How many carbs are in Meijer Organics Salsa with Roasted Garlic

10Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 10 calories, 1 serving has about the same amt of calories as 2.0 tsp allspice ground, 27.78 g of salsa, and 2.88 g of onion powder.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has less carbs than roughly 22% of all foods in our system. Likewise, this specific food has a moderate-high degree of carbs compared to foods in the same food group. In this case, within its own food group, this specific food has less carbs than roughly 37 percent of other foods. Containing 60 g for every 300 calories, this item has a stiff level of carbs (it has the same degree as foods like green peas, cabbage and buns). 2 grams is 0.67% of your daily recommended consumption of carbs for most people.

    Overall Score

    High

    Alternatives: Mayonnaise (Jason's Deli), Green Dragon Lemonaise (The Ojai Cook), Dijon Mustard (Food Lion)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a minute degree of cholesterol. In this case, only 0% of other foods in this food group have a lower cholesterol ratio. Likewise, this food has less cholesterol than about 100% of all foods in our database. For a healthy individual, 0 milligrams is 0% of your daily recommended limit of cholesterol. Having a low amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as pumpkins, brown sugar and kidney beans.

    Overall Score

    Low

    Alternatives: All Natural Tomato Basil Sauce (Victoria), Chick and Ox's Pig Pickin' Sauce, Mediterranean Sundried Tomato & Feta Cheese Dressing (All Seasons)

  • How much fiber are in 1 serving?

    Just 0% of all foods we analyzed have a lower fiber/calories percentage. Likewise, this food has a minute amt of fiber compared to foods in the same food group. Here, at most 0 percent of other foods in this food group have a lower ratio of fiber to calories. This item has the same amt of fiber as foods like cocktails, cod and chocolate with a fiber/calorie ratio of 0%, which is a limited amount. 0 g is 0% of your daily limit for most people.

    Overall Score

    Low

    Alternatives: Creamy Spinach Dip (Tostitos), Greek Style Hummus (Athenos), Green Olive Tapenade (Whole Foods Market)

  • How much protein are in 1 serving?

    This specific food has the same amt of protein as foods like olive oil, pears and ice pop with a protein/calorie ratio of 0%, which is a minute amount. For most men and women, 0 grams is 0% of your daily recommended value. This food has a tiny degree of protein compared to foods in the same food group. In this case, merely 0% of other foods in this food group have a lower ratio of protein to calories. Likewise, around 100% of all foods in our database have a greater protein ratio.

    Overall Score

    Low

    Alternatives: Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's), Fat Free Onion Dip (Scotsburn), Less Sodium Soy Sauce (Kikkoman)

  • How much saturated fat are in 1 serving?

    Having a miniscule amt of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as cereal bars, bananas and tilapia. This food has a miniscule degree of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, almost 100% of foods in this food group have a greater saturated fat ratio. In the same way, this specific food has less saturated fat than about 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Major Grey's Chutney (Great Value), Fresh Garden Salsa, Beef Gravy (Meijer)

  • How much sodium are in 1 serving?

    Having a enormous quantity of sodium with a sodium/calorie ratio of 700%, it is around the same degree as broth, clams and ketchup. 70 milligrams is 2.92% of your daily recommended limit for a healthy male. Nearly 6 percent of all foods in our entire system have a greater sodium/calories percentage. Likewise, compared to foods in the same food group, this specific food has a unreasonable quantity of sodium. Here, about 25 percent of foods in this food group have a greater sodium percentage.

    Overall Score

    Very High

    Alternatives: Pure Maple Syrup (Maple Grove Farms), Strawberry Preserves (Maple Grove Farms), Organic Blackberry Fruit Spread (Sunflower Farmers Market)

  • How much sugars are in 1 serving?

    For most individuals, 1 g is 2.5% of your daily recommended limit of sugar. Nearly 22% of all foods in our entire database have a greater sugar/calories percentage. In the same way, compared to foods in the same food group, this specific food has a moderate-high degree of sugar. Here, almost 39% of foods in this food group have a greater ratio of sugar to calories. Having a immoderate amt of sugar with a sugar/calorie ratio of 40%, it is around the same amount as jalapenos, coconuts and sandwich cookies.

    Overall Score

    High

    Alternatives: New York Deli Style Mustard (Emeril's), Calamari, Wasabi Hummus (Summer Fresh)