original Chili con Carne with Beans (Dennison's), Organic Chunky Vegetable Soup (Amy's), Mushroom Barley Soup Mix (Streit's)

  • How much protein are in 1 serving?

    This food has the same amount of protein as foods like salsa, kiwifruit and corn chips with a protein/calorie ratio of 7.27%, which is a fair amount. This specific food has a low amount of protein compared to foods in the same food group. In this case, within its own food group, this specific food has less protein than almost 91% of other foods. In the same way, this specific food has less protein than around 69 percent of all foods we analyzed. 4% of your recommended limit per day will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: 99% Fat Free Chicken Broth (Valu Time), Organic Chicken Noodle Soup (Muir Glen), Organic Miso-cup Reduced Sodium Soup (Edward & Sons)

  • How much saturated fat are in 1 serving?

    This food has a low amount of saturated fat compared to foods in the same food group. Here, within its own food group, this food has less saturated fat than approximately 100 percent of other foods. Likewise, just 0 percent of all foods we analyzed have a lower saturated fat/calories percentage. Having a meager degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as tuna, breadsticks and tempura.

    Overall Score

    Low

    Alternatives: Vegetable Classics Vegetarian Vegetable with Barley Soup (Progresso), Classic French Onion Soup (Fantastic Foods), Soup at Hand Vegetable with Mini Round Noodles (Campbell's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a moderate quantity of sodium. In this case, within its own food group, this item has less sodium than around 74% of other foods. Yet, this food has less sodium than almost 16 percent of all foods we analyzed. 16.67% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. This specific food has the same degree of sodium as foods like bologna, turkey bacon and stews at 2181.82 mg per 600 calories, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Green Chili Chicken Chowder (Regular) (San Francisco Soup Company), Chicken Enchilada Soup (Champps), Turkey Chili (Regular) (San Francisco Soup Company)

  • How much sugars are in 1 serving?

    Having a fair degree of sugar with a sugar/calorie ratio of 7.27%, it contains the same degree as croissants, spaghetti and risotto. Compared to foods in its food group, this item has a average degree of sugar. In this case, nearly 44 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, this specific food has less sugar than roughly 54 percent of all foods in our database. 2 g is 5% of your DRV (Daily Recommended Value) of sugar for most men and women.

    Overall Score

    Moderate

    Alternatives: Hot & Sour Soup (Cup) (Pei Wei), Condensed Chicken Noodle Soup (Western Family), White Chicken Chili (Zoup!)