Prego Organic Tomato & Basil Pasta Sauce Nutritional Analysis and Facts

90Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 90
  • Fat: 2.5g
  • Carbs: 15g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 1/2 cup - it is equivalent to 33.58 g of grenadine syrup, 0.83 cups of sugar free syrup, and 1.06 tbsp greek feta dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy female, 15 g is 5% of your daily limit of carbs. Roughly 34 percent of all foods among all food groups have a greater ratio of carbs to calories. Similarly, this specific food has a considerable quantity of carbs compared to foods in the same food group. Here, roughly 41 percent of foods in this food group have a greater carbs/calories percentage. Having a immoderate degree of carbs containing 33.33 grams for every 200 calories, it has the same degree as pita bread, soy yogurt and risotto.

    Overall Score

    High

    Alternatives: Balsamic Vinaigrette (Ken's Steak House), Vegetable Oil, Wok Oil (House of Tsang)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a miniscule amt of cholesterol. In this case, within its own food group, this food has less cholesterol than nearly 100% of other foods. In the same way, merely 0% of all foods in our system have a lower cholesterol percentage. 0 mg is 0% of your daily recommended value for a healthy person. With a cholesterol/calorie ratio of 0%, this food has a minimum level of cholesterol (it has the same amount as foods like succotash, smoothies and tempeh).

    Overall Score

    Low

    Alternatives: Savory Caribbean-Inspired Sweet Potato Cakes, Cool Ranch Sauce (Wing Zone), Seafood Sauce (Side) (White Castle)

  • How much fiber are in 1 serving?

    Having a immense amount of fiber with a fiber/calorie ratio of 4.44%, it contains the same degree as hummus, chickpeas and soy nuts. 16% of your daily recommended consumption will be met by this food/serving size. This food has a very high quantity of fiber compared to foods in the same food group. Here, approximately 6% of foods in this food group have a greater fiber/calories percentage. Similarly, almost 6 percent of all foods we analyzed have a greater fiber ratio.

    Overall Score

    Very High

    Alternatives: Simply Avo Halves (Wholly Guacamole), Lite Applesauce (Musselman's), Traditional Tomato Sauce (Hunt's)

  • How much protein are in 1 serving?

    4% of your daily limit will be filled by this specific serving size. This specific food has a magnificent amount of protein compared to foods in the same food group (sauces, spices and spreads). In this case, almost 74 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, this item has less protein than about 64 percent of all foods in our entire database. Having a serviceable quantity of protein containing 8.89 grams per 400 calories, it is around the same degree as salsa, cherries and dark chocolate.

    Overall Score

    Moderate

    Alternatives: Greek Style Veggie Dips - Roasted Garlic (Sabra), Greek Style Veggie Dips - Sun Dried Tomato (Sabra), Hot Dog Chili Sauce (Kroger)

  • How much saturated fat are in 1 serving?

    Having a low amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as iced tea, chili and red wine. Merely 0% of all foods in our database have a lower saturated fat percentage. Likewise, this specific food has a meager quantity of saturated fat compared to foods in the same food group. Here, about 100 percent of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Organic Sugar - Evaporated Cane Juice (Trader Joe's), Traditional Spaghetti Sauce, Madras Simmer Sauce (Seeds of Change)

  • How much sodium are in 1 serving?

    This item has a unreasonable amount of sodium compared to foods in the same food group (sauces, spices and spreads). Here, about 28 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, around 93 percent of all foods in our database have a lower sodium/calories ratio. Having a enormous quantity of sodium at 1800 mg per 300 calories, it has the same amount as turkey bacon, noodle soup and kale. 22.5% of your recommended limit per day of sodium will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Squeeze Reduced Sugar Strawberry Fruit Spread (Smucker Foods), Homemade Chipotle Oil, Strawberry Apple Sauce (Tree Top)

  • How much sugars are in 1 serving?

    For most individuals, 11 g is 27.5% of your daily recommended limit. Having a enormous amt of sugar with a sugar/calorie ratio of 48.89%, it has the same degree as pineapples, blueberries and orange juice. Compared to foods in the same food group (sauces, spices and spreads), this food has a immoderate degree of sugar. Here, around 30 percent of foods in this food group have a greater sugar percentage. Similarly, about 16 percent of all foods among all food groups have a greater sugar ratio.

    Overall Score

    Very High

    Alternatives: The Greatest Grilled Turkey, Soy Ginger Dressing & Marinade (Drew's All Natural), Unseasoned Rice Wine Vinegar (Roland)