How many calories are in Trader Joe's Organic Tomato Basil Marinara

60Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 60
  • Fat: 3g
  • Carbs: 8g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (60 kcal) are in 1/2 cup - it is equivalent to 80.0 tbsp apple cider vinegar, 1.94 oz spaghetti sauce, and 2.13 tbsp balsamic vinaigrette.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    This item has the same amount of cholesterol as foods like macaroni, tortilla chips and corn chips with a cholesterol/calorie ratio of 0%, which is a miniscule amount. 0% of your daily recommended intake will be fulfilled by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a low amt of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, around 100 percent of all foods in our system have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Pumpkin Seed Beer Brittle, Fresh Papaya Jam, French Onion Dip (Meijer)

  • How much saturated fat are in 1 serving?

    This specific food has a minimum amt of saturated fat compared to foods in the same food group. In this case, only 0% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, at most 0 percent of all foods we analyzed have a lower saturated fat/calories ratio. Having a limited amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as pinto beans, buns and fruit cocktail.

    Overall Score

    Low

    Alternatives: Worcestershire Sauce, Vanilla Extract, Bayou's Bodacious Pork Rub

  • How many carbs are in 1 serving?

    This food has a reasonable degree of carbs compared to foods in the same food group (sauces, spices and spreads). Here, about 52% of other foods in this food group have a lower carbs ratio. In the same way, this specific food has less carbs than around 49% of all foods we analyzed. This food has the same degree of carbs as foods like flatbread, french toast and beer with a carbs/calorie ratio of 53.33%, which is a moderate amount. For most individuals, 8 grams is 2.67% of your daily recommended intake of carbs.

    Overall Score

    Moderate

    Alternatives: Herbs De Provence Organic Vinaigrette (Organicville), Brown Mustard Spread (Saladworks), Canola and Soybean Oil

  • How much protein are in 1 serving?

    1 g is 2% of your daily recommended consumption for a healthy male. Compared to foods in the same food group, this item has a exceptional degree of protein. In this case, roughly 31% of foods in this food group have a greater protein/calories percentage. Similarly, around 29% of all foods we analyzed have a lower protein percentage. Having a favorable quantity of protein with a protein/calorie ratio of 6.67%, it is around the same amt as strudels, pies and guacamole.

    Overall Score

    Moderate

    Alternatives: Thick 'N Chunky Salsa - Mild (La Victoria), Greek Cucumber Dip (Fresh & Easy), Cheese Dip (La Banderita)

  • How much sugars are in 1 serving?

    3 g is 7.5% of your daily recommended consumption for most men and women. Having a stiff degree of sugar containing 10 g per 200 calories, it is around the same quantity as nutrition bars, pumpkins and apple pie. Compared to foods in the same food group, this food has a considerable degree of sugar. Here, within its own food group, this food has less sugar than around 50 percent of other foods. Likewise, almost 62% of all foods in our entire database have a lower sugar ratio.

    Overall Score

    High

    Alternatives: Bearnaise Sauce Mix (Knorr), Cupu Assu Vegetable Oil, Dijonnaise Creamy Dijon Mustard (Hellmann's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a premium amt of fiber. In this case, about 89 percent of other foods in this food group have a lower fiber percentage. Likewise, approximately 10 percent of all foods in our system have a greater ratio of fiber to calories. 2 g is 8% of your DRV (Daily Recommended Value) for most men and women. Having a premium quantity of fiber with a fiber/calorie ratio of 3.33%, it is around the same degree as parsnips, nectarines and eggplant.

    Overall Score

    Very High

    Alternatives: Natural Applesauce, No Salt Added Tomato Sauce (Great Value), Lite Apple Sauce (Musselman's)

  • How much sodium are in 1 serving?

    This item has a above average quantity of sodium compared to foods in the same food group. In this case, within its own food group, this item has less sodium than approximately 24% of other foods. Similarly, about 5 percent of all foods in our entire system have a greater ratio of sodium to calories. This specific food has the same amount of sodium as foods like french dressing, egg salad and curries with a sodium/calorie ratio of 733.33%, which is a very high amount. 440 mg is 18.33% of your DRV (Daily Recommended Value) for a healthy female.

    Overall Score

    Very High

    Alternatives: Garlic & Herb Seasoning (No Salt No MSG) (Tone's), Healthy Harvest Blueberry Delight Applesauce (Mott's), Cranberry Walnut Relish (Boston Market)