How many calories are in Meijer Organics Coffee Creamer

35Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 35
  • Fat: 1.5g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories (35 kcal) are in 1 tbsp - it is equivalent to 8.75 clove garlic (finely chopped), 0.53 unpeeled eggplant (raw), and 0.32 can sweet corn.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Approximately 56 percent of all foods among all food groups have a lower carbs percentage. Likewise, compared to foods in its food group, this item has a fair quantity of carbs. In this case, nearly 52 percent of other foods in this food group have a lower carbs/calories ratio. 1.67% of your DRV (Daily Recommended Value) will be filled by this specific serving size. Having a fair amount of carbs containing 14.29 g for every 100 calories, it has the same degree as shrimp, hamburgers and wine.

    Overall Score

    Moderate

    Alternatives: Nectar Twisted Cherry Whey Protein Isolate (Syntrax), Cheddar Veggie Shreds (Galaxy Nutritional Foods), Select Non Pareille Capers (Safeway)

  • How much cholesterol are in 1 serving?

    This specific food has a insubstantial quantity of cholesterol compared to foods in the same food group. Here, about 100 percent of foods in this food group have a greater cholesterol/calories ratio. Likewise, only 0% of all foods we analyzed have a lower cholesterol/calories percentage. 0% of your recommended limit per day will be fulfilled by 1 serving. This specific food has the same amt of cholesterol as foods like cocoa, gnocchi and gluten free breads with a cholesterol/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Cookies & Cream Anytime Bar (Jenny Craig), Smart Ground - Original (Lightlife Foods), Peanut Butter Flavor Anytime Bar (Jenny Craig)

  • How much fiber are in 1 serving?

    Only 0 percent of all foods in our entire database have a lower ratio of fiber to calories. Similarly, compared to foods in the same food group (other), this specific food has a miniscule amt of fiber. In this case, just 0 percent of other foods in this food group have a lower ratio of fiber to calories. 0% of your daily recommended consumption of fiber will be filled by this specific serving size. Having a limited amount of fiber with a fiber/calorie ratio of 0%, it has the same degree as parmesan cheese, eggs and onion rings.

    Overall Score

    Low

    Alternatives: Greens & Whey Protein Powder (Biochem Sports), Perfect Oatmeal Topping - Dried Fruit (Starbucks), Spinach Nuggets (Veggie Patch)

  • How much protein are in 1 serving?

    Having a poor quantity of protein with a protein/calorie ratio of 0%, it contains the same amount as juice, lemonade and apples. Nearly 100 percent of all foods we analyzed have a greater protein/calories ratio. Likewise, this food has a minute degree of protein compared to foods in the same food group (other). Here, about 100 percent of foods in this food group have a greater ratio of protein to calories. 0% of your daily recommended intake will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Southwest Cheese Curls (Ideal Protein), Original Old Fashioned Pork Rinds (Clancy's), Original Pork Rinds (Herr's)

  • How much sodium are in 1 serving?

    Almost 30 percent of all foods we analyzed have a lower ratio of sodium to calories. Likewise, compared to foods in the same food group (other), this specific food has a reasonable amount of sodium. Here, around 44 percent of other foods in this food group have a lower sodium percentage. Having a reasonable degree of sodium with 428.57 milligrams per 600 calories, it has the same amount as cobbler, tostadas and sprouted breads. 25 mg is 1.04% of your daily recommended intake of sodium for a healthy female.

    Overall Score

    Moderate

    Alternatives: Puffed Wheat (Pure & Simple), coffee creamer no sugar, All Purpose Flour (Wegmans)

  • How much sugars are in 1 serving?

    This food has a above average amount of sugar compared to foods in the same food group (other). Here, approximately 20% of foods in this food group have a greater sugar/calories ratio. Likewise, nearly 13% of all foods in our system have a greater ratio of sugar to calories. 5 g is 12.5% of your daily recommended intake for a healthy individual. This item has the same amt of sugar as foods like barbecue sauce, grapes and custard with a sugar/calorie ratio of 57.14%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Super Ostrim Beef, Ostrich & Vegetable Protein Nuggets - Sweet Pepper (Ostrim), AdvantEdge Carb Control Shake - Strawberry Cream (Atkins), Crunchy Curls (Trader Joe's)