How many calories are in Trader Joe's Organic Turbinado Raw Cane Sugar

15Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 4g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 15 calories (15 kcal), 1 serving has around the same degree of calories as 0.15 oz mushroom sauce, 0.16 oz onion gravy, and 1.88 tsp reduced sodium soy sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same quantity of carbs as foods like grape juice, licorice and grapes containing 133.33 g for every 500 calories, which is a high amount. Compared to foods in the same food group, this food has a very high quantity of carbs. Here, roughly 94% of other foods in this food group have a lower carbs/calories ratio. Likewise, nearly 95 percent of all foods among all food groups have a lower carbs ratio. 1.33% of your DRV (Daily Recommended Value) of carbs will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Safflower Mayonnaise (Haig's), Poultry Gravy (Boston Market), Lite Caesar Dressing (Maple Grove Farms)

  • How much cholesterol are in 1 serving?

    This food has the same amount of cholesterol as foods like dates, rolls and edamame with a cholesterol/calorie ratio of 0%, which is a miniscule amount. 0% of your recommended limit per day will be achieved by this food/serving size. This item has a meager amount of cholesterol compared to foods in the same food group (sauces, spices and spreads). Here, only 0% of other foods in this food group have a lower cholesterol/calories ratio. In the same way, this food has less cholesterol than almost 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Organic Tomato Ketchup (Full Circle), Fruit Cookies, Chunky Cucumber Salsa

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a miniscule level of fiber (it has the same quantity as foods like chocolate cake, frozen yogurt and jerky). Compared to foods in the same food group (sauces, spices and spreads), this item has a meager degree of fiber. In this case, within its own food group, this item has less fiber than roughly 100 percent of other foods. In the same way, merely 0 percent of all foods we analyzed have a lower ratio of fiber to calories. For a healthy person, 0 grams is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Natural Applesauce (Albertsons), Tomato Sauce (Kroger), Salsa (Freebird) (Freebirds)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this specific food has a poor level of protein (it has the same amount as foods like margarine, chutney and vinaigrette). 0% of your daily recommended intake will be filled by 1 serving. This specific food has a minute quantity of protein compared to foods in its food group. In this case, approximately 100 percent of foods in this food group have a greater protein ratio. In the same way, this specific food has less protein than roughly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Pico de Gallo (Red Lobster), Salsa Ranchera - Hot (La Victoria), Soy Sauce (La Choy)

  • How much saturated fat are in 1 serving?

    This food has the same quantity of saturated fat as foods like salad dressing, smoked salmon and potato bread with a saturated fat/calorie ratio of 0%, which is a trivial amount. This food has a insubstantial amt of saturated fat compared to foods in its food group. Here, within its own food group, this food has less saturated fat than roughly 100 percent of other foods. Similarly, nearly 100 percent of all foods in our database have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: Tomato Basil Pasta Sauce (Delallo), Organic Mushroom Pasta Sauce (Organicville), Mango Habanero Sauce (Buffalo Wild Wings)

  • How much sodium are in 1 serving?

    This item has the same amount of sodium as foods like plums, bananas and jams with 0 mg per 500 calories, which is a limited amount. Compared to foods in its food group, this food has a low amount of sodium. In this case, roughly 100% of foods in this food group have a greater ratio of sodium to calories. Likewise, only 0% of all foods among all food groups have a lower sodium percentage. 0% of your daily recommended consumption will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Creamy Almond Butter (Fresh & Easy), Marinara Sauce (Arby's), Balsamic Vinegar (Kirkland Signature)

  • How much sugars are in 1 serving?

    With 26.67 grams per 100 calories, this food has a high level of sugar (it has the same amt as foods like buttermilk, carrots and custard). 10% of your daily recommended limit of sugar will be fulfilled by 1 serving. Around 95% of all foods we analyzed have a lower sugar percentage. Likewise, this specific food has a inordinate degree of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, almost 5 percent of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Sweet N Sour Sauce (Genghis Grill), Hollandaise Sauce Mix (McCormick), Gravy (El Pollo Loco)