Full Circle Organic Tomato Basil Pasta Sauce Nutritional Analysis and Facts

60Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 60
  • Fat: 1.5g
  • Carbs: 9g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 1/2 cup - it is equivalent to 20.62 g of italian dressing, 0.5 tbsp vegetable oil, and 37.97 g of chicken spread.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    9 g is 3% of your daily recommended consumption for most people. Having a fair quantity of carbs with a carbs/calorie ratio of 60%, it has the same amt as enchiladas, chimichangas and macaroni and cheese. About 58% of all foods in our database have a lower carbs ratio. Similarly, this item has a average amt of carbs compared to foods in the same food group. Here, nearly 44% of foods in this food group have a greater carbs percentage.

    Overall Score

    Moderate

    Alternatives: Mayo Real Mayonnaise (Kraft), Mayonnaise (Burger King), Supreme Wasabi Mustard (Woeber's)

  • How much cholesterol are in 1 serving?

    Having a minimum degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as onions, seaweed and eggplant. 0 milligrams is 0% of your daily recommended value for a healthy individual. Compared to foods in the same food group, this specific food has a insubstantial degree of cholesterol. Here, within its own food group, this specific food has less cholesterol than nearly 100 percent of other foods. Similarly, merely 0% of all foods among all food groups have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Hot Dog Chili Sauce (Kroger), Avo-Hummus (Yucatan), Pool Hall Coleslaw

  • How much fiber are in 1 serving?

    This food has the same quantity of fiber as foods like pepper, collards and sun-dried tomatoes with a fiber/calorie ratio of 5%, which is a high amount. Nearly 94 percent of all foods in our database have a lower fiber/calories ratio. Similarly, compared to foods in the same food group, this specific food has a very high degree of fiber. Here, nearly 95% of other foods in this food group have a lower fiber percentage. 12% of your daily recommended consumption of fiber will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Creamy Almond Butter (Fresh & Easy), Roasted Garlic Hummus (Athenos), Greek Style Hummus (Athenos)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a premium quantity of protein. In this case, approximately 83 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, almost 48 percent of all foods in our system have a lower ratio of protein to calories. 2 g is 4% of your daily limit for a healthy female. Having a good quantity of protein with a protein/calorie ratio of 13.33%, it has the same degree as ice cream cones, coconuts and caesar dressing.

    Overall Score

    Moderate

    Alternatives: Soy Sauce (La Choy), Cocoa Cherry Pork, Tender Moose

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a trivial amount of saturated fat. Here, merely 0 percent of other foods in this food group have a lower saturated fat percentage. Likewise, only 0% of all foods among all food groups have a lower ratio of saturated fat to calories. Having a meager degree of saturated fat at 0 g per 300 calories, it contains the same degree as vegetable melons, fried rice and risotto.

    Overall Score

    Low

    Alternatives: Cuban-Style Mojo Citrus Marinade & Cooking Sauce (Culinary Circle), PC Blue Menu Light Memories of Szechwan Spicy Peanut Satay Sauce (President's Choice), Mayonnaise with Extra Virgin Olive Oil (Hellmann's)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 583.33%, this specific food has a excessive level of sodium (it has the same degree as foods like sausages, noodle soup and zucchini). 14.58% of your daily limit of sodium will be achieved by this food/serving size. Nearly 92% of all foods among all food groups have a lower sodium/calories ratio. Similarly, this food has a immoderate amt of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, around 69 percent of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Sugar Free Cherry Preserves (Smucker's), Nutmeg (Ground), Sugar Free Blueberry Preserves (Nature's Hollow)

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like desserts, turnips and coffee creamer with a sugar/calorie ratio of 26.67%, which is a moderate-high amount. 10% of your daily recommended intake will be met by 1 serving. This item has less sugar than about 32% of all foods in our entire database. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a reasonable degree of sugar. In this case, around 45 percent of foods in this food group have a greater sugar/calories percentage.

    Overall Score

    High

    Alternatives: Classic Mayo (Kroger), Caesar Dressing (Ivar's), Original Ranch Seasoning & Salad Dressing Mix (Hidden Valley)