How many carbs are in Tree of Life Organic Unsweetened Apple Sauce

80Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 19g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 1/2 cup - it is equivalent to 2.11 cups of au jus gravy, 0.04 cups of safflower vegetable oil, and 1.5 tbsp thousand island dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a extreme amt of carbs at 142.5 g per 600 calories, it contains the same amt as teriyaki sauce, water chestnuts and root beer. 6.33% of your daily recommended intake of carbs will be achieved by 1 serving. This item has less carbs than approximately 8% of all foods we analyzed. Similarly, compared to foods in its food group, this food has a immoderate quantity of carbs. Here, within its own food group, this food has less carbs than about 20% of other foods.

    Overall Score

    Very High

    Alternatives: Olive Corn and Peanut Oil, Ranch Dipping Sauce (Domino's Pizza), Organic Creamy Chipotle Sandwich Spread (365)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a miniscule level of cholesterol (it has the same degree as foods like nutrition bars, pie crust and coleslaw). This food has a minute quantity of cholesterol compared to foods in the same food group. In this case, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, approximately 100 percent of all foods in our entire system have a greater cholesterol ratio. For most men and women, 0 milligrams is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Orange Cranberry Marmalade (Stonewall Kitchen), Hawaiian Blackberry Jam Slices, Rhubarb Lemonade

  • How much fiber are in 1 serving?

    This food has the same amt of fiber as foods like pinto beans, tomatoes and grapes with a fiber/calorie ratio of 2.5%, which is a immense amount. This food has a very high degree of fiber compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this food has less fiber than approximately 16% of other foods. Similarly, almost 85 percent of all foods in our entire system have a lower fiber percentage. 8% of your DRV (Daily Recommended Value) of fiber will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Tomato Sauce (Muir Glen), White Bean Dip (Stonewall Kitchen), Spicy Guacamole (Wholly Guacamole)

  • How much protein are in 1 serving?

    Having an acceptable quantity of protein with a protein/calorie ratio of 5%, it is around the same amt as applesauce, ranch dressing and mustard. Just 20% of all foods in our database have a lower protein percentage. But, compared to foods in the same food group (sauces, spices and spreads), this item has a wonderful amount of protein. In this case, nearly 35% of foods in this food group have a greater protein/calories percentage. 1 g is 2% of your daily recommended value for a healthy person.

    Overall Score

    Modest

    Alternatives: White Turkey and Gravy (Jennie-O), Greek Cucumber Dip (Fresh & Easy), Bolognese (Meat Sauce) (Romano's Macaroni Grill)

  • How much saturated fat are in 1 serving?

    Having a meager degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as flour, focaccia and muffins. This specific food has less saturated fat than nearly 100% of all foods in our system. Likewise, compared to foods in its food group, this food has a minute amount of saturated fat. In this case, within its own food group, this food has less saturated fat than nearly 100% of other foods.

    Overall Score

    Low

    Alternatives: Sugar Free Boysenberry Preserves (Smucker's), Ketchup Packet (McDonald's), Best Lemonade Ever

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this item has a trivial level of sodium (it has the same quantity as foods like chestnuts, sweetener and gum). 0% of your daily recommended value of sodium will be filled by this specific serving size. Merely 0 percent of all foods among all food groups have a lower sodium ratio. In the same way, this item has a meager amt of sodium compared to foods in its food group. In this case, almost 100% of foods in this food group have a greater sodium percentage.

    Overall Score

    Low

    Alternatives: Raspberry Preserves Reduced Sugar (Trader Joe's), Natural Applesauce (Mott's), All Fruit - Seedless Raspberry (Polaner)

  • How much sugars are in 1 serving?

    Having a steep quantity of sugar with a sugar/calorie ratio of 65%, it has the same degree as nectar, relish and prunes. 13 g is 32.5% of your recommended limit per day for most people. Compared to foods in the same food group, this food has a above average amount of sugar. Here, roughly 22% of foods in this food group have a greater sugar/calories ratio. Likewise, about 90 percent of all foods in our system have a lower sugar ratio.

    Overall Score

    Very High

    Alternatives: Sesame Crusted Mahi Mahi II, Sun-Dried Tomato Vinaigrette (The Counter), PC Organics Hummus (President's Choice)