Nutritional Info in Roundy's Organics Strawberry Fruit Spread

35Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 8g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories are in 1 tbsp - it is the same (calorie-wise) to 233.33 g of sweet and sour salad dressing, 21.34 g of mole poblano sauce, and 1.4 tbsp spicy guacamole.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    About 11% of all foods in our system have a greater carbs percentage. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a immoderate amt of carbs. Here, within its own food group, this food has less carbs than almost 23% of other foods. Having a high degree of carbs with a carbs/calorie ratio of 91.43%, it contains the same amount as raisin bread, white bread and applesauce. 2.67% of your daily recommended intake of carbs will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Mayonnaise (Jason's Deli), Spicy Brown Mustard (Schnucks), Hot Chili Oil (Roland)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than roughly 100 percent of all foods in our database. In the same way, compared to foods in the same food group, this food has a meager amount of cholesterol. Here, within its own food group, this food has less cholesterol than almost 100% of other foods. This specific food has the same quantity of cholesterol as foods like water, macaroni and cheese and fruit cocktail with 0 milligrams for every 200 calories, which is a meager amount. 0 mg is 0% of your daily recommended intake for a healthy male.

    Overall Score

    Low

    Alternatives: Mexican Grill & Cantina Mild Salsa (On The Border), Peanut Butter and Jelly Cookie Bites, Freezer Cucumber Pickles

  • How much fiber are in 1 serving?

    For most men and women, 0 grams is 0% of your daily recommended limit. Having a miniscule amt of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as quiche, bacon and egg salad. Compared to foods in the same food group, this item has a limited quantity of fiber. In this case, within its own food group, this item has less fiber than nearly 100 percent of other foods. Likewise, roughly 100 percent of all foods in our entire system have a greater fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Spicy Bean Sauce (Lee Kum Kee), Super Hummus - Classic Original (Nasoya), Creamy Spinach Dip (Tostitos)

  • How much protein are in 1 serving?

    This specific food has the same quantity of protein as foods like marshmallows, vegetable oil and cranberry juice with 0 g for every 300 calories, which is a miniscule amount. 0 g is 0% of your daily recommended value for a healthy person. Only 0 percent of all foods in our entire system have a lower protein/calories ratio. Similarly, this item has a miniscule amount of protein compared to foods in its food group. In this case, within its own food group, this item has less protein than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Lite Pimento Cheese Spread (Kroger), Ranchero Queso Fresco (Cacique), Hot Dog Chili Sauce (Kroger)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a minute level of saturated fat (it has the same amount as foods like raspberries, squash and oranges). Compared to foods in the same food group, this specific food has a trivial amount of saturated fat. Here, only 0 percent of other foods in this food group have a lower saturated fat/calories ratio. In the same way, this item has less saturated fat than around 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Butter Pecan Syrup (Stonewall Kitchen), Creamy & Roasted Almond Butter (Maranatha), Onions & Garlic Chunky Pasta Sauce (Great Value)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a low degree of sodium. In this case, within its own food group, this food has less sodium than almost 100 percent of other foods. In the same way, this item has less sodium than nearly 100 percent of all foods in our system. Having a trivial amount of sodium with a sodium/calorie ratio of 0%, it is around the same quantity as raspberries, watermelons and sweetener. 0% of your daily limit will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Fancy Clover Pure Honey (Gefen), Blueberry Syrup (Smucker's), Sesame Oil

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a high amt of sugar. Here, within its own food group, this item has less sugar than nearly 8 percent of other foods. Likewise, approximately 95% of all foods in our entire system have a lower sugar ratio. 20% of your daily recommended limit will be filled by 1 serving. Having a enormous quantity of sugar containing 114.29 grams per 500 calories, it contains the same degree as marshmallows, iced tea and ice cream sodas.

    Overall Score

    Very High

    Alternatives: Romano Caesar Dressing (Trader Joe's), Black Olive Hummus (Athenos), Fish Sauce (A Taste of Thai)