How many carbs are in 365 Organic Vegetarian Chili - Mild

240Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 240
  • Fat: 5g
  • Carbs: 35g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    240 calories are in 1 cup - it has around the same amount of calories as 3.29 lbs of zucchini (raw), 0.35 lbs of eppaw, and 4.71 stalk broccoli (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    11.67% of your daily recommended limit will be filled by this specific serving size. Having a moderate quantity of carbs with 43.75 g per 300 calories, it contains the same degree as sauces, coleslaw and mousse. This specific food has less carbs than around 43% of all foods in our database. Likewise, compared to foods in the same food group (most soups), this item has a moderate degree of carbs. In this case, within its own food group, this item has less carbs than approximately 42 percent of other foods.

    Overall Score

    Moderate

    Alternatives: 99% Fat Free Chicken Broth (Valu Time), All Natural Beef Flavor Stock (Emeril's), Beef Bouillon Cubes (Tone's)

  • How much cholesterol are in 1 serving?

    Having a inconsiderable quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as honeydew melons, wafers and frozen drinks. 0% of your daily recommended limit will be filled by this specific serving size. Merely 0 percent of all foods among all food groups have a lower ratio of cholesterol to calories. In the same way, compared to foods in the same food group, this item has a limited quantity of cholesterol. In this case, within its own food group, this item has less cholesterol than approximately 100% of other foods.

    Overall Score

    Low

    Alternatives: Tomato Condensed Soup (Clover Valley), Cream of Mushroom Soup (Souper Salad), Bouillon Cubes Soup (Low Sodium, Dry)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (most soups), this specific food has a fine degree of protein. In this case, almost 39 percent of foods in this food group have a greater protein percentage. In the same way, nearly 28 percent of all foods among all food groups have a greater protein/calories ratio. This item has the same amt of protein as foods like brazil nuts, nuts and cornmeal containing 16.25 g per 300 calories, which is a superb amount. 26% of your daily recommended consumption of protein will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: Classic Chicken Noodle Soup (Small) (Amazon Cafe), Wonton Soup (P.F. Chang's), Chili Add-on (Fatburger)

  • How much sodium are in 1 serving?

    For a healthy male, 530 milligrams is 22.08% of your daily recommended value. This specific food has the same amount of sodium as foods like quesadillas, ribs and chicken nuggets with 441.67 mg per 200 calories, which is a stiff amount. Roughly 65 percent of all foods in our entire database have a lower sodium ratio. However, this specific food has a limited degree of sodium compared to foods in its food group. In this case, within its own food group, this specific food has less sodium than about 92% of other foods.

    Overall Score

    High

    Alternatives: Miso Soup (Cup) (Tokyo Joe's), Green Chili Chicken Chowder (Regular) (San Francisco Soup Company), Champps' Chili (Champps)

  • How much sugars are in 1 serving?

    3 grams is 7.5% of your daily recommended value for a healthy female. Having a moderate quantity of sugar with a sugar/calorie ratio of 5%, it contains the same quantity as margarine, cheese and roast chicken. This item has a considerable quantity of sugar compared to foods in the same food group. Here, within its own food group, this item has less sugar than around 71% of other foods. Likewise, this specific food has less sugar than about 63 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Autumn Butternut Soup (Cup) (Wildflower Bread Company), Fat Free Less Sodium Clear Chicken Broth (Ralphs), Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita)