How many calories are in Togo's Oriental Sesame Dressing

255Calories

Per Serving

Number of Calories: Based on 2.5 oz serving

  • Calories: 255
  • Fat: 16g
  • Carbs: 27g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 255 calories (255 kcal), 1 serving has around the same amt of calories as 2.14 cups of mushroom gravy, 0.13 cups of teaseed vegetable oil, and 2.55 oz stroganoff sauce.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    For a healthy male, 27 g is 9% of your daily recommended value. Having a moderate quantity of carbs with a carbs/calorie ratio of 42.35%, it has the same degree as fajitas, casseroles and corn chips. Compared to foods in its food group, this food has a fair amt of carbs. Here, roughly 53% of foods in this food group have a greater ratio of carbs to calories. Likewise, approximately 38 percent of all foods in our database have a lower carbs percentage.

    Overall Score

    Moderate

    Alternatives: Vegetable Oil, Evening Primrose Oil (Henry's Farmers Market), Harvest Coarse Ground Mustard (Grey Poupon)

  • How much cholesterol are in 1 serving?

    For a healthy individual, 9 milligrams is 3% of your daily recommended value. Compared to foods in the same food group, this item has a moderate-high amt of cholesterol. Here, approximately 22% of foods in this food group have a greater cholesterol ratio. Likewise, around 53 percent of all foods in our entire system have a lower cholesterol ratio. This food has the same quantity of cholesterol as foods like maple syrup, apricots and vinaigrette with a cholesterol/calorie ratio of 3.53%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Grilled Pork Tenderloins, Broccoli with Mandarin Oranges, Grandma's Pepper Slaw

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be met by this specific serving size. Having a minimum quantity of fiber with a fiber/calorie ratio of 0%, it has the same amount as marshmallows, garlic bread and pies. This food has a minute amt of fiber compared to foods in its food group. In this case, around 100% of foods in this food group have a greater fiber percentage. Likewise, this specific food has less fiber than roughly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Original Six Cheese Pasta Sauce (Kroger), Avocados Number Guacamole (Trader Joe's), Coconut Manna (Nutiva)

  • How much protein are in 1 serving?

    0 g is 0% of your daily recommended consumption for most people. Containing 0 g per 500 calories, this food has a tiny level of protein (it has the same amt as foods like vodka, syrup and ice pop). Compared to foods in its food group, this food has a miniscule amt of protein. In this case, within its own food group, this food has less protein than almost 100 percent of other foods. Similarly, this food has less protein than around 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Bolognese (Meat Sauce) (Romano's Macaroni Grill), Fat Free Herb & Spice Dip (Scotsburn), Gazpacho Salsa (The Silver Palate)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a immoderate amt of saturated fat. In this case, almost 35 percent of foods in this food group have a greater saturated fat ratio. Likewise, almost 58 percent of all foods in our entire database have a lower saturated fat/calories percentage. Having a fair degree of saturated fat with a saturated fat/calorie ratio of 10.59%, it is around the same amount as succotash, flour and grits.

    Overall Score

    Moderate

    Alternatives: Kentucky Fruit Filling, Corn Relish II, Chocolate Mint Syrup (Torani)

  • How much sodium are in 1 serving?

    Having a unreasonable quantity of sodium with a sodium/calorie ratio of 221.18%, it is around the same degree as puddings, meatballs and cod. This specific food has less sodium than almost 35% of all foods in our database. In the same way, this item has a moderate amount of sodium compared to foods in the same food group. In this case, about 44 percent of other foods in this food group have a lower sodium percentage. 23.5% of your daily recommended value will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Sugar Free Orange Marmalade (Smucker's), Pizza Sauce (Ragu), Peach Amaretto Jam (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    40% of your daily recommended value will be met by 1 serving. Having a unreasonable quantity of sugar with a sugar/calorie ratio of 25.1%, it has the same quantity as sweet potato, gum and donuts. About 33% of all foods in our entire system have a greater sugar percentage. Similarly, this item has a reasonable degree of sugar compared to foods in its food group. Here, within its own food group, this item has less sugar than nearly 45% of other foods.

    Overall Score

    High

    Alternatives: 100% Natural Creamy Peanut Butter (Adams), Spicy Pretzels, Smoky Onion Mustard (Archer Farms)