How many calories are in Central Market Organics Chocolate Truffles

260Calories

Per Serving

Number of Calories: Based on 5 pieces serving

  • Calories: 260
  • Fat: 22g
  • Carbs: 13g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 260 calories (1 kilojoules), 1 serving has around the same quantity of calories as 0.81 sundae strawberry sundae, 1.15 cups of chocolate frozen yogurt, and 2.22 oz chocolate fudge.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    4.33% of your daily recommended value of carbs will be met by 1 serving. Having a typical amount of carbs with 20 grams per 400 calories, it contains the same amt as grilled chicken, cod and cheeseburgers. Compared to foods in the same food group (sweets), this food has a minute degree of carbs. Here, within its own food group, this food has less carbs than almost 99 percent of other foods. Similarly, merely 18% of all foods in our entire database have a lower carbs ratio.

    Overall Score

    Modest

    Alternatives: Vegetable Potato Pancake Mix (Streit's), Sugar Free Strawberry Jello (Great Value), Sugar Free Strawberry Banana Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    This specific food has a insubstantial degree of cholesterol compared to foods in the same food group (sweets). In this case, within its own food group, this specific food has less cholesterol than about 100 percent of other foods. Similarly, almost 100 percent of all foods in our entire system have a greater cholesterol/calories ratio. For most people, 0 mg is 0% of your daily recommended limit of cholesterol. Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as drink mixes, waffles and whole grains.

    Overall Score

    Low

    Alternatives: Moist Supreme Reduced Sugar Devil's Food Cake Mix (Pillsbury), Sour Gummy Glo-Worms (Black Forest), Pickled Asparagus II

  • How much fiber are in 1 serving?

    Approximately 54% of all foods we analyzed have a lower fiber/calories ratio. In the same way, compared to foods in the same food group, this specific food has a superb amount of fiber. Here, almost 75 percent of other foods in this food group have a lower fiber ratio. Having an ample amount of fiber with a fiber/calorie ratio of 0.77%, it is around the same amount as iced tea, half and half creams and iced coffee. For a healthy female, 2 grams is 8% of your recommended limit per day of fiber.

    Overall Score

    Moderate

    Alternatives: Low Fat Ice Cream Bars - Chocolate Truffle (Skinny Cow), Low Fat Ice Cream Bars - Caramel Truffle (Skinny Cow), CranBran VitaMuffin (Vitalicious)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a respectable quantity of protein. Here, within its own food group, this food has less protein than nearly 85 percent of other foods. Likewise, at most 15% of all foods in our entire system have a lower protein/calories ratio. 4% of your DRV (Daily Recommended Value) of protein will be achieved by this food/serving size. Having a typical amount of protein with a protein/calorie ratio of 3.08%, it contains the same amount as honey, maple syrup and juice.

    Overall Score

    Modest

    Alternatives: Apple Custard Crunch (Lindora), Sugar Free Lime Gelatin (Jell-O), Brownie (Medifast)

  • How much saturated fat are in 1 serving?

    This item has a steep degree of saturated fat compared to foods in its food group. Here, within its own food group, this item has less saturated fat than approximately 5 percent of other foods. Similarly, about 5 percent of all foods in our entire database have a greater ratio of saturated fat to calories. Having a inordinate quantity of saturated fat at 24.62 g for every 400 calories, it has the same amount as goat milk, eggnog and mexican cheese.

    Overall Score

    Very High

    Alternatives: Shockers (Wonka), Sugar Free Strawberry Banana Gelatin Dessert (Great Value), Spree Candy Chewy (Wonka)

  • How much sodium are in 1 serving?

    0% of your daily recommended limit will be fulfilled by this specific serving size. This item has the same amount of sodium as foods like cherries, brazil nuts and strawberries containing 0 mg per 500 calories, which is a miniscule amount. This specific food has a limited degree of sodium compared to foods in its food group. Here, within its own food group, this specific food has less sodium than around 100% of other foods. Likewise, nearly 100 percent of all foods in our entire database have a greater sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Sugar Free Peppermint Mints (Altoids), Dark Brown Sugar (Ralphs), Extra Dark Chocolate Assortment (Hershey's)

  • How much sugars are in 1 serving?

    Roughly 62% of all foods in our database have a lower sugar ratio. However, this food has a safe amt of sugar compared to foods in the same food group (sweets). In this case, roughly 82 percent of foods in this food group have a greater ratio of sugar to calories. With 10 grams per 200 calories, this specific food has a moderate-high level of sugar (it has the same amt as foods like carrot cake, sandwich cookies and sun-dried tomatoes). 13 g is 32.5% of your recommended limit per day for most men and women.

    Overall Score

    High

    Alternatives: Philly Cheese Steak Kolache (Kolache Factory), Sugar Free Chocolate Pudding Cup (Swiss Miss), Sugar Free Reduced Calorie Double Chocolate Pudding Snack (Jell-O)