How many calories are in Hometown Buffet Oriental Sesame

90Calories

Per Serving

Number of Calories: Based on 1 fl oz ladle serving

  • Calories: 90
  • Fat: 4.5g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 1 fl oz ladle - it is the same (calorie-wise) to 0.56 packet stroganoff sauce, 0.21 cups of hummus, and 0.91 tbsp regular mayonnaise.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a average amt of carbs. In this case, roughly 48 percent of foods in this food group have a greater carbs ratio. Likewise, roughly 49 percent of all foods in our entire database have a greater ratio of carbs to calories. For most individuals, 12 grams is 4% of your DRV (Daily Recommended Value). Having a moderate degree of carbs with a carbs/calorie ratio of 53.33%, it has the same amt as croissants, chili and hash browns.

    Overall Score

    Moderate

    Alternatives: Ikey's Sauce (Isaac's), Sunflower Oil, Toasted Sesame Oil (Eden Foods)

  • How much cholesterol are in 1 serving?

    At most 0% of all foods in our entire system have a lower cholesterol/calories percentage. Likewise, this specific food has a inconsiderable amt of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this specific food has less cholesterol than roughly 100% of other foods. 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol for a healthy individual. With a cholesterol/calorie ratio of 0%, this specific food has a limited level of cholesterol (it has the same degree as foods like cobbler, grapes and tabouli).

    Overall Score

    Low

    Alternatives: Tomato & Basil Pasta Sauce (Culinary Circle), Marble Bars, Rolled Buttercream Fondant

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a poor amt of fiber. In this case, within its own food group, this food has less fiber than nearly 100 percent of other foods. Likewise, this specific food has less fiber than around 100 percent of all foods in our database. For a healthy individual, 0 grams is 0% of your recommended limit per day of fiber. This specific food has the same quantity of fiber as foods like lamb, fish and beer with a fiber/calorie ratio of 0%, which is a poor amount.

    Overall Score

    Low

    Alternatives: Southwest Black Bean & White Corn Salsa (Sam's Choice), Marinara Pasta Sauce (Prego), Applesauce Crushers (Trader Joe's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this specific food has a meager level of protein (it has the same quantity as foods like marshmallows, apple cider and pineapples). 0% of your daily recommended intake will be fulfilled by this specific serving size. Compared to foods in the same food group, this item has a tiny quantity of protein. In this case, within its own food group, this item has less protein than approximately 100 percent of other foods. Similarly, only 0 percent of all foods in our entire system have a lower protein percentage.

    Overall Score

    Low

    Alternatives: Hot Green Chile Sauce (El Pinto), Clam Sauce (Side) (Old Spaghetti Factory), Fat Free Salsa Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    Almost 39 percent of all foods in our system have a lower saturated fat/calories ratio. Similarly, this specific food has a fair amount of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, about 49 percent of foods in this food group have a greater saturated fat/calories percentage. This item has the same degree of saturated fat as foods like sprouted breads, oranges and cucumbers with a saturated fat/calorie ratio of 5%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Seafood Sauce (Side) (White Castle), Roasted Sweet Pepper & Garlic Vinaigrette Dressing (Eating Right), Lemon Juice

  • How much sodium are in 1 serving?

    This item has a considerable amount of sodium compared to foods in its food group. Here, within its own food group, this item has less sodium than almost 44 percent of other foods. In the same way, this food has less sodium than around 16% of all foods in our entire database. With a sodium/calorie ratio of 355.56%, this specific food has a steep level of sodium (it has the same degree as foods like romano cheese, egg salad and pilaf). 13.33% of your daily limit will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Sugar Free Seedless Blackberry Jam (Smucker's), Canola Vegetable Oil, Soybean Lecithin Vegetable Oil

  • How much sugars are in 1 serving?

    Having a moderate-high degree of sugar with a sugar/calorie ratio of 40%, it is around the same amt as asparagus, brownies and mousse. For a healthy person, 9 g is 22.5% of your daily recommended value. This item has a unreasonable quantity of sugar compared to foods in the same food group (sauces, spices and spreads). Here, almost 39% of foods in this food group have a greater ratio of sugar to calories. Likewise, around 78% of all foods in our database have a lower ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Chipotle Garlic Peppadew Salsa (Margaritaville), Organic Flaxseed Oil (Nature Made), Easiest Salad Dressing