How many carbs are in Heinz Organic Tomato Ketchup

20Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories (20 kcal) are in 1 tbsp - it is equivalent to 0.67 tbsp cedar's hommus, 8.51 g of pork beef sandwich spread, and 0.25 tbsp basil vinaigrette salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a high degree of carbs. Here, around 13% of foods in this food group have a greater ratio of carbs to calories. Likewise, approximately 95% of all foods we analyzed have a lower ratio of carbs to calories. With a carbs/calorie ratio of 100%, this specific food has a steep level of carbs (it has the same amt as foods like watermelons, applesauce and prunes). 1.67% of your daily limit will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Buttery Best Spread (Wendy's), Roasted Peanut Oil (Bell Plantation), Soybean and Sunflower Oil

  • How much cholesterol are in 1 serving?

    For most men and women, 0 milligrams is 0% of your daily recommended consumption. Only 0% of all foods in our entire database have a lower cholesterol ratio. Similarly, this food has a inconsiderable amt of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this food has less cholesterol than around 100% of other foods. Having a minute degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as peaches, onions and drink mixes.

    Overall Score

    Low

    Alternatives: Bangan ka Bhurta (Indian Eggplant), Peppermint Meringue Cookies, Soy Sauce (La Choy)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a minute level of fiber (it has the same amount as foods like rice noodles, gorgonzola cheese and soy sauce). For a healthy female, 0 g is 0% of your daily recommended value. Compared to foods in the same food group, this item has a insubstantial amt of fiber. Here, almost 100% of foods in this food group have a greater fiber ratio. Similarly, this specific food has less fiber than approximately 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Picante Salsa (Rubio's Fresh Mexican Grill), Low Fat Broccoli & Cheese Sauce (Green Giant), Spicy Guacamole (Dancing Iguana)

  • How much protein are in 1 serving?

    0% of your daily recommended value of protein will be fulfilled by 1 serving. With a protein/calorie ratio of 0%, this item has a inconsiderable level of protein (it has the same amt as foods like margarine, root beer and italian dressing). Almost 100 percent of all foods among all food groups have a greater ratio of protein to calories. Similarly, this item has a minimum quantity of protein compared to foods in the same food group (sauces, spices and spreads). In this case, approximately 100 percent of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Pico de Gallo (Red Lobster), Soya Sauce (Grace), Greek Style Veggie Dips - Sun Dried Tomato (Sabra)

  • How much saturated fat are in 1 serving?

    This food has the same degree of saturated fat as foods like sweet potato, smoothies and radishes with a saturated fat/calorie ratio of 0%, which is a minute amount. This food has a minimum amt of saturated fat compared to foods in the same food group. Here, roughly 100% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, roughly 100% of all foods in our system have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Teriyaki Marinade & Sauce, BBQ Sauce, Chives

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a high amount of sodium. In this case, within its own food group, this food has less sodium than around 18 percent of other foods. In the same way, this food has less sodium than about 5% of all foods in our database. This item has the same quantity of sodium as foods like ranch dressing, pastrami and egg salad with a sodium/calorie ratio of 950%, which is a inordinate amount. 7.92% of your daily recommended value will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Bellini Brunch Jam (Stonewall Kitchen), Simply Fruit Peach (Smucker's), Strawberry Spreadable Fruit (Ralphs)

  • How much sugars are in 1 serving?

    This item has less sugar than roughly 7 percent of all foods in our system. In the same way, this specific food has a steep amt of sugar compared to foods in its food group. In this case, nearly 81 percent of other foods in this food group have a lower ratio of sugar to calories. 10% of your daily limit of sugar will be met by 1 serving. Having a enormous amt of sugar with a sugar/calorie ratio of 80%, it contains the same amt as iced tea, cherries and cranberry juice.

    Overall Score

    Very High

    Alternatives: Teriyaki Sauce (Large Bowl) (Tokyo Joe's), Mild Black Bean Dip (Guiltless Gourmet), Roasted Red Pepper Hummus (Sabra)