How many calories are in Kawan Food Oriental Red Bean Pancakes

425Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 425
  • Fat: 17g
  • Carbs: 61g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 425 calories (425 kcal), 1 serving has an equal amount of calories as 15.18 pieces strawberry licorice, 447.37 g of custard, and 3.73 oz raisin cookies.

    Overall Score

    High

  • How many carbs are in 1 serving?

    20.33% of your daily recommended intake will be fulfilled by this food/serving size. Having an average quantity of carbs with a carbs/calorie ratio of 57.41%, it contains the same amount as asparagus, samosas and salads. Compared to foods in the same food group, this item has a considerable quantity of carbs. Here, around 51 percent of foods in this food group have a greater carbs/calories ratio. Similarly, approximately 44% of all foods we analyzed have a greater carbs/calories ratio.

    Overall Score

    Moderate

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Vegetable Potato Pancake Mix (Streit's), Sugar Free Low Calorie Gelatin Snacks (Jell-O)

  • How much cholesterol are in 1 serving?

    For most men and women, 0 mg is 0% of your daily recommended intake of cholesterol. Having a minimum degree of cholesterol at 0 milligrams per 300 calories, it has the same quantity as radishes, white rice and granola. Compared to foods in the same food group, this specific food has a insubstantial amount of cholesterol. Here, just 0 percent of other foods in this food group have a lower cholesterol percentage. Likewise, merely 0 percent of all foods we analyzed have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Pumpkin with Raisins Muffin (Hometown Buffet), Black Licorice (Panda), Seasoned Rye Wafers

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a miniscule amount of fiber. In this case, within its own food group, this specific food has less fiber than about 100% of other foods. Similarly, roughly 100% of all foods in our database have a greater ratio of fiber to calories. Having a limited quantity of fiber with a fiber/calorie ratio of 0%, it has the same amount as grape juice, cappuccino and scrambled eggs. 0 grams is 0% of your daily recommended limit for most men and women.

    Overall Score

    Low

    Alternatives: Slim a Bear 100 Calorie Ice Cream Bars (Klondike), Sweet Freedom Chocolate Lites (Blue Bunny), 100 Calories Simply Well Naturally Flavored Dark Chocolate Pudding Cups (Kozy Shack)

  • How much protein are in 1 serving?

    Roughly 71 percent of all foods in our entire system have a greater ratio of protein to calories. In the same way, compared to foods in its food group, this food has a wonderful degree of protein. Here, within its own food group, this food has less protein than approximately 36% of other foods. 14% of your daily recommended intake of protein will be met by this food/serving size. Having a fair amount of protein with a protein/calorie ratio of 6.59%, it is around the same degree as sweet potato, soft serve ice creams and ice cream sodas.

    Overall Score

    Moderate

    Alternatives: Proti Square Wafers - Vanilla (Bariatrix), Double Chocolate Cake (WonderSlim), Sugar Free Low Calorie Gelatin Snacks (Jell-O)

  • How much saturated fat are in 1 serving?

    Having a moderate-high amt of saturated fat with a saturated fat/calorie ratio of 19.06%, it contains the same quantity as turnover, catfish and taco shells. This item has a moderate degree of saturated fat compared to foods in the same food group (sweets). In this case, within its own food group, this item has less saturated fat than almost 41% of other foods. Likewise, nearly 20 percent of all foods in our entire database have a greater ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Sweet Freedom Sugar Free Pops (Blue Bunny), Cinnamon Swirl Bread (Bob Evans), Superfruit Tart Frozen Yogurt (Yogurtland)

  • How much sodium are in 1 serving?

    Containing 2599.06 mg per 600 calories, this food has a steep level of sodium (it has the same amt as foods like gravy, tomatoes and caesar dressing). 76.71% of your daily recommended limit will be fulfilled by this food/serving size. Compared to foods in the same food group (sweets), this item has a inordinate amount of sodium. Here, almost 95% of other foods in this food group have a lower sodium/calories percentage. In the same way, about 88% of all foods in our entire system have a lower sodium percentage.

    Overall Score

    Very High

    Alternatives: Lavendar Blueberry Dark Chocolate (Dagoba Organic Chocolate), Honey Drop (Honibe), Monster Pops (Budget Saver)

  • How much sugars are in 1 serving?

    Having a reasonable amt of sugar with a sugar/calorie ratio of 5.65%, it contains the same amt as enchiladas, most soups and tempura. This item has a miniscule amount of sugar compared to foods in the same food group (sweets). In this case, approximately 92 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, this item has less sugar than almost 59% of all foods in our database. For most men and women, 6 g is 15% of your daily recommended intake.

    Overall Score

    Moderate

    Alternatives: Chocolate Chip Paradise Pie with Vanilla Ice Cream (Chili's), Sugar Free Chocolate Chip Almond Biscotti (Aunt Gussie's), Sugar Free Reduced Fat Vanilla Wafers (Ruger)