Calorie Content in Kallo Organic Thick Slice No Added Salt with Sesame Seeds Rice Cakes

28Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 28
  • Fat: 0.2g
  • Carbs: 5.9g
  • Protein: 0.6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 28 calories, 1 serving has about the same degree of calories as 10.89 g of oat bran waffle, 0.1 belgian chocolate & blood orange torte, and 0.14 bar white chocolate with almonds.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    5.9 g is 1.97% of your daily recommended limit for most men and women. Having a steep degree of carbs at 105.36 grams for every 500 calories, it is around the same amount as pineapples, oranges and ice pop. Compared to foods in its food group, this specific food has a high amt of carbs. In this case, within its own food group, this specific food has less carbs than roughly 13 percent of other foods. Similarly, this specific food has less carbs than almost 14% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Sugar Free Peach Gelatin Dessert (Great Value), Sugar Free Orange Jello (Jell-O), Sugar Free Marshmallow Egg (Russell Stover)

  • How much protein are in 1 serving?

    Having an ample amt of protein with a protein/calorie ratio of 8.57%, it is around the same quantity as macadamia nuts, nougat and dark chocolate. Compared to foods in its food group, this food has a above average degree of protein. In this case, almost 20% of foods in this food group have a greater protein ratio. However, this specific food has less protein than approximately 64 percent of all foods in our system. 1.2% of your daily recommended intake of protein will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Chocolate Peanut Butter, Chocolate Peanut Butter (Balance Bar), Creamy Cheesecake (WonderSlim)

  • How much saturated fat are in 1 serving?

    Having an average amount of saturated fat with a saturated fat/calorie ratio of 3.21%, it contains the same quantity as muffins, challah and roast chicken. Almost 66 percent of all foods among all food groups have a greater saturated fat percentage. Similarly, compared to foods in the same food group (sweets), this item has a mild amt of saturated fat. In this case, merely 15 percent of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Raspberry Sorbet (Sharon's Sorbet), Rice Crackers (Forrelli), Peanut Butter Cookies (100 Calorie Pack) (South Beach Diet)

  • How much sodium are in 1 serving?

    0 milligrams is 0% of your DRV (Daily Recommended Value) for most individuals. Only 0% of all foods in our entire system have a lower sodium percentage. Similarly, compared to foods in the same food group, this food has a minute amt of sodium. In this case, approximately 100% of foods in this food group have a greater sodium/calories percentage. With a sodium/calorie ratio of 0%, this item has a miniscule level of sodium (it has the same amt as foods like brazil nuts, champagne and bananas).

    Overall Score

    Low

    Alternatives: Lindor Extra Dark (Lindt), Dark Chocolate Minty Mallows (Trader Joe's), Sugar Free Chocolate Chips (Hershey's)

  • How much sugars are in 1 serving?

    0.5% of your recommended limit per day of sugar will be fulfilled by 1 serving. This item has a limited quantity of sugar compared to foods in the same food group (sweets). In this case, around 94% of foods in this food group have a greater ratio of sugar to calories. Similarly, nearly 74% of all foods in our system have a greater sugar/calories percentage. Having an average quantity of sugar with a sugar/calorie ratio of 2.86%, it has the same amt as pinto beans, chilaquiles and potato chips.

    Overall Score

    Moderate

    Alternatives: Molten Chocolate Cake (Chili's), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Orange Cranberry Bundt Cake (Shoney's)