How many carbs are in 365 Organic Very Berry Fruit Strip

60Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 14g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 1 bar - it is the same (calorie-wise) to 0.4 cups of cooked green peas, 30.0 small scallions or spring onions, and 139.53 g of brussel sprouts (raw).

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be achieved by 1 serving. This food has the same quantity of cholesterol as foods like toppings, grapes and rum with 0 mg for every 200 calories, which is a inconsiderable amount. This item has less cholesterol than about 100 percent of all foods we analyzed. In the same way, this specific food has a inconsiderable degree of cholesterol compared to foods in the same food group (other). Here, roughly 100% of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Mint Topping (Culver's), Hemp Protein Powder (Nutiva), Berry Pomegranate Frutista Freeze (Taco Bell)

  • How much protein are in 1 serving?

    For most individuals, 0 g is 0% of your daily recommended intake. Having a meager amount of protein containing 0 grams per 500 calories, it has the same degree as iced tea, sweetener and relish. This food has a miniscule quantity of protein compared to foods in its food group. In this case, within its own food group, this food has less protein than approximately 100 percent of other foods. Similarly, only 0 percent of all foods in our database have a lower protein/calories ratio.

    Overall Score

    Low

    Alternatives: 24 Formula 1 Sport (Herbalife), Chicharron Pork Skins (Turkey Creek Snacks), Maple Flavored Breakfast Patty (NutriSystem)

  • How much saturated fat are in 1 serving?

    Having a limited amount of saturated fat with 0 g for every 300 calories, it contains the same amount as water, french toast and sweetener. Compared to foods in the same food group (other), this food has a miniscule amt of saturated fat. Here, within its own food group, this food has less saturated fat than almost 100% of other foods. Similarly, this item has less saturated fat than approximately 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Perfect Oatmeal Topping - Nut Medley (Starbucks), Protein Evolution - Cookies N' Cream (Intek), Cinnamon Sugar Swirl Snack Bar (Weight Watchers)

  • How much sodium are in 1 serving?

    Having a ordinary degree of sodium with a sodium/calorie ratio of 25%, it is around the same quantity as pumpkins, licorice and chocolate. This specific food has less sodium than nearly 85 percent of all foods in our entire database. Similarly, compared to foods in its food group, this specific food has a reasonable degree of sodium. Here, within its own food group, this specific food has less sodium than about 79 percent of other foods. 0.62% of your daily limit of sodium will be met by this specific serving size.

    Overall Score

    Modest

    Alternatives: Dinner Vegetables (Champps), Organic Fruit Wrap - Apple Strawberry (Trader Joe's), Arctic Rush All Flavors (Small) (Dairy Queen)

  • How much fiber are in 1 serving?

    For a healthy female, 1 g is 4% of your daily recommended intake. This food has a wonderful amt of fiber compared to foods in the same food group. In this case, almost 24 percent of foods in this food group have a greater fiber/calories ratio. Likewise, almost 76% of all foods among all food groups have a lower fiber percentage. Containing 1.67 grams for every 100 calories, this specific food has a magnificent level of fiber (it has the same amt as foods like souffle, stews and sunflower seeds).

    Overall Score

    High

    Alternatives: Gluten Free All Purpose Baking Flour (Bob's Red Mill), Fruit Cocktail Sweetend with Splenda (Stop & Shop), Thinsations Fudge Dipped Bars (Christie)

  • How many carbs are in 1 serving?

    This food has the same amt of carbs as foods like juice, dates and lemonade with a carbs/calorie ratio of 93.33%, which is a very high amount. 4.67% of your daily recommended limit of carbs will be fulfilled by this specific serving size. This item has a enormous amount of carbs compared to foods in the same food group (other). In this case, about 15% of foods in this food group have a greater ratio of carbs to calories. Similarly, approximately 90 percent of all foods among all food groups have a lower carbs ratio.

    Overall Score

    Very High

    Alternatives: Triple Strength Fish Oil Supplement (Member's Mark), Lean Pro Matrix - Bananas & Cream (Next Level Nutrition), Pork Cracklins (Kitchen Cooked)

  • How much sugars are in 1 serving?

    10 grams is 25% of your daily recommended value of sugar for a healthy person. This specific food has a inordinate quantity of sugar compared to foods in the same food group. Here, almost 85% of other foods in this food group have a lower sugar percentage. In the same way, around 9% of all foods in our system have a greater sugar percentage. Having a steep degree of sugar with a sugar/calorie ratio of 66.67%, it is around the same quantity as ice pop, ice cream sodas and apple juice.

    Overall Score

    Very High

    Alternatives: Complete Whole Food Health Optimizer - Chocolate (Pouch) (Vega), Fish Oil (Nature's Bounty), Crab Wontons (6) (Pei Wei)