Calorie Content in Central Market Organic Ultra Thin Tortilla Chips with Sea Salt

130Calories

Per Serving

Number of Calories: Based on 15 chips serving

  • Calories: 130
  • Fat: 6g
  • Carbs: 17g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 130 calories, 1 serving has an equal degree of calories as 0.92 oz cheese crackers, 33.16 g of reduced fat snack cracker, and 6.12 crackers bin-bin rice crackers.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy individual, 17 g is 5.67% of your daily recommended intake. This food has the same degree of carbs as foods like buttermilk, spaghetti and apple pie with a carbs/calorie ratio of 52.31%, which is a considerable amount. This specific food has a moderate amt of carbs compared to foods in its food group. In this case, within its own food group, this specific food has less carbs than roughly 55 percent of other foods. In the same way, almost 50 percent of all foods we analyzed have a lower ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Popcorn Seasoning - Ranch (Kernel Season's), Popcorn Seasoning - Kettle Corn (Kernel Season's), Popcorn Seasoning - Cajun (Kernel Season's)

  • How much fiber are in 1 serving?

    Having a excellent amount of fiber with a fiber/calorie ratio of 1.54%, it has the same amt as spring rolls, french fries and gumbo. This item has less fiber than around 26 percent of all foods we analyzed. Similarly, compared to foods in the same food group, this food has a above average degree of fiber. Here, nearly 77 percent of other foods in this food group have a lower fiber/calories ratio. For most men and women, 2 g is 8% of your daily recommended value of fiber.

    Overall Score

    High

    Alternatives: Bruschetta Veggie Chips (Jenny Craig), Healthy Pop 94% Fat Free Butter Flavor Popcorn (Jolly Time), 94% Fat Free Kettle Corn Popcorn (Jiffy)

  • How much protein are in 1 serving?

    For a healthy person, 2 g is 4% of your daily recommended value of protein. Having a fair degree of protein with a protein/calorie ratio of 6.15%, it is around the same amount as horseradish, guacamole and brownies. Compared to foods in the same food group, this food has a considerable amount of protein. In this case, nearly 48% of other foods in this food group have a lower ratio of protein to calories. Similarly, approximately 27% of all foods in our system have a lower protein percentage.

    Overall Score

    Moderate

    Alternatives: Cinnamon Pretzel Sticks (Medifast), Caramel Popcorn (NutriSystem), Pretzel Bows (WonderSlim)

  • How much saturated fat are in 1 serving?

    This item has a reasonable quantity of saturated fat compared to foods in the same food group. Here, within its own food group, this item has less saturated fat than approximately 42% of other foods. Likewise, approximately 54 percent of all foods in our system have a greater saturated fat/calories percentage. This food has the same degree of saturated fat as foods like pineapples, english muffins and black beans with a saturated fat/calorie ratio of 6.92%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Nonfat Smart Pop Butter Popcorn Mini Bags (Orville Redenbacher's), Multiseed with Soy Sauce Thin Mini Rice Crackers (Trader Joe's), Light Original Potato Chips (Lay's)

  • How much sodium are in 1 serving?

    Around 80 percent of all foods in our entire database have a greater sodium/calories ratio. In the same way, compared to foods in the same food group, this food has a inconsiderable amount of sodium. In this case, almost 94% of foods in this food group have a greater sodium/calories percentage. 50 mg is 2.08% of your daily limit for most men and women. With a sodium/calorie ratio of 38.46%, this specific food has a below average level of sodium (it has the same quantity as foods like macadamia nuts, juice and grapefruits).

    Overall Score

    Modest

    Alternatives: Apple Crisps (Brothers-All-Natural), Banana Chips (Flavor Tree), Popcorn Seasoning - Apple Cinnamon (Kernel Season's)

  • How much sugars are in 1 serving?

    0% of your daily recommended intake of sugar will be met by this food/serving size. Compared to foods in the same food group (junk snacks), this food has a limited degree of sugar. In this case, roughly 100% of foods in this food group have a greater ratio of sugar to calories. In the same way, about 100% of all foods in our entire system have a greater sugar/calories ratio. Having a meager quantity of sugar with a sugar/calorie ratio of 0%, it is around the same amount as camembert cheese, hard boiled eggs and chicken thighs.

    Overall Score

    Low

    Alternatives: 100% Natural Crackers (Gilda), Light Butter Popcorn (Flavorite), Chips (Tijuana Flats)